1、Survey: Do you live a healthy life? ActionsActionsYesYesNoNo EightEight hourhours s sleepsleep +1+1+0+0 SitSit onon thethe sofasofa andand watchwatch TVTV forfor a a longlong timetime +0+0+1+1 DoDo exerciseexercise +1+1+0+0 EatEat fastfast foodfood +0+0+1+1 EatEat fruitfruit andand vegetablevegetabl
2、es s +1+1+0+0 TalkTalk toto youryour parentsparents oror teachersteachers whenwhen youyou areare in in troubletrouble. . + +1 1+ +0 0 smokesmoke + +0 0+ +1 1 6-7: Healthy 4-5: A little healthy 2-3: Just so so. 0-1: Unhealthy Your result Is your lifestyle healthy? We call a person_ _ couch potato. wh
3、o spends too much time watching TV on the sofa * It is c_ to sit on the sofa and watch TV. So doctors say you should _. omfortable get off the sofa Are you a couch potato? * Module 5 Look after yourself Unit 2 Get off the sofa. 1. To be able to get the main idea and specific information of the passa
4、ge 2. To learn some key words and useful expressions 3. To be able to give advice on a healthy life Learning aims Words: expect require physical effort harm Phrases: health care thanks to once in a while Sentences: Its even thought that in the future more and more people will celebrate their hundred
5、th birthdays. It is important to eat food that is fresh and natural. * Fast reading match the rules with the pictures. 2 43 51 Eat healthy food Dont worry / Be happy Rest while you can Say no to smoking Get off the sofa Eat well, sleep well and be in a good mood. 吃好吃好 睡好睡好 心情好心情好 1) Where may the pa
6、ssage be from? A. A story book B. A magazine C. A guide book D. An Ad. 2)Who do you think the passage is written for? A. parents B. teachers C. the old D. teenagers 1.How many steps do we need to walk every day to keep fit? 2.Are people today getting the same amount of exercise as they did in the pa
7、st? Why? We need to walk at least 10,000 steps every day. No, they arent. Maybe its because todays jobs dont require much physical effort as they did in the past. Read Rule1 Get off the sofa and answer Rule 2 Eat healthy food Read the sentences and check True(T) or False(F). 1.Its good for us to eat
8、 food that is fresh and natural. 2.We should never eat fast food. T F We should only have fast food once in a while. Rule 3 Rest while you can Read and fill 1.Teenagers do not need _ _ sleep _ babies. 2.It is important for teenagers to get about _ _ _. 3. At weekends, use the time _ _ for your frien
9、ds, _ for rest too. as much eight hours sleep but not just as Rule 3 Rest while you can Read and answer Teenagers do not need as much sleep as babies. 1.Who needs more sleep, teenagers or babies? 2. How to manage your time at weekends? Babies. Use the time not just for your friends but for rest too.
10、 * Read Rule 4 Do not worry. Be happy and fill Its _ to be a student becauseof. pressure (压力压力) It can be changed into power by_. not easy Difficulties of school Exams Friendships talking to your parents or your teacher There is an old saying, “laughter(笑笑,笑声笑声) is the best medicine”. We should alwa
11、ys be happy, and laugh as often as possible. * Smile at the world, and the world will smile back. Say no to smoking It harms nearly every part of your body. What do you think of smoking? harmfu l cool? dangerous Read paragraph1 85 In the 19th century today future 50 100 Better health care If someone
12、 who was born in the 19th century can live 50 years. How many years can someone who is born today be expected to live? 85 years In the future, more people will celebrate their _ birthdays hundredth The village of long life - Bama the secrets of their long life Always smile and be happy. Do exercise
13、every day. Sleep early and get up early. Drink enough water. What else should we do to keep healthy? We should / must keep our bodies clean. Keep away from drinking and smoking. Drink water every day. We should / must do some exercise. We must have breakfast. We shouldnt / mustnt eat bad food. * 1._
14、 _ the sofa To keep fit, you have to walk _ _ 10,000 steps every day. 2. Eat_ _. It is impotant to eat_ and _ instead of _ food. 3.Rest while you can. Try to get about _ _ sleep a night. At weekends, use time _ _ for your friends, _ for rest too. 4.Dont worry. Be_. When you are _ _ something, _ _ yo
15、ur friends or your teacher. 5. Say no to _. Smoking is dangerous, and it _ both your body and others health. Get off but not just eight hours fruit fast vegetables healthy food at least harms smoking talk to worried about happy Write a passage called My advice for a healthy life. Writing Nowadays pe
16、ople pay more attention to health care and its important for teenagers as well.Lets give you some advice. First of all,. Besides,. Whats more,. At the same time,. The last but not the least,. Above all / In my opinion / As far as I am concerned / All in all,everyone wants to be healthy.Just follow o
17、ur advice and your life will be better. Its a good idea to./We should./Why not./How about./Try not to. Wealth is nothing without health. 失去健康,钱再多也没用。失去健康,钱再多也没用。 Reading is to the mind while exercise to the body. 读书健脑,运动强身。读书健脑,运动强身。 Eat a mouthful less. Take a walk after dinner. 吃饭少一口,饭后走一走。吃饭少一口,饭后走一走。 Homework 1.Write a passageMy advice on a healthy life. 2.Finish exercise 4 on Page 43.
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