1、Unit 3重点词汇讲解fitnessn健康；健壮；适合；相称physical fitness身体健康fitness club 健身俱乐部take a fitness class上健身课fit adj.健康的；适合的 v适合；符合；使胜任；安装keep/stay fit 保持健康be fit/suitable/qualified for 适合；胜任be fit to do 适合做fitto 使与相符合为了保持身体健康，你最好参加健身俱乐部。In order to keep fit, youd better join the fitness club.在我看来，我认为我很适合做这项工作。As f
2、ar as Im concerned, I think I am quite fit for the e along跟随；到达；进步；赶快；(和某人) 一起去come across偶遇 come about 发生(无被动形式) come up (太阳、月亮) 升起；走近；发生；被提及when it comes to 当涉及到在回家的路上，我遇到了我的老朋友。 On the way home, I came across my old friend. 会上提出了一个好计划。A good plan came up at the meeting. 在谈到这种情况时，我认为，采取以下建议是明智的。Wh
3、en it comes to such a situation, in my opinion, it would be wise to take the following suggestions. Track v.跟踪；追踪；（尤指用特殊电子设备）跟踪；跟踪（进展情况）n.轨道；车辙；小径；路线 keep track of sb/sth了解的动态；跟踪 be on track 步入正轨 在穿过森林的一条泥泞的小路上，一个男孩正在跟踪一只熊宝宝。 On a muddy track through the forest, a boy was tracking a baby bear.work o
4、ut锻炼；计算出；解决；制订出；想出一词多义写出下列句中work out 的含义(1) We must work out a good idea to have a cheap holiday. (2) You have to work out a plan as quickly as possible. (3) Its so difficult that we cant work out the math problem. (4) The famous actor keeps fit by working out for an hour every morning. (5) Well hav
5、e to work out how much food well need for the party. work as担任工作work on/upon 从事；忙于；继续工作work for 为而工作sweat n.汗；出汗；流汗；一身汗v.出汗；流汗；不安；（物体表面）渗出水分No sweat, no sweet.看到那头凶猛的熊，他站在那里一动也不动，手心直冒汗。不劳而获make it 获得成功；准时到达;渡过难关你可以做到！You can make it! make it to (尤指在困难情况下) 准时到达，赶上get it 明白as sb puts it 像某人所说的那样只要你有梦想
6、，不断努力就一定能成功。As long as you have a dream, keep trying and you will make it.像某人所说的那样，有志者，事竟成。As someone puts it, where there is a will, there is a way.mastern高手；主人vt.精通；掌握a masters degree硕士学位a master at (doing) sth 在某方面是大师be your own master 自己做主master the new skills 掌握新的技能首先，我的英语很好，所以我用英语和别人交流没有障碍。Fir
7、st of all, I master English well, so I had no barrier in communicating with the other people in English.他父亲告诉他，他是自己命运的主人。His father told him that he was the master of his own fate.set an example to/for sb给某人树立榜样follow ones example 效仿某人takefor/as an example 以为例众所周知，雷锋给我们树立了一个好榜样。As is known to us, Le
8、i Feng sets a good example to us all.我们城市发生了很大的变化。拿交通为例，许多新道路已经被修建。Great changes have taken place in our city. Take traffic for/as an example, many new roads have been built.honourn荣誉；尊敬；荣幸vt.尊敬；给予表扬(或奖励、称号) in honour of 为了纪念，为向某人表示敬意Its ones honour to do sth 做某事是某人的荣誉Its an honour (for sb) to do st
9、h (对某人来说) 很荣幸做某事have the honour of doing/to do sth 有幸做某事honour sb with sth 使某人感到荣誉；授予某人荣誉feel honoured to do sth 做某事感到荣幸很荣幸能站在这里代表我们学校向你们表示热烈的欢迎。Its a great honour to stand here to give a warm welcome to you on behalf of our school.作为一名运动员，郎平为她的祖国赢得了诸多荣誉As a player, Lang Ping brought honour and glor
10、y to her country.举办奥运会不仅承担巨大的责任，同时也享有极大的荣誉。Its not only a great responsibility but also a great honour to hold the Olympic Games.2015年10月5日，84岁的屠呦呦获得诺贝尔生理学或医学奖。Tu Youyou, 84, was honoured with the Nobel Prize in Physiology or Medicine on Oct.5,2015.作为你的朋友，我很荣幸能被邀请参加你的生日聚会As your friend, I feel honou
11、red (honour) to be invited to your birthday party. glory n. 荣誉；光荣；赞美 glorify v.美化；赞美；吹捧；吹嘘 restore to its former glory恢复它从前的荣耀 他衣锦还乡。 He came home a rich man, covered in glory. 这座城市在我们脚下铺展开来，尽显着它的辉煌。 The city was spread out beneath us in all its glory. 落日在湖面上洒下一片橘黄色的光辉，使得绿草更加美丽。 The sunset cast an o
12、range light over the lake， glorifying the green grass.determinationn决心；决定with determination有决心地；顽强地determine vt.决心；决定determine to do sth 决定做某事(表示动作) determine on/upon (doing) sth 决定/决心(做) 某事determined adj.有决心的be determined to do sth 决心做某事(表示状态) be determined that 决定；坚信只有那些有足够勇气和决心的人才能克服他们所遇到的困难。Only
13、 those who have enough courage and determination can overcome the difficulty they meet with.保罗喜欢中国文化，所以他决定在中国定居。Paul is fond of Chinese culture, so he determines to settle in China.是我们的决心决定了我们能走多远It is our determination that determines how far we can go.fall apart破裂；破碎；崩溃take apart拆开tellapart 把区别开来昨
14、天那个男孩把一台电脑拆开了，但不知道怎么把它再组装起来。The boy took a computer apart yesterday but didnt know how to put it together again.这对双胞胎看上去这么像，以至于我无法区分他们。The twins look so much alike that I cant tell them apart.injurevt.使受伤；损害injured adj.受伤的；有伤的the injured 伤员；伤者injury n伤害；损伤；伤；伤口do an injury to sb 伤害某人伤员立即被送往医院。The in
15、jured were sent to hospital right away.让我们松了一口气的是，汤姆伤得不重。Much to our relief, Tom didnt get injured seriously.车祸中受了重伤，他立即被送往医院。Severely injured in the crash, he was sent to hospital immediately. lose heart丧失信心；泄气 lose ones heart to倾心于；爱上 put ones heart into 专心于 heart and soul 全心全意 learnby heart 凭记忆；能
16、背诵 请不要丧失信心，你还有机会。 Please dont lose heart; you still have chances. 专心于工作，总有一天你会成功的。 Put your heart into your work and you will succeed in time. 自从大学毕业以来，我一直全心全意为人民服务。 Since I graduated from college, I have been serving people heart and soul.strengthn力量；体力；强项，优势build up ones strength增强体质strengths and
17、weaknesses 优点和缺点strengthen vt.& vi.加强；增强乔丹的球技令人赞叹，然而他所展示的精神力量使他成为一名独一无二的球星。Jordans skills were impressive, but the mental strength that he showed made him unique.我喜欢英语，因此英语是我的优势学科。I am fond of English, so English is my strength.作为一名学生，你应当了解你的优点和缺点。As a student, you should know your strengths and wea
18、knesses.为了强身健体， 我们学校经常组织各种各样的活动，例如打篮球和乒乓球。To build up our strength, our school often holds all kinds of activities, such as playing basketball and table tennis.We want to _(strength) our ties with them.我们想加强与他们之间的联系。failurenU失败；C失败的人(或事物) end in failure以失败而告终heart failure 心脏衰竭power failure 停电fail vi
19、.失败；未能(做到某事) fail to do sth 未能做到某事fail (in) sth 在某事中失败俗话说，失败是成功之母。As a saying goes, failure is the mother of success.give up放弃；投降give in屈服；投降；让步(后跟to sb) ；上交give out 发出(光、热) ；分发；用光；筋疲力尽give off 放出；发出(光、热、气味等) give away 泄露；赠送失去比赛教会他要更加努力地训练和绝不放弃。Losing games taught him to practise harder and never gi
20、ve up.她决定放弃工作，自己创业。她决定放弃工作，自己创业。She has decided to give up her job and start her own business.不管他们怎样恐吓我们，我们决不让步。不管他们怎样恐吓我们，我们决不让步。No matter how they frighten us, we will never give in.这对夫妻把他们的大部分钱都捐赠给了他们小镇上这对夫妻把他们的大部分钱都捐赠给了他们小镇上的穷人。的穷人。The couple gave away most of their money to the poor in their sm
21、all town.这些野花散发出一股香味。这些野花散发出一股香味。These wild flowers give off a nice smell. competevi.竞争；对抗；参加比赛compete in参加比赛；在方面竞争compete for 为而竞争compete with/against sb (for) (为) 同某人竞争competition n比赛；竞争competitive adj.竞争的；有竞争力的competitor n竞争者；参赛者只有相互竞争，我们才能在学习上取得巨大进步。Only by competing with/against each other can
22、we make great progress in our study.我写信邀请你参加中国剪纸艺术展。 Im writing to invite you to compete in Chinese paper cutting art exhibition.那位年轻的参赛者在比赛中赢得了一枚金牌。The young competitor(compete) won a gold medal in the match.没有人能完全远离竞争的世界。No one can entirely keep away from the competitive world.make sense有道理；合乎情理；表
23、述清楚(主语常是物) make sense of理解；明白(主语常是人) make no sense 无意义；讲不通sth makes (no) sense to sb 某事为某人所(不) 理解It makes sense to do sth 做某事是明智的There is no sense in doing sth 做某事没意义那没有任何意义！That doesnt make any sense!那个高个子男士话不多，但言之有理。The tall man doesnt talk much, but what he says makes sense.就我而言，现在为这事苦恼是没有意义的。 As
24、 far as Im concerned, there is no sense in getting upset about it now.存一些钱以备不时之需是很明智的。 It makes good sense to save money for a rainy day.pretendvi.& vt.假装；装扮pretendto ben./adj. 假装是 pretend(not) to do sth 假装(不) 做某事pretendto be doing sth 假装正在做某事pretendto have done sth 假装已经做了某事Pretend that 假装我不得不装作没事，只
25、是不想让我父母担心我。我不得不装作没事，只是不想让我父母担心我。I had to pretend that I was okay because I didnt want to make my parents worry about me.男子假扮警官欺骗他人。男子假扮警官欺骗他人。The man pretended to be a police officer to cheat others.当小男孩的母亲进来时，他假装在做作业。当小男孩的母亲进来时，他假装在做作业。When the little boys mother came in, he pretended to be doing(d
26、o) his homework.那个调皮的男孩假装完成了家庭作业，然后和他那个调皮的男孩假装完成了家庭作业，然后和他的同学一起出去玩了。的同学一起出去玩了。The naughty boy pretended to have finished(finish) his homework and went out to play with his classmates.even ifeven though即使，用作连词，引导让即使，用作连词，引导让步状语从句。步状语从句。 尽管他很忙，他还是愿意帮我们。尽管他很忙，他还是愿意帮我们。He is willing to help us even if/t
27、hough he is very busy.即使他的老师说的有道理，他仍然想坚持自己即使他的老师说的有道理，他仍然想坚持自己的梦想。的梦想。Even if what his teacher said did make sense, he still wanted to stick to his own dream. cheat vi. 作弊；舞弊vt. 欺骗；蒙骗 n. 欺骗手段；骗子 一想到要在比赛中作弊获胜，他就低下了头。 At the thought of winning by cheating in the competition, he ducked her head. audien
28、ce n. 观众；听众 他一结束演讲，听众就爆发出热烈的欢呼声。 The moment he finished his speech, loud cheers erupted from the audience. positive adj. 积极的；正面的；乐观的；肯定的 是你积极的态度决定你的高度。 It is your positive attitude that determines your altitude. slim adj. 苗条的；单薄的 为了保持苗条的身材，我们应该保持均衡的饮食。 To keep a slim figure, we should keep a balance
29、d diet.dietn规定饮食；日常饮食vi.节食go on a diet节食，控制饮食(表动作) be on a diet 在节食(表状态) a balanced/healthy diet 均衡的/健康的饮食 她正在节食，希望变得更苗条些。 She is on a diet, hoping to become slimmer. 节日和庆典期间，医生提醒人们均衡饮食。 During festivals and celebrations, doctors remind people to have a balanced diet.make a difference有作用或影响make litt
30、le/no difference (to sb/sth) (对某人/物) 几乎没有/没有作用或影响make some/much difference (to sb/sth) (对某人/物) 有一些/很大影响tell the difference 分辨；区分幸运的是，老师经常告诉我细节也能起到重要作用。Luckily my teacher often tells me that every small thing can make a big difference.他朋友的话对他不起作用，因为他很固执。His friends words make no difference to him, fo
31、r he is quite stubborn. rather than而不是；与其倒不如would rather dothan do 宁愿做而不愿做prefer to dorather than do 宁愿做而不愿做other than 不同于；除了以外more than 超过；不仅仅是；非常我宁愿坐火车而不是乘飞机去那儿。Id like to go there by train rather than by air.这个周末学生们而不是老师们要去野餐。The students, rather than their teacher, are going to have a picnic thi
32、s weekend. 。我非常高兴收到你的来信，询问拜访朋友时应该注意什么。Im more than glad to receive your letter, asking about what you should pay attention to when visiting a friend.cut out停止做(或使用、食用) ；剪下；切去；删掉一词多义写出下列句中cut out的含义(1) I like this article so much that I cut it out of the newspaper. (2) He has decided to cut out smoki
33、ng and drinking. (3) His right arm was cut out because of the serious wound. cut off切断；断绝；剪掉；砍掉；阻碍cut up 切碎；使伤心cut down 降低；减少；砍倒cut in 插嘴；插入；插队我们在电话里谈到一半，电话就挂断了，因为我的手机没电了。We were cut off in the middle of our telephone conversation because my cellphone was out of power. 我叔叔还没能戒烟，但是至少他已经在减少(吸烟)了。 My u
34、ncle hasnt been able to quit smoking, but at least he has cut parewith/to与比较compare with与比较compareto 把比喻为compare notes with sb 与某人交换意见终于，我不再拿自己跟女演员和模特相比，也不再寻找自己的脸蛋或身材还有哪里不美。Finally, I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body.与他的旧房
35、子相比，迈克尔的新房子像一座大宫殿。Michaels new house is like a huge palace, compared with his old one.年轻人常被比喻为冉冉升起的太阳。Young people are often compared to the rising sun.stressn压力；紧张；重音vt.强调；重读；使焦虑不安vi.焦虑不安be under stress 在压力之下lay/place/put stress on 强调/重视stress the importance of 强调的重要性stressful adj.压力重的；紧张的(常修饰物) st
36、ressed adj.焦虑不安的(常修饰人) 人在压力之下做事容易出差错。Things can easily go wrong when people are under stress. 很抱歉听说你在学习上感到压力很大。 I am sorry to hear that you feel stressed in your study. 要缓解压力，锻炼无疑是最有效的方法之一。 To relieve stress, exercise is undoubtedly one of the most effective ways. 怎么强调学习的重要性都不为过. We cant stress the importance of study too much.
