1、Unit 1 Life Choices Lesson 2 Understanding and coping with stress Listening Stressful or Relaxing? Stressful or Relaxing? Stressful or Relaxing? Stressful or Relaxing? I find very relaxing. Think of situations you find stressful or relaxing： I find very stressful. Listen for understanding Tick () th
2、e information you think will be discussed. causes of stress kinds of people suffering from stress different levels of stress stress and success ways to reduce stress _ Listen to the interview and check your predictions in Activity 2. Listen for understanding Tick () the information you think will be
3、 discussed. causes of stress kinds of people suffering from stress different levels of stress stress and success ways to reduce stress _ Q2: But what really causes stress? Listen for understanding Tick () the information you think will be discussed. causes of stress kinds of people suffering from st
4、ress different levels of stress stress and success ways to reduce stress _ Q1: What kind of people often suffer from stress? Listen for understanding Tick () the information you think will be discussed. causes of stress kinds of people suffering from stress different levels of stress stress and succ
5、ess ways to reduce stress _ Q3: What can we do to stop stress and tension? Take notes with detailed information. kinds of people suffering from stress causes of stress ways to reduce stress Take notes with detailed information. kinds of people suffering from stress causes of stress ways to reduce st
6、ress Take notes with detailed information. kinds of people suffering from stress teachers, doctors, factory workers, newspaper editors, the police, the military Take notes with detailed information. kinds of people suffering from stress causes of stress ways to reduce stress Take notes with detailed
7、 information. causes of stress pressure from work or study social situations (shy people) Take notes with detailed information. kinds of people suffering from stress causes of stress ways to reduce stress Take notes with detailed information. ways to reduce stress organize work and studies eat well
8、exercise often talk to a friend, a teacher or family members seek professional help Listen again and answer the questions. 1. When do students suffer from stress? 2. What situations can be difficult for shy people? 3. What is a good way to organize your work or studies? Complete the summary with wor
9、ds from the interview. Dr. King is an expert on stress. In his talk, he believes everyone 1_ stress at some point in their lives, from teachers, doctors and factory workers to 2_. However, some jobs may be more stressful than others, like some 3_ in the police or the 4_. Dr. King thinks there are di
10、fferent causes of 5_. But more often than not, its 6_ pressure from work or study. Students with lots of homework can feel 7_ when they dont have enough time to finish everything. suffers from newspaper editors positionsmilitary stress due to very stressed Complete the summary with words from the in
11、terview. Dr. King also discusses social pressure and how to some 8_ it can also cause stress. In particular, shy people can find social situations very stressfullike going to parties. Dr. King also suggests some ways to 9_ stress and 10_, for example, you can 11_ your work or studies, you must eat well and exercise often and you can also talk to people about your problems. Dr. King ends his talk by advising people who become too stressed and cant 12 _ properly to seek 13_ help. extent reduce tensionorganise functionprofessional Bye-bye!
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