牛津译林版（2020）高中英语必修第一册Unit 4 同步课时基础过关练习题（含答案解析）.docx

1、牛津译林版（2020）高中英语必修第一册Unit 4 同步课时基础过关练习题Unit 4 Looking good,feeling goodPeriod I Welcome to the unit & readingPart I Vocabulary & Grammar一、单句填空在空白处填入1个适当的单词或括号内单词的正确形式。1.If you want to stay _(energy)and fit,you need to have a balanced diet and get plenty of exercise. 2.She found it _(extreme) difficul

2、t to get a job here with the language barrier. 3.There is a need for greater _ (concentrate) on environmental issues. 4.Doctors say that she has made a _ (slightly) improvement. 5.The government should take _(effect) measures to get through this financial crisis. 6.The child felt _ (frighten) when h

3、e saw the forest fire in the distance. 7.She was _ (concern) that she might miss the turning and get lost. 8.It saves time in the kitchen to have things you use a lot_ reach. 9.Carbon dioxide from the air _ (take) in by plants through air holes in their leaves. 10.The reason_ he told the teacher _he

4、 was late was that he got up late.二、单句表达根据提示补全句子。1.人们越来越关注青少年的视力问题了。(concern) _ _ _ _ _ eyesight problem among teenagers. 2.经常锻炼可以帮助你强身健体。(shape) Taking exercise regularly helps you _ _ _.3.我宁愿去探个究竞，也不愿坐在这儿等待。(prefer) _ _ _ here waiting, I _ _ _ to find out what on earth has happened. 4.结果证明，这位年轻人雄心

5、勃勃。(prove) The young man has _ _ _ _.5.健康专家们告诫我们不要不吃早餐，这是很危险的减肥方式。(warn.against.) Health experts _ _ _ _ _,which is a very dangerous way to lose weight.三、课文改编填空阅读下面短文，在空白处填人1个适当的单词或括号内单词的正确形式。A teenage girl 1 name is Jennifer Jones was rushed to hospital after passing out in her morning PE class. Je

6、nnifer was found to have dangerously low blood sugar levels because she was so concerned about her weight that she 2 (regular) skipped meals. Fortunately,Jennifer would make a full 3 (recover) in a day or two.Her case reminded other teenagers 4 the dangers of such unhealthy weight-loss habits. 5 (st

7、ruggle) to slim down quickly,teenagers always turn to some extreme methods. According to the survey 6 (conduct) by health experts, almost one fifth of teenagers frequently skip meals, one in ten over-exercise and four per cent even take weight-loss pills.Much attention needs 7 (pay) to these figures

8、. Currently, health experts 8 (increase) their efforts to educate teenagers about the side effects of such extreme methods.They pointed out that 9 healthy balanced diet and regular exercise can help teenagers to stay energetic and fit. Besides, living well is the safest and most 10 (effect) way to g

9、et into shape.四、语法填空阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。In a study of 33 years of trends in Body Mass Index(体重指数)across 200 that countries, the scientists found that people worldwide are getting heavier 1 most of the rise is due to gains in BMI in rural areas. BMI is an internationally recognized measur

10、ement tool 2 gives an indication of whether someone is a healthy weight. It is calculated by dividing a 3 (person) weight in kg by their height in meters squared, and a BMI of between 19 and 25 4 (consider) healthy. The study found that between1985 and 2017,average rural BMI increased 5 2.1 in women

11、 and men. In cities, however,the gain 6 (be) 1.3 in women and 1.6 in men.The researchers describedstriking changesin the geography of BMI. In1985, urban men and women in more than three quarters of the countries 7 (study) had higher BMIs than men and women in rural areas. But 30 years later, the BMI

12、 difference between urban and rural people in many countries had narrowed 8 (sharp). This may be due to some disadvantages for people 9 (live) in the countryside, including 10 (low) levels of income and education, higher costs of healthy foods,and fewer sports facilities.Part II 拓展阅读训练阅读理解ACanyoning

13、 (溪降运动) Canyoning allows people to explore the high-energy environment where water meets rock on the coast. Protected by wetsuits and helmets(头盔)，people jump from the cliffs (悬崖)and waterfalls and discover caves that would not normally be arrived at. It was first done in the UK by TYF Adventure(0143

14、7721611, )and several thousand people jump from the cliffs near St Davids each year.A half-day canyoning trip costs50 per person(30 for children under16). Diving Diving is not popular with British people. The difficulties of wild waters are great because the waters are cold and not clear enough.But

15、the coasts of Cornwall,Wales and Scotland have some of the best diving places in the world. The British Sub-Aqua Club(01513506200,)and the Professional Association of Diving Instructors(0117 3007234,)run courses teaching the important skills. Surfing The best surfing places in the UK are on the sout

16、hwest coast where it is warm,especially in Cornwall. The best time of the year to surf in the UK is late summer and autumn when water temperatures are at their mildest. The British Surfing Association(01479861256,www.britsurf.co.uk) has a list of famous surfing schools round the country.Rock climbin

17、g The most popular natural rock climbing places in Britain include the Peak District and the Lake District, while large areas of Scotland are climbers ideal places.Climbing courses and climbing walls can be found on the website of the British Mountaineering Council(01614456111,www.thebmc.co.uk)which

18、 offers a series of short videos that take the new climbers through a step-by-step guide to visit a climbing wall for the first time. 1.If a couple with their child of 15join the Canyoning for a day,they will pay _.A. 130 B. 160 C. 260 D. 320 2.To go surfing, you may phone _.A.0147 986 1256 B.0161 4

19、45 6111 C.01437 721 611 D.0151 350 6200 3.Which of the following is NOT well accepted by British people? A.Canyoning. B.Diving. C.Surfing. D.Rock climbing.BOn average,Americans spend about 10 hours a day in front of a computer or other electronic devices and less than30minutes a day outdoors.That is

20、 a claim by David Strayer, a professor of psychology at the University of Utah. In his 2017TED Talk, Strayer explained that all this time spent with technology is making our brains tired. Using an electronic device to answer e-mails,listen to the news and browse the web puts a lot of pressure on the

21、 front of the brain, which,Strayer explains,is important for critical thinking,problem-solving and decision-making. Therefore, it is important to give the brain a rest.And being in nature,Strayer claims,helps a tired brain away from too much technology. More than15,000 campers from round the world a

22、ttended an international camping festival in September. That is when friends and family take time off and escape to nature for several days.They take walks, climb, explore,swim,sleep,eat and play.Camping may be just what a tired brain needs. Take Carl for example. He lives in West Virginia and enjoy

23、s camping.He says that staying outdoors makes him feel at ease.It also prepares him for the work he must do.Kate Somers is another example who also lives in West Virginia.She says she enjoys camping with her husband and two children.She calls it a regenerative experience. At the University of Utah,D

24、avid Strayer has studied both short-term and long-term exposure to nature. He found that spending short amounts of time in nature without technology does calm the brain and help it to remember better.However,he found,it is the long-term contact with nature that does the most good. He and his researc

25、h team found that spending three days in nature without any technology is enough for the brain to fully relax and reset itself. 1.What can we learn from David Strayer?A.Americans dislike outdoor activities. B.Electronic equipment should be quitted. C.New technologies also have some disadvantages. D.

26、Electronic equipment brings great convenience. 2.Why does Strayer insist we go outdoors? A.To try another lifestyle. B.To let our brain relax. C.To make better decisions. D.To play with our family and friends. 3.What does the underlined wordregenerativemean? A.Refreshing. B.Memorable. C.Remarkable.

27、D.Tiring. 4.Which is the proper title for the passage? A.Electronic Equipment Harms the Brain B.Good Rest Develops Good Memory C.Tips on Using New Technologies D.Being in Nature Is Good for the Brain 7选5 The key to losing weight is to understand what really motivates you.Have you ever been excited a

28、bout losing a few pounds? 1 And to help you keep your weight under control, you need some coping strategies. Ask questions.When youre researching different dieting products and plans or even talking to a doctor about diets, ask as many questions as you can. 2 Ask questions like: Do I have to purchas

29、e special meals or supplements? Does the programme include a part to help me maintain my weight? Get real. 3 Dont burden yourself with unrealistic expectations. Remember,large amounts of weight loss are not realistic and are most likely not safe or healthy. Talk with your health care professional to

30、 determine a healthy weight goal. 4 To maintain your weight, you must balance your intake of calories and the energy you burn. Just 30 minutes of fast walking in most days can take about 10 pounds off your weight each year. Weigh yourself weekly. Its important to track your weight on any diet or wei

31、ght loss plan,but dont get on the scale every day. Weighing daily wont show you the big picture. 5 A.Stay balanced. B.Once a week is fine. C.Stick with your healthy eating plan. D. Losing one to two pounds a week is a realistic goal. E.Being well-informed will help you choose the best diet for you.

32、F.Regular weight records will show you your progress over time. G.If so, you must find a way to turn excitement into determination.Period II Grammar and usage &Integrated skillsPart I Vocabulary & Grammar一、单句填空在空白处填入1个适当的单词或括号内单词的正确形式。1.The government provided an _ (addition) $25million to expand th

33、e service. 2.This will _ (negative) affect the economy over the first half of the year. 3.He sets an alarm and a timer for a _ (schedule) time to wake up. 4.Some teenagers are under great _ (press) from their parents and teachers. 5.Many patients are getting the medical _ (treat) they need. 6.Learni

34、ng is not always easy, but it is always beneficial _ the long term. 7.These strategies in the works will contribute to _ (overcome) these challenges. 8.Some of his best _ (memory) are travelling to other countries with his father. 9.Little Tom is often educated by his parents to be good and friendly

35、 to others even if _ (attack). 10.Its one of the few countries _ people drive on the left.二、语法填空阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。We high school students do have some growing pains, but we can get rid of them correctly and 1 (wise). First,some of us 2 (be) upset about our appearance. I dont think it i

36、s important at all and there is no need to care about it. Actually, it is ones inner beauty that matters. Second,we sometimes cannot 3 (understand) correctly by our teachers, parents and classmates.Faced with this, we can find a right time to have a heart-to-heart talk with them, 4 (try) to remove t

37、he misunderstanding. Some of us have fewer friends 5 would like to listen to our deepest feelings and thoughts. I think being open-minded and friendly will do us good. Third, we may fall behind others,which makes us 6 (stress). Well,we can encourage ourselves to work efficiently, full of 7 (determin

38、e). Last,some of us dont have much pocket money, 8 we feel unhappy.Isnt it strange? 9 my view, as long as we have some, thats enough. And then,we can learn to be independent by taking some part-time 10 (job), earning some extra money.Part II 拓展阅读训练阅读理解Mirrors always tell the truth. When the evil Que

39、en asked her mirror, Whos the fairest of them all?she did not like the answer:Snow White is the fairest of them all.In the fairy tale, the Queen tried to kill Snow White to keep herself the fairest. In modern times,she would have just chosen some plastic surgery. The plastic surgery industry has bee

40、n developing rapidly in the past ten years as more people look in the mirror and try to change thetruthof their reflection. A recent study shows that nearly60%of the college students surveyed were anxious about their appearance,and that about a quarter of them would consider receiving plastic surger

41、y to look more physically attractive. The reasons for which these young people are concerned about their looks have partly to do with necessity and partly to do with vanity (虚荣心).Studies have shown that,in todays competitive job market, physically attractivepeople are more likely to be offered an in

42、terview and to land a job than those who have the same abilities but look ordinary.Psychologists call this the halo effect”,a type of cognitive bias (认知偏差) in which our good impression of a person in one area naturally leads to positive thoughts about this person in other areas. There is also the ef

43、fect that social media has on how people judge their appearance and understand real beauty. In the virtual world,ideal”faces have big eyes,thin high noses and pointed chins. This easily misleads young people into believing that they are not pretty enough, or are even ugly, and that they should turn

44、tooutside help” for complete makeover.However, plastic surgery is just a fashion trend,with different features going in and out of style. As the old saying goes,inner beauty is more important than outer beauty.As long as you are a good person, your goodness will shine through. The evil Queen was bea

45、utiful on the outside, but inside,she was very ugly.The mirror did not lie. 1.What does the underlined wordtruth in Paragraph2refer to? A.They dont look attractive. B.Their looks have changed. C.They have only inner beauty. D.They are fooled by the media. 2.Which of the following is an example of th

46、ehalo effect? A.The Queen felt angry because she was not the fairest of all. B. Mary is not confident because she doesnt have anidealface. C. Jack is considering plastic surgery because his friends have done so. D.Amy looks pretty,so she is often thought to be kind and well-rounded. 3.What effect might