1、空白演示单击输入您的封面副标题Warming up： 1. Do you like running?2. Are you familiar with this sport? Look and thinkWhat key information is shown in this chart?Running into a Better Life Running can bring a lot of benefits to us both physically and mentally. It may improve our physical conditon, bring us confidenc
2、e, help us make new friends and reduce stress from work.Li Yue , 16, BeijingReasons for starting runningBenefits gained from running Running could improve how his lungs work and help him treat his asthma. Running improved his fitness and led him to achieve things he never thought he could do.Reasons
3、 for starting runningBenefits gained from running She discovered an app that listed peoples performance and she wanted to see her name in the top five She came across other runners in the same area and fell in love with running.Sarah , 36 , MontrealReasons for starting runningBenefits gained from ru
4、nning His job sometimes is quite stressful and makes him feel anxious. To help deal with this, he started running. After running, all his stress disappears and he is ready to face the next day at work.David , 52, New YorkReasons for starting runningBenefits gained from running She participated in a
5、programme run by The Gorilla Organization to raise money. She had a great day in London, as well as helping to save gorillas.Grace, 25, Manchesterbenefits of running1 build up strength2 be good for our eyes3 relieve stress4 lose weight5 help us make new friends6 improve the quality of sleeping7 impr
6、ove the function of heart and lung8 hone(磨练）磨练）ones will and perseveranceread and complete the tablehow his lungs workimproved his fitnesslisted peoples performanceother runnersis stressfulhis stress disappearsraise money to save the worlds last remaining gorillas from dying outhelping to save goril
7、las Read the text on page 32-33 again and choose the best answers.1 From paragraph 1 , we know_.A Li Yue was born with asthma but he dreamed of being a runnerB Li Yue joined a local athlete club to become a runnerC Li Yue won silver in the under 18s 1000 metresD Li Yues doctor thought exercise could
8、 improve the condition of his lungs.2 At first, Sarah kept running in order to _.A lose weightB be in the top fiveC win the first prizeD take part in a sports meeting3 Who kept running to help deal with stress?A Grace B David C Sarah D Li Yue4 What benefit did Grace gain from running?A She recovered
9、 from lung disease.B She won the first place.C She was in the top five.D She had great fun and helped to save gorillas.5 Of the four runners, we know_.A Li Yue is the youngestB Grace used an app called Running PowerC Sarah is a computer engineerD David was born with asthmaThink and share Li Yue join
10、ed a local athlete club 1_ exercise could improve how his lungs work. As his 2_(fit) and running improved, he started running in 3_(nation) competitions. Sarah discovered an app 4_(call) Running Power. At first, she kept running just 5_(see) her name in the app top five. But now she 6_(fall) in love
11、 with running. For David, 7_computer engineer, theres always a new challenge, so he goes running to reduce his stress. Grace entered the Great Gorilla Run in London, 8_ is run by the Gorilla Organization to raise money to save the worlds gorillas from 9_(die) out. After the run, 10_ she was sweaty and tired, she had a great day. because fitness national called to see has fallen a which dying though/although
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