1、Write a page in a wellness bookUnit 3 Reading for WritingA wellness book is a book in which a group of people exchange ideas about health and fitness. You are encouraged to write an article sharing your ideas involving how to keep healthy physically and mentally. wellness bookHow to write a page for
2、 a class wellness book.A sample article in a wellness bookGoing PositiveI always wanted to look like the slim girls on TV even though I knew that it was impossible. I worried about my weight and tried every new diet I read about online. I tried no-fat, low-fat, only bananas, no bananas-I almost went
3、 bananas, too.原文分析我过去面临的问题。我的担忧Finally, I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body. Instead, I made a list of the things I liked about myself. By being positive about myself and my body, I became both happier and healthier.原文分析点名主
4、题，要求我们用积极的心态面对自己。Then I read an article that said instead of asking Am I fat? I should be asking Am I fit? I had no idea a letter could make such a difference! Once I started thinking about fitness rather than weight, things began to change. Instead of saying I want to lose three kilos, I would say
5、I want to run two kilometers in eight minutes or I want to do 30 push-ups. Rather than cutting the foods I enjoyed, I added healthy foods to my meals. I could still have a burger now and then, but I would add a salad or an apple.原文分析写作中表示对比的高级用法。强调我的转变。How to write a page for a class wellness book.A
6、 sample article in a wellness book1. What is Kaylas trouble in the past?A.She looked like the slim girls on Tv.B. She worried about her weight.C. She can not get along well with her classmates.D. She tried healthy foods in her diet.2. How does she become happier and healthier?A. Be positive about he
7、rself and her body.B. Try every new diet she read about online.C. Read an article about healthy diet.D. Add healthy foods to her meals.BARead and choose.1. What problem did Kayla have in the past?She wanted to be slim and tried every new diet she read about online but she didnt get desired results.
8、2. What does the sentence “I almost went bananas” mean?“I almost went bananas” means I am almost close to be mad.Kayla was so eager to lose weight.3. What made her change her thinking?The article she read changed her thinking: being fit is more important than being slim.Reading GOING POSITIVEI alway
9、s wanted to look like the slim girls on TV even though I knew that it was impossible. I worried about my weight and tried every new diet I read about online. I tried no-fat, low-fat, 5: 2, only bananas, no bananasI almost went bananas, too.Para 1What is the main idea of this paragraph?- the problem.
10、 GOING POSITIVEI always wanted to look like the slim girls on TV even though I knew that it was impossible. I worried about my weight and tried every new diet I read about online. I tried no-fat, low-fat, 5: 2, only bananas, no bananasI almost went bananas, too.go 作连系动词作连系动词除以上两种情况，除以上两种情况，go还可与其他一些
11、普通形容词，构成表意还可与其他一些普通形容词，构成表意广泛的结构广泛的结构。例如例如 The workers decided _.工人们决定怠工。工人们决定怠工。The telephone has _. 电话不通了。电话不通了。She told me how she first _. 她告诉我最初她是如何误入歧途的。她告诉我最初她是如何误入歧途的。In spite of his age, he is still _. 尽管他年事已高，却依然精力充沛。尽管他年事已高，却依然精力充沛。In some parts of Africa, people used _. 在非洲一些地方，从前人们是不穿农服
12、的。在非洲一些地方，从前人们是不穿农服的。Youll never _ if you follow his advice. 你只要遵从他的劝告，就决不会出错。你只要遵从他的劝告，就决不会出错。 go positiveto go slowgone deadwent wronggoing strongto go nakedgo wrong go bananasgo positive 积极向上go bananas = become crazy 发疯;神经错乱look like . 看起来像.the slim girls on TV 电视上的苗条女孩们even though . 尽管;即使worry a
13、bout. = be worried about . 对担心/忧虑no-fat 无脂肪low-fat 低脂肪try every new diet 尝试每一种新的饮食 GOING POSITIVEI always wanted to look like the slim girls on TV even though I knew that it was impossible. I worried about my weight and tried every new diet that I read about online. I tried no-fat, low-fat, 5: 2, on
14、ly bananas, no bananasI almost went bananas, too .Para 2Then I read an article that said instead of asking “Am I fat?” I should be asking “Am I fit?” I had no idea a letter could make such a difference! Once I started thinking about fitness rather than weight, things began to change. Instead of sayi
15、ng “I want to lose three kilos”, I would say “I want to run two kilometres in eight minutes” or “I want to be able to do 30 push-ups”. Rather than cutting out the foods I enjoyed, I added healthy foods to my meals. I could still have a burger now and then, but I would add a salad or an apple.What is
16、 the main idea of this paragraph?What is the main idea of this paragraph?- - . .Then I read an article that said instead of asking “Am I fat?” I should be asking “Am I fit?” I had no idea a letter could make such a difference! Once I started thinking about fitness rather than weight, things began to
17、 change. Instead of saying “I want to lose three kilos”, I would say “I want to run two kilometres in eight minutes” or “I want to be able to do 30 push-ups”. Rather than cutting out the foods I enjoyed, I added healthy foods to my meals. I could still have a burger now and then, but I would add a s
18、alad or an apple.read an article 看一篇文章instead of (doing) sth 代替;而不是have no idea +同位语从句 不知道.make a difference 有影响; 起（重要）作用;start/begin to do/ doing sth 开始做某事think about . 考虑; 捉摸rather than . 而不do 30 push-ups 做30个俯卧撑add sth to sth 把.加到.上now and then 有时，时而，不时;Then I read an article that said instead of
19、 asking “Am I fat?” I should be asking “Am I fit?” I had no idea that a letter could make such a difference! Once I started thinking about fitness rather than weight, things began to change. Instead of saying “I want to lose three kilos”, I would say “I want to run two kilometres in eight minutes” o
20、r “I want to be able to do 30 push-ups”. Rather than cutting out the foods I enjoyed, I added healthy foods to my meals. I could still have a burger now and then, but I would add a salad or an apple.askdifferentthinkfitweighsaypush-upcutmealPara 3Finally, I stopped comparing myself with actresses an
21、d models and looking for things that were wrong with my face or body. Instead, I made a list of the things I liked about myself. By being positive about myself and my body, I became both happier and healthier.What is the main idea of this paragraph?What is the main idea of this paragraph?- - . .Fina
22、lly, I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body. Instead, I made a list of the things I liked about myself. By being positive about myself and my body, I became both happier and healthier.stop doing sth 停止做 .compare. with/to . 把.与
23、.比较look for . 寻找（某人或某物）be wrong with . . 有点毛病;.有些不舒服instead adv.替代; 反而make a list of . 列出的清单by being positive about myself and my body通过积极看待自我和自己的身体become both happier and healthier 变得更快乐和更健康Finally, I stopped comparing myself with actresses and models and looking for things that were wrong with my
24、face or body. Instead , I made a list of the things I liked about myself. By being positive about myself and my body, I became both happier and parelookReading Comprehension1. What does a wellness book do? 1. What does a wellness book do? A. Going positive. A. Going positive. B. Asking questions. B.
25、 Asking questions. C. Exchanging ideas. C. Exchanging ideas. D. Looking for things. D. Looking for things. C2Whats Kaylas trouble in the past?AShe looked like the slim girls on TV.BShe worried about her weight.CShe cant get along well with her classmates.DShe tried healthy foods in her diet.B3What d
26、oes the sentence “I almost went bananas”mean?AShe liked to eat bananas very much.BShe didnt like to eat bananas at all.CShe went nearly mad because of every diet.DShe went on eating bananas only.C4Which of the following statements about Kayla is wrong?AShe is positive about herself and her body now.
27、BShe made a list of the strengths about herself.CShe wants to have a burger rather than a salad or an apple.DShe thinks that fitness is more important.C5. How does she become happier and healthier? A. Be positive about herself and her body. B. Try every new diet she read about online. C. Read an art
28、icle about healthy diet. D. Add healthy foods to her meals. AUnderline the words and phrases used in the text to show similarities and differences.GOING POSITIVE I always wanted to look like the slim girls on TV even though I knew that it was impossible. I worried about my weight and tried every new
29、 diet I read about online. I tried no-fat, low-fat, 5: 2, only bananas, no bananasI almost went bananas, too. Then I read an article that said instead of asking “Am I fat?” I should be asking “Am I fit?” I had no idea a letter could make such a difference! Once I started thinking about fitness rathe
30、r than weight, things began to change. Instead of saying “I want to lose three kilos”, I would say “I want to run two kilometres in eight minutes” or “I want to be able to do 30 push-ups”. Rather than cutting out the foods I enjoyed, I added healthy foods to my meals. I could still have a burger now
31、 and then, but I would add a salad or an apple. Finally, I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body. Instead, I made a list of the things I liked about myself. By being positive about myself and my body, I became both happier and
32、healthier. Does the writer explain why he/she changed/ wants to change? Does the writer tell how the changes have improved or will improve his/her life? Is the text well-organised? Does the writer use words and expressions to show similarities and differences? Are there any grammar or spelling error
33、s? Does the writer use correct punctuation?Write a page in a wellness book句子润色我会每周去健身房锻炼两次。 I would go to the gym twice a week to work out.go to the gym的高级使用：hit the gym I would hit the gym twice a week to work out.我甚至坚持每天练习骑车来训练我的肌肉。 I even kept on practicing riding to practice my muscles every day
34、. I even kept on practicing riding to strengthen my muscles every day. Practice 重复，替换:strengthen很明显，每天锻炼对我的健康非常有益。 It was obvious that daily exercise was very good for my health. It was obvious that daily exercise was very beneficial to my health. 高级用法：be beneficial toIt is obvious that Obviously,与其
35、集中注意力在让我焦虑的体重上，我会做一些放松的事情。Instead of focusing on my weight that made me anxious, I would do something relaxing. Instead of focusing on my weight that made me anxious, I would do what made me relaxed.从句替换：what made me relaxedInstead of doingRather than doing结果，我不仅变得苗条健康，而且更加自信。Consequently, I not onl
36、y became slim and healthy, but I was also more confident. Consequently, not only did I become slim and healthy, but I was also more confident. 句式替换：not only放句首，所在分句要半倒装（be/助/情放到主语前面），but后面不用倒装。Therefore,As a result,Consequently, 我告诉他们我的经验以及如何保持健康。I told them my experience and how to be fit. maintain
37、 good healthbe fit他们很吃惊，以至于和我一起健身，和我分享均衡的饮食。They were so surprised that they worked out with me together, and shared balanced diet with me. 句式替换：so 提到句首后面要部分倒装（be/助/情放到主语前面）。So surprised were they that they worked out with me together, and shared balanced diet with me. 只有这样你才能过上健康的生活。Only in this wa
38、y can you lead a healthy life.only 放句首的倒装句的用法，后面要部分倒装（be/助/情放到主语前面）增添写作特色。lead a lifeSport and fitnessfrequencyexercisesconditionhabitsnever, seldom, sometimes, often, usually, always play basketball/football/badminton/golf do exercise/gymnastics, go walking/jogging/cycling/bowling/skateboardinggo t
39、o the gym/the running track play sports with friendsexercise by myself/competitively/ for funbe in pretty good/bad shape,have a healthy balanced dieteat fruit and vegetables/healthy food,play sports,cycle to the schoolwalk to the schoolI _ play football after school.Frequency: never, seldom, sometim
40、es, often, usually, alwaysI prefer to _ rather than _.Exercises: play basketball/football/badminton/golf, do exercise/gymnastics, go walking/jogging/cycling/blowing/skateboarding, go to the gym/the running track, play sports with friends, exercise by myself/competitively/for funI think I _ .Conditio
41、n: be in pretty good/bad shape, have a healthy and balanced dietI should _ more often.Habits: eat fruit and vegetables/healthy food, play sports, cycle/walk to school, walk up stairsjunk food and snacksclimb the stairsHow to write a page in a wellness book?a. the problem; b. the change; c. the resul
42、t 2. The text should be well-organised.3. Some expressions to show similarities and differences should be used.4. No grammar or spelling errors.1. The structure should conclude: Do you explain why you changed/ wants to change? Do you tell how the changes have improved or will improve your life? Is the text well-organised? Do you use words and expressions to show similarities and differences? Are there any grammar or spelling errors? Do you use correct punctuation?不自信junk food and snacksclimb the stairsHomework
