1、Unit 1 Lesson 2 Understanding and coping with stress1st PeriodI find walking along the beach very relaxing.I also find going out with my family relaxing.I find preparing for classes very stressful.I find grading too much homework very stressful.walking along the beachgoing out with my familypreparin
2、g for classesgrading too much homeworkI find _ very _.relaxingstressfulHe/She findsUnderstanding and coping with stressLesson 2Unit 1 Life ChoicesDr.King is talking about stress in a radio interview.Listen and complete the table in Ex.4.Kinds of people suffering from stressCauses of stressWays to re
3、duce stressListen once more and answer the questions in Ex.5.1.When do students suffer from stress?2.What situations can be difficult for shy people?3.What is a good way to organise you work or study?A radio interview about stressKinds of people suffering from stressCauses of stressWays to reduce st
4、ressTheres always stress in life,but its our choice whether we let it affect us or not.Unit 1 Lesson 2 Understanding and coping with stress2nd PeriodUnderstanding and coping withLesson 2Unit 1 Life ChoicesstressDr.King is an expert on stress.In his talk,he believes everyone 1_ at some point in their
5、 lives,from teachers and doctors,factory workers and 2_.However,some jobs may be more stressful than others,like some 3_ in the police or 4_.Dr.King thinks there are different causes of 5_.But more often than not,its 6_ pressure from work or study.Students with lots of homework can feel 7_ when they
6、 dont have enough time to finish everything.Recall and complete the summary in Ex.6.suffers from newspaper editorspositionsmilitarystressdue to very stressed Dr.King also discusses social pressure and how to some 8_ it can also cause stress.In particular,shy people can find social situations very st
7、ressful like going to parties.Dr.King also suggests some ways to 9_ stress and 10_,for example,you can 11_ your work or studies,you must eat well and exercise often and you can also talk to people about your problems.Dr.King ends his talk by advising people who become too stressed and cant 12_ prope
8、rly to seek 13_ help.Recall and complete the summary in Ex.6.extentreducetensionorganizefunctionprofessionalListen to a student talking about stress and complete the table in Ex.7.Stressful ActivitiesRelaxing Activitiesdoing examsgoing to partiestalking in front of the French class talking to friend
9、s listening to music reading sitting and doing nothing at allListen again and complete the sentences in Ex.8.1.I really _ doing exams.2.I _ going to parties very m3.I _ meeting people in small groups.4.I _ talking in front of the class.5.I _ talking to my friends.6.I _ listening to music.7.I _ reading.8.I _ sitting and doing nothing.cant standdont likehatequite likedont mindloveenjoylikeExpressing Likes and Dislikescant standdont likehatequite likedont mindloveenjoylikeUnderstanding and coping with stressWhat is your choice?
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