1、Sports and fitnessUnit 2Viewing workshopPart 1Lead inHi,guys.Nice to meet you again!Lead inHave your parents or teachers ever asked you to join in any training activities?If so,how much time do you normally spend practising in a week?What do you think of your experiences?Lead inShow time!Group workP
2、art 2View and learn View and learnWatch the video.Write T(true)or F(false).If it is false,explain why.View and learnLets check.View and learnTTFF3.aadequate warm-up,adequate strenching,even with those young bodies you still need to do that in order to prevent them from injuring themselves.4.Their mu
3、scles arent ready,their ligaments arent ready,and one of the worst training errors is to have them try to emulate that mature dancers when their bodies are not ready for it.TWatch the video again.Take notes.View and learnView and learnLets check.View and learn Build confidence Develop important skil
4、ls,such as teamwork Share and work together to achieve a common goalLets check.View and learnDonts Do not expect them to be able to move like adults.Do not push them too hard to become great.Lets check.View and learnDos Do make sure classes/activities are run by trained professionals.Do allow childr
5、en to rest and recover.Do ensure they have a healthy diet.Do encourage them to have fun.View and learnChildhood is the perfect time to key in on the enjoyment of healthy physical activity.As a student,discuss what you have learnt from the video about doing regular sports.What advice would you take for yourself?Explain why.Express yourselfGroup workPart 3HomeworkTry to practice the speech in front of a mirror after class.Homework
