1、Unit 3A Healthy LifeWarming Up & Reading First wealth is health.健康健康是人生第一财富。是人生第一财富。 Emerson 爱默生爱默生Warming up 2.Whats a healthy life?To be true healthy a person must be well in mind, body and spirit.1. Whats a healthy person?A truly healthy person is someone who is healthy in both body and mind.Some
2、 proverbs on health 1.An apple a day keeps the doctor away. 2.Early to bed and early to rise makes a man healthy, wealthy and wise.每天一只苹果每天一只苹果, , 无需医生进。无需医生进。早睡早起使人健康，富有和聪明。早睡早起使人健康，富有和聪明。 3.A light heart lives long. 4.Good health is over wealth. 5. It is not work that kills, but worry.健康是最大的财富。健康是
3、最大的财富。 静以修身。静以修身。工作不损寿，忧郁才伤身。工作不损寿，忧郁才伤身。No smoking！2.Why do you think some adolescents（青少年）（青少年） start smoking? pre-reading1. Is there anyone around you smoking? What do you think of them?Advice From GrandadReadingGo through the first two and the last paragraphs. 1. Who? 2. To whom?3. Purpose?James
4、 grandfatherJamesTo give James some advice and encourage him to quit smokingReading Comprehension1. Whats the passage mainly about?A. James grandad lives a healthy life.B. James smokes a lot and does not want to give up smoking, which makes his grandad very angry.C. James grandad gives him some advi
5、ce and encourages him to give up smoking.D. James grandad smokes a lot and wants to give up smoking. 2. According to the letter, James grandad _.A. didnt give up smokingB. used to be a member of the school football team.C. is lonelyD. is not living a healthy lifeMatch the topic sentence of each para
6、graph.AParagraph 1Paragraph 2Paragraph 3Paragraph 4Paragraph 5 Ba. Grandad talks about James problem of smoking.b. The harmful effects of smoking.c. Grandad tells about the life he is living and the importance of healthy life.d. Grandads hope for James and his advice on stopping smoking.e. The three
7、 different ways of becoming addicted.1. The ways to become addicted to cigarettes: Para.3(1) You can become _(2) You can also become _(3) You can become _Reread paragraphs 3&4, then fill in the blank. mentally addicted. addicted through habit; physically addicted to nicotine;2. The harmful effects o
8、f smoking in Para.4 .(1) do terrible damage to _.(2) it is more difficult for _.(3) affect _.(4) make smokers _ and the fingers _. your heart and lungssmoking couples to become pregnantthe health of non-smokerssmell terribleturn yellowAdvice on quitting smokingPrepare yourself.Be determined. Break t
9、he habit.Keep trying.Relax.Get help if you need it. Read the article about the advice on stopping smoking on Page 19, then finish the following summary of the passage. SummaryChoose a day that is not _ to quit smoking. Make a list of all the _ you will get fromstopping smoking. _ all your cigarettes
10、 atthe end of the day before you plan to quit. _ the list of benefits you wrote when you feellike smoking. stressfulThrow awaybenefitsRereadDevelop some other habits like walking, drinkingsome water, cleaning the house and so on to keepyourself busy. If you feel nervous or stressed, try to do some _
11、 exercises like deep breathing. relaxationYou can stop smoking with a friend or join a group. If you feel really bad, ask a doctor or _ for help. The most important thing is to keep trying. Dont feel _ if you _ because somepeople have to try many times before they finally quit smoking. Never give up
12、 and you will succeed.chemistashamedweaken1. Which of the following is NOT true according to the text?A. Every time you want to smoke, you can smoke a cigarette.B. Dont choose a day of exams to stop smoking.C. If you feel stressed, you can do some relaxation exercises.D. Its helpful to stop smoking
13、with a friend.Post-reading2. From the passage, we can learn James grandad has the following characteristics EXCEPT_.A. determined B. energetic C. thoughtful D. out-of-date3. What kind of person do you think James grandfather is?He is fit and healthy and leads an active life. He takesan interest in h
14、is daughters and his grandsons well-being. He is knowledgeable. He reads the internet.He appears to love his grandson.1. I think my long and active life must be due to the healthy life I live.2. You can become physically addicted to nicotine, which is one of the hundreds of chemicals in cigarettes.我
15、想我之所以长寿而且精力充沛，要我想我之所以长寿而且精力充沛，要归功于归功于我的健康我的健康生活。生活。你会在身体上你会在身体上对对尼古丁尼古丁成瘾成瘾，尼古丁是香烟里，尼古丁是香烟里数百种数百种化学物质化学物质之一。之一。Quiz I Translation3. This means that after a while your body becomes accustomed to having nicotine in it and when the drug leaves your body, you feel sick, bad-tempered, or even in pain.这就是
16、说，过一段时间以后，你的身体这就是说，过一段时间以后，你的身体习惯习惯了香烟里了香烟里的尼古丁，一旦你的体内没有这种麻醉剂，你就会感的尼古丁，一旦你的体内没有这种麻醉剂，你就会感到不适、脾气暴躁，甚至感到痛苦。到不适、脾气暴躁，甚至感到痛苦。Quiz II1. _ (似乎令人感到惊奇似乎令人感到惊奇) that at my age I am still fit enough to cycle 20 kilometres in an afternoon.2. Believe me, I know _ _ (吸烟容易戒烟难吸烟容易戒烟难). how easy it is tobegin smoki
17、ng and how tough it is to stopIt seems amazing3. I was addicted in all three ways, _ (戒烟很难戒烟很难).4. _(戒烟不容易戒烟不容易), but millions have managed to quit and so can you.so it was very difficult to quitIt is not easy to stop smokingSuggestions of quitting smokingOpinionsHow to give suggestions?1. In my opi
18、nion, you can (not) 2. I think/suppose youd better (not)3. Youd better (not)4. You should (not)5. You ought (not) to6. If I were you, I would (not)Suggestions to quit smoking: prepare yourself; be determined; break the habit; relax; get help if you need it; keep trying.How can people stop smoking?1.
19、 Prepare yourself make a list of all the benefits you will get from stopping smoking.2. Be determined remind yourself and reread the list of benefits you wrote earlier.3. Break the habit instead of smoking a cigarette, do something else to keep your mind and hands busy.4. Relax learn some relaxation
20、 exercises and do them every time you feel stressed.5. Get help if you need it ask help from a friend, a doctor or chemist.You will succeed eventually!6. Keep trying If you weaken and have a cigarette, dont be ashamed. Just try again. First wealth is health.健康健康是人生第一财富。是人生第一财富。 Emerson 爱默生爱默生Please remember:THANKS
