1、选必三 Unit 2 Healthy Lifestyle Reading & Thinking 字词句篇复习整合复习默写:1. 酗酒2. 物理变化3. 对未来悲观4. 从中删除5. 滥用职权做某事6. 控制市场7. 作为对的回报8. 指望某人做某事9. 促进发展10. 选定11. 回复12. 逃课13. 做出适当改变14. 乘坐扶手梯默写答案:1) alcohol abuse2) a physical change3) be pessimistic about4) delete sth from5) abuse ones power to do sth6) dominate the marke
2、t7) as a reward for8) rely on sb to do sth9) facilitate development10) decide on11) in response to12) skip class13) make appropriate changes14) ride an escalator词汇&语法填空:1. Emotional or mental problems can rise _ a physical cause.2. There are a lot of social cues _ can be taken from others body langu
3、age when talking to them.3. They appeared _ (surprise) pessimistic about their chances of winning.4. He disciplined _ (he) to have a regular exercise and to keep a _ (balance) diet.5. Abuse can lead to both _ (psychology) and emotional problems. Emotional or mental problems can rise from a physical
4、cause. There are a lot of social cues that can be taken from others body language when talking to them. They appeared surprisingly pessimistic about their chances of winning. He disciplined himself to have a regular exercise and to keep a balanced diet. Abuse can lead to both psychological and emoti
5、onal problems.6. The book _ (dominate) the best-seller lists over the past year.7. He is always ready to help others _ need without asking for anything _ reward.8. You can rely on _ that Ill be always at your service.9. Spending as much time as possible going over your lessons and dont rely on _ (ch
6、eat) in the exam.10. They are having a meeting to decide _ the next strategic objective.11. The mayor has been arrested _ the abuse of power.12. Life _ (compose) of many elements, such as family, friends, study, work, entertainment, and so on. The book has dominated the best-seller lists over the pa
7、st year. He is always ready to help others in need without asking for anything in reward. You can rely on it that Ill be always at your service. Spending as much time as possible going over your lessons and dont rely on cheating in the exam. They are having a meeting to decide on the next strategic
8、objective. The mayor has been arrested for the abuse of power. Life is composed of many elements, such as family, friends, study, work, entertainment, and so on.课文文本语法填空:HABITS FOR A HEALTHY LIFESTYLEAs teenagers grow up, they become more 1. _ (depend) and start making their own 2. _ (decide). Howev
9、er, during this period, it can be easy for some of them 3. _ (form) bad habits. These bad habits, if 4. _ (leave) 5. _ (check), could lead to more serious ones when they become adults. For example, some of them may become 6. _ (involve) in tobacco or alcohol abuse, 7. _ can lead to physical and ment
10、al health problems. 8. _ (prevent) harmful habits like these 9. _ dominating a teenagers life is essential. They must learn 10. _ (recognise) bad habits early and make appropriate changes.To change bad habits is never easy, even with many attempts. There is a famous saying 11. _ (base) on the philos
11、ophy of Aristotle:We are 12. _ we repeatedly do. In many ways, our lifestyle is the sum of 13. _ (choose) we have made. We make a choice 14. _ (do) something, and then we repeat it over and over again. Soon that choice becomes automatic and forms a habit that is much harder 15. _ (change). The good
12、news is 16. _ we can change, if we understand 17. _ habits work.According to modern psychology, we must first learn 18. _ the habit cycle, 19. _ works like this:Firstly, there is a cue, an action, event, or situation that acts 20. _ a signal to do something.Secondly, there is a routine, the regular
13、action you take in 21. _ (respond) to the cue.Thirdly, there is the reward, the good thing or feeling we get 22. _ the routine.For example, when we feel unhappy (cue), we eat lots of 23. _ (healthy) snacks (routine), 24. _ makes us feel happy (reward). The reward makes us much more likely 25. _ (con
14、tinue) the cycle, and the bad habit of relying on unhealthy snacks 26. _ (form).27. _ (facilitate) a positive change in our bad habits, we must first examine our bad habit cycles and then try 28. _ (adapt) them. We can do this by combining the information from our habit cycles 29. _ our own positive
15、 ideas. For example, we could try to replace a negative routine 30. _ something more positive. So, when we feel unhappy again (cue), rather than eat snacks, we could listen to some of our favourite music instead (routine), 31. _ will make us feel relaxed (reward). Aside 32. _ changing bad habits, we
16、 can also use the habit cycle 33. _ (create) good habits. For example, when we come to 34. _ escalator (cue), our normal routine is to ride 35. _, but we could change this routine 36. _ something more positive by taking the stairs instead.Many of us try to change bad habits 37. _ (quick), and if we
17、are not successful straight away, we often become 38. _ (pessimism) and give up. In fact, 39. _ (successful) way to change is not suddenly, but over a period of time. 40. _ the Chinese philosopher Lao Zi wrote, A journey of a thousand miles begins 41. _ a single step. One step seems small, 42. _ it
18、is essential. 43. _ (reach) the goal of change, a person must show some discipline and 44. _ (repeat) take many small steps. After all, it is not easy 45. _ (break) bad habits.For young people, there is plenty of time 46. _ (change) bad habits. However, there is no magic pill 47. _ delete button tha
19、t will help you; you have to think about your bad habits and decide 48. _ some changes. You have the power 49. _ (build) a happy and healthy life full of good habits!完整文本:HABITS FOR A HEALTHY LIFESTYLEAs teenagers grow up, they become more 1. independent and start making their own 2. decisions. Howe
20、ver, during this period, it can be easy for some of them 3. to form bad habits. These bad habits, if 4. left 5. unchecked, could lead to more serious ones when they become adults. For example, some of them may become 6. involved in tobacco or alcohol abuse, 7. which can lead to physical and mental h
21、ealth problems. 8. To prevent harmful habits like these 9. from dominating a teenagers life is essential. They must learn 10. to recognise bad habits early and make appropriate changes.To change bad habits is never easy, even with many attempts. There is a famous saying 11. based on the philosophy o
22、f Aristotle:We are 12. what we repeatedly do. In many ways, our lifestyle is the sum of 13. choices we have made. We make a choice 14. to do something, and then we repeat it over and over again. Soon that choice becomes automatic and forms a habit that is much harder 15. to change. The good news is
23、16. that we can change, if we understand 17. how habits work.According to modern psychology, we must first learn 18. about the habit cycle, 19. which works like this:Firstly, there is a cue, an action, event, or situation that acts 20. as a signal to do something.Secondly, there is a routine, the re
24、gular action you take in 21. response to the cue.Thirdly, there is the reward, the good thing or feeling we get 22. from the routine.For example, when we feel unhappy (cue), we eat lots of 23. unhealthy snacks (routine), 24. which makes us feel happy (reward). The reward makes us much more likely 25
25、. to continue the cycle, and the bad habit of relying on unhealthy snacks 26. is formed.27. To facilitate a positive change in our bad habits, we must first examine our bad habit cycles and then try 28. to adapt them. We can do this by combining the information from our habit cycles 29. with our own
26、 positive ideas. For example, we could try to replace a negative routine 30. with something more positive. So, when we feel unhappy again (cue), rather than eat snacks, we could listen to some of our favourite music instead (routine), 31. which will make us feel relaxed (reward). Aside 32. from chan
27、ging bad habits, we can also use the habit cycle 33. to create good habits. For example, when we come to 34. an escalator (cue), our normal routine is to ride 35. it, but we could change this routine 36. into something more positive by taking the stairs instead.Many of us try to change bad habits 37
28、. quickly, and if we are not successful straight away, we often become 38. pessimistic and give up. In fact, 39. the most successful way to change is not suddenly, but over a period of time. 40. As the Chinese philosopher Lao Zi wrote, A journey of a thousand miles begins 41. with a single step. One
29、 step seems small, 42. but it is essential. 43. To reach the goal of change, a person must show some discipline and 44. repeatedly take many small steps. After all, it is not easy 45. to break bad habits.For young people, there is plenty of time 46. to change bad habits. However, there is no magic pill 47. or delete button that will help you; you have to think about your bad habits and decide 48. on some changes. You have the power 49. to build a happy and healthy life full of good habits!Bye学科网(北京)股份有限公司
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