1、 Unit 2 Healthy lifestyle Listening and Speaking Warming-upparticipants:negative/bad habitsBefore-listeningHow to change these bad habitsListening 11. What do many students worry about? What kind of results will their worries lead to?2. Whats the problem with the student? why?3. What suggestions do
2、the speaker give?high leves of stress and put their health at risk .Her eyes often hurt.wrong wayP70 2/3P70 3/3Listening 1Tip 1Tip 2Tip 3Do what?For how long?Details/ExamplesResult30 minutes or more a day20 minutes a dayFeel refreshedtake your mindoff worriesMake yourself happier and reduce stressSt
3、udents always have lots of schoolwork to do, and then there are tests and exams to worry about. While its OK to worry a little, be careful not to worry too much. You should find time to relax, but you should also One day, a student complained to me that her eyes often hurt. I asked her what she did
4、every day, and she told me she studied during the day and then watched soap operas on her smartphone in the evening. Of course, I guessed immediately what the cause of the eye pain might be. You see, during the daytime, she was using her eyes to study from books, and during the evening, she was usin
5、g her eyes to watch soap operas on her smartphone. .Let me give you some tips:1. Take a short break every 45 minutes to one hour. Get up from your seat, look into the distance, and try to get some fresh air. You will feel greatly refreshed.2. Exercise for 30 minutes or more a day. Try a new sport, r
6、ide a bike to school, or walk a lot. It will take your mind off your daily worries and its healthy, too.3. Take up a hobby. Give yourself 20 minutes a day to do something you really like. Sing and dance, play badminton or go bowling, paint. This will make you happier and help reduce stress.Listening
7、 2Listen to the conversation and complete the chart below.Student 1Student 2ProblemCueRoutinegoing to bedfinishing dinnerhas trouble sleepingFeels depressed about being a little overweightDont keep the phone in the room so you wont pick it up before bedWalk outside for just 5 minutesP18 2/3Group wor
8、kChoose a bad habit from the table below and have a conversation with your partner about it. The expressions on page19 may help you.P19 5/5Show TimeGROUP 1GROUP 2GROUP 3A: I think Im watching too much TV.B: Yeah. Me too.C: In my opinion, you should spend your time on something more active instead. For example, try to get more exercise. B: OK, sure, Ill try that.A: Thats a nice thought, but I dont really enjoy exercising.C: Hmm. How about reading more books instead?A: All right, maybe I can try that.
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