(2019版)北师大版高中英语必修第一册-Unit 2Sports and Fitness Lesson 2 Rules of the Game 提升练习 （含答案）.doc

1、第 1页（共 10页） Unit2Sports and Fitness Section B Rules of the Game 一、用适当的介词填空 1.My mother reminded methe date of my birthday. 2.You must signfor the course ahead of time. 3.Warmbefore you start the long-distance running. 4.He took some money with him justcase. 5.What you said just now relieved herher s

2、tress. 6.Cheerand tomorrow is another day. 7.We arrived just as the musicians were packing their instruments. 8.I am fed upso much homework to finish. 9.The concert last night is a great success,the last song particular. 10.He showed us what he is capable. 二、用方框中所给短语的适当形式填空 in casesigh upwarm upough

3、t tocheer upbe fed up with in particularbe capable ofmake sureamount to 1.Of all the scientists,I admire Hawking. 第 2页（共 10页） 2.They gave me some help in the beginning but it did not much. 3.all the windows and doors are locked before travelling. 4.I forget,please remind me of my promise. 5.Little b

4、y little,hethe endless examinations. 6.Nothing canhimafter the death of his son. 7.In an hour,the drivers will come out to for the main event. 8.Hestudy hard to keep up with his classmates. 9.The company hasthree top models for the fashion show. 10.Wefacing all difficulties. 三、阅读理解 A Our bodies need

5、 a healthy diet which should include all the things you need to develop normally proteins,carbohydrates,fats,minerals and vitamins.Cutting 第 3页（共 10页） out things you might see as fattening,such as carbohydrates or fats,can stop your body from developing normally. There are some simple rules which ca

6、n help you to stay a healthy and normal weight.They sound quite easy but might be more difficult to put into practice.You can ask your family and friends to help you to stick to these rulesand it might even help them to be a bit healthier! Eat regular mealsbreakfast,lunch and dinner. Include carbohy

7、drate foods such as bread,potatoes,rice or pasta with every meal. Eat at roughly the same time each day.Long gaps between meals can make you so hungry that,when you do eventually eat,you eat far more than you need. Get enough sleep. Avoid sugary or high fat foods and junk foods.If you have a lunch o

8、f crisps,chocolate and a soft drink,it doesnt feel as if youre eating very much,but it will pile on the pounds.A sandwich or roll with fruit and milk or juice will make you feel fuller,but you are much less likely to put on weight and it s better for your skin. 第 4页（共 10页） If you follow these sugges

9、tions you will find it easier to control your weight,and you wont find yourself wanting sweet foods all the time. 1.What does the underlined word “They” refer to? A.Your family and friends. B.Our bodies. C.Regular meals. D.The simple rules. 2.What doesnt help you to keep fit? A.Taking regular exerci

10、se. B.Not having carbohydrate foods. C.Avoiding high fat foods and junk foods. D.Eating at roughly the same time each day. 3.What is the main idea of the passage? A.How to Stay Healthy? B.How to Keep a Healthy Diet? C.How to Stay a Healthy and Normal Weight? D.Who Will Be More Helpful for You to Sti

11、ck to the Simple Rules? B Time:7:00 am Emily Stupi dives into (跳进) the pool.Cold water hits her,and its hard to catch her breath.Pulling her 第 5页（共 10页） arms through the water,Emily begins her first of eight laps (圈).She wants to complete the triathlon (铁人三项). Emily shakes with cold as she gets out

12、of the pool.Along with three hundred other children and adults,she heads into the one-mile run,followed by a four-and-a-half-mile bike ride. The triathlon is being held in Glendale,Arizona,and the temperature is freezing on the late-October morning.But seeing her fathers warm smile makes Emily forge

13、t about the cold. Emily feels lucky to have her father here today.Three years ago,doctors discovered that he had skin cancer.His treatments made him feel tired and sick,but he believed he was going to get better.Emily says,“Courage is something that all people have inside,and they use it to make the

14、 world a brave and happy place.My dad showed great courage when he got cancer.” Emily asked a lot of questions about her fathers illness.Her mom says,“We had a family discussion and gave her all the facts.We talked about what cancer is and how money is raised for aid(援助) and research.” Emily made a

15、promise to herself and to her family that she would compete in the triathlon to raise money to help cancer patients.She trained hard for three months,swimming,running and biking several times a week.She then sent out 150 letters 第 6页（共 10页） asking for donations (捐赠).Her dad matched the money,and Emi

16、ly gave $7,000 to the American Cancer Society. Emily says she was nervous on the day of the race.“My stomach felt weak,and the water was cold.” But Emily completed the race and lived up to her promise to help fight cancer. 4.What is Emily doing at 7:00 am? A.She is competing in a race. B.She is trai

17、ning for the triathlon. C.She is swimming as a warm-up. D.She is teaching children swimming. 5.When Emilys father had cancer,he. A.felt lonely and hopeless B.refused to receive treatment C.hid his illness from his family D.fought against the disease bravely 6.In order to help cancer patients,Emily.

18、A.wrote to the American Cancer Society for help B.decided to take part in a sports competition C.completed the triathlon and raised $7,000 D.researched on cancer for three months 7.What words can best describe Emily? A.Careful and generous. 第 7页（共 10页） B.Friendly and humorous. C.Easy-going and hard-

19、working. D.Kind-hearted and strong-willed. 四、语篇填空 According to a review of evidence in a medical journal,runners live three years 1.(long) than non-runners.You dont have to run fast or for long 2. (see) the benefit.You may drink,smoke,be overweight and still reduce your risk of 3.(die) early by runn

20、ing. While running regularly cant make you live forever,the review says it 4.(be) more effective at lengthening life 5.walking,cycling or swimming.Two of the authors of the review also made a study published in 2014 6.showed a mere five to 10 minutes a day of running reduced the risk of heart diseas

21、e and early deaths from all 7.(cause). The best exercise is one that you enjoy and will do.But otherwise.its probably running.To avoid knee pain,you can run on soft surfaces,do exercises to 8.(strength) your leg muscles(肌肉),avoid hills and get good running shoes.Running is cheap,easy and its always

22、9. (energy).If you are time poor,you need run for only half the 第 8页（共 10页） time to get the same benefits as other sports,so perhaps we should all give 10.a try. 第 9页（共 10页） 一、用适当的介词填空 1.of2.up3.up4.in5.of6.up7.up8.with9.in 10.of 二、用方框中所给短语的适当形式填空 1.in particular2.amount to3.Make sure4.In case5.is fed up with6.cheer;up7.warm up8.ought to9.signed up 10.are capable of 三、阅读理解 1.D2.B3.C4.A5.D6.B7.D 四、语篇填空 1.longer2.to see3.dying4.is5.than6.that/which 7.causes8.strengthen 9.energetic10.it/running 第 10页（共 10页）