1、Starting outVocabulary ListeningU U U Unit nit nit nit 3 3 3 3 On the moveOn the moveWatch the video and answer the question:What sports are mentioned in the video?football/soccer cricket(板球板球)rugby tennis marathonWhich one do you like best?Why?Useful expressions:I really love Im a big fan of What I
2、 really like/enjoy is My(absolute)favourite sport is makes me happy.Doing makes me feel good.P25 1抱歉,视频太大请自行插入抱歉,视频太大请自行插入Look at the pictures and answer the questions.1.Have you tried any of these sports?2.Which would you most like to try?Why?P33 2I really love yoga.It is beneficial to both my ment
3、al and physical health.Yoga improves strength,balance and flexibility.It can also help me relax and keep calm.Lower blood pressure,increase strength/bone density,keep fit Promote sense of well-being boost confidence,reduce feelings of depression/anxietyPromote sense of teamwork/discipline/accountabi
4、lity(责任感责任感)What benefits can you get from doing sports?There are many new forms of sports,such as fitness live broadcast(健身直播健身直播).VocabularyLook at the pictures and answer the questions.P39 4pull-upskippingpush-upjoggingsit-upplank1.What do you know about these exercises?2.Which of these exercises
5、 have you tried?What exercises do you usually do to keep fit?What are these exercises?Underline the words and expressions describing their benefits.P40 51 You have to keep your body very still.This develops your core muscles and strengthens your lower back.2 This develops your chest and shoulder mus
6、cles.Remember to keep your back completely straight.3 Using only a rope,you can develop your footwork and balance.Its good for your heart and youll burn a lot of calories without going anywhere!4 Find a bar that will support your weight.This builds strength in your upper body,especially in your arms
7、 and back.5 This develops the muscles in your stomach region and improves the way you stand.6 This gives you improved heart and lung function.It also helps build strong leg bones.pull-upskippingpush-upjoggingsit-upplankRead and match the descriptions to the exercises.P30 6Work out your exercise plan
8、.Then use the words and expressions you have learnt to share the reasons behind your plan with the class.My workout plan involves daily jogging,skipping,sit-ups etc.I want to develop/strengthen/buildMy workout plan involves daily jogging,skipping,sit-ups etc.Daily jogging will help me improve my hea
9、rt and lung function,and build strong leg bones.Skipping will develop my balance and burn a lot of calories without going anywhere.Sit-ups will develop muscles in my stomach region and improve the way I stand.Listening and Speaking-Traditional sports in ChinaDid You Know?Chinese martial arts are fam
10、ous all around the world.Each year,tens of thousands of people from other countries come to China to learn Chinese martial arts.Tai chi,which is a martial art with a long history,is usually a popular choice.It involves doing very slow physical exercises to relax your mind and calm your body.What do
11、you know about Chinese martial art?Listen to the interview and choose the points mentioned.P31 71 Difficulties of studying in China.2 A tai chi school in China.3 First visit to China.4 A great master of yoga.5 Reasons for learning tai chi.6 Reasons for keeping going.7 Reasons for choosing Yangshuo.L
12、isten again and complete the journalists notes.peace inside kung fu skillskung fu classes six natural master deal with pressure physical abilities P41 8Tapescript(Page 31)Journalist:Leah,youve been practising tai chi for more than 20 years and now youve decided to set up a tai chi school here in the
13、 UK.What was it that first attracted you to the sport?Leah:I love watching kung fu films,so I took kung fu classes.Through these classes,I discovered tai chi and fell in love with it at once.Journalist:You now visit China every year.Can you tell me something about your first trip here?Leah:That was
14、six years ago.For me,visiting China was a dream come true.On that first trip,I went to Yangshuo in Guangxi.Journalist:Why did you choose Yangshuo?Leah:The main reason was that one of the greatest masters of tai chi lives there.Id also heard a lot about the beautiful natural views of the area.Journal
15、ist:What challenges did you face studying in China?Leah:The biggest challenge was learning to understand and speak Chinese.Another was practising some of the basic skills that I thought I had learnt years ago.Oh yes,and I wasnt that fond of the early morning starts,either!Journalist:What makes you n
16、ot give up and keep going?Leah:Firstly,what I get from tai chi makes up for the hard work and challenges.It helps me relax and brings me peace inside,and is a simple way to deal with pressure.As well as being good for your mind,tai chi can help improve your physical abilities.Thats why I set up a ta
17、i chi school in the UK.Leah:I love watching kung fu films,so I took kung fu classes.Through these classes,I discovered tai chi and fell in love with it at once.Talk about the explanations Leah gives for doing tai chi.Role-play1.Role play in groups;2.Role play in front of the classWell see which grou
18、p does the best.Work in pairs.Act out the interview between a sports journalist and a member of a dragon boat team.Student AStudent BStudent AYou are a sports journalist and are about to interview a member of a dragon boat team.You want to find out the following information:why he/she chose dragon b
19、oat racing the best and worst things about the sport the challenges he/she faced why he/she keeps going his/her plan for the futureStudent BYou are a member of a dragon boat team and are about to be interviewed by a sports journalist.Answer his/her questions using the following information:You were
20、born in a city with a long history of dragon boat races.Building a strong body is the best reward from the sport.You once missed a national dragon boat race because of injuries.How to keep going was the biggest challenge in the sport.You enjoy and love the sport.You hope to spread the Chinese dragon boat culture to the world.Think about another interview with a fan of a traditional sport in China,then make a similar conversation with your partner.P41 10
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