1、The biggest wealth in life:HealthHealth优选文档1ContentContent1.Abstract2.Importance of health3.Present situation4.Maintain health5 Conclude优选文档21.Abstract1.AbstractWith the development of our country,people pay more attention to the importance of health.But,there are still many people who dont know how
2、 to keep health in our daily life.As the saying goes,“health is not everything,but without health,you can lost everything,including your dream and life”.So it is very important for us to keep health.优选文档32.I2.Importance of healthThe body is the capital of revolution.President Mao The biggest wealth
3、in life ishealth.优选文档42.I2.Importance of healthYou can have all the wealth and possessions to make you happy,but if you are unhealthy,you wont enjoy them!You wont have the energy,mental capacity,or appreciation for life to allow you to fully enjoy your lifestyle.Health is our most important asset.优选
4、文档53.Present situation(1)3.Present situation(1)If we always work under pressure,we will get anxious more often and may be trapped in a state of sub-health,which may lead to an illness in the endStress优选文档63.Present situation(2)3.Present situation(2)A research found that people live longer in common:
5、a good breakfast of one day.Sufficient amount,better quality,small volume,high in calories.Skip breakfast优选文档73.Present situation3.Present situationLarge or regular drinking habit can irritate our liver优选文档83.3.Present situationPresent situationSmoking is equal to suicide;Smoking can severely damage
6、 the body organs,including lungs;Smoking is bad for our family and friends.优选文档94.4.Keep healthl Regular diet;l Proper nutrition;l Eating more vegetables and fruits;l Don t eat more junk food(1)(1)Balanced diet优选文档104.4.Keep healthl Walking;l Running;l Riding;(2)Do exercises(2)Do exercises优选文档114.4.
7、Keep healthl Doing fitness;l Doing yoga;l Doing Taiji quan;(2)Do exercises(2)Do exercises优选文档124.4.Keep healthl Confidence;l Optimistic;l Positive;l Calmness;l Good personal relationship;(3)Mental health(3)Mental health优选文档134.4.Keep health(4)Developing good habits(4)Developing good habits优选文档144.4.Keep health(4)Developing good habits(4)Developing good habitsl Readingl Helpingl Travellingl Chatting优选文档155.Conclude5.ConcludeWish you have a good mood and healthy everyday!优选文档16
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