Unit 3 Sports and Fitness 单元期末复习过关模拟检测卷-（2019）新人教版高中英语必修第一册.rar

Sports and Fitness 第三单元期末复习过关模拟检测第三单元期末复习过关模拟检测卷卷第一部分略第二部分阅读理解(共两节,满分 50 分)第一节(共 15 小题;每小题 2.5 分,满分 37.5 分)阅读下列短文,从每题所给的 A、B、C、D 四个选项中选出最佳选项。ANowadays,we are having a much busier life,and we are using our eyes far more than ever before.So we often have tired eyes after a days work or study.Here are some good methods of protecting eyes against tiredness to keep them healthy.Posture(坐姿)Get into the habit of paying attention to the way you sit.Try to stick to the proper postures that doctors suggest.Helpful picturesThere are some special pictures online that can help relax your eyes.You may download such pictures to your computer or smartphone.When there is nothing far away you can look at to relax your eyes,you can use one of these pictures.A picture with something like a tunnel(隧道) in it is quite popular.Try to look as far into the tunnel as you can for 30 seconds.Do you feel better?BreaksThe 20-20-20 rule:take a break from the screen every 20 minutes for 20 seconds and look at something 20 feet (about 6 metres) away.Eye exercisesStep 1.Sitting comfortably,imagine there is a clock in front of you and turn your eyes up to 12 oclock.Pause(停顿) for a second,and then lower your eyes to 6 oclock.Pause again,and then repeat this step 10 times.Complete the exercise by cupping your hands over your eyes for a few seconds,letting them rest in the darkness.Step 2.Look at something on the right.Keep your eyes on it and slowly turn your head to the left as far as possible.Then do the same thing on the left.Repeat the exercise a couple of times.Step 3.Hold your finger in front of your nose and keep looking at it.Slowly move the finger towards yourself as close as you can without losing focus(焦点).Then look outside the window as far as possible.Repeat this several times.SportsTable tennis is about a small ball travelling at high speedthe best sport to train your eyes and relax the muscles (肌肉) in and around the eyes.Other sports like tennis,badminton and kite flying are also great for relaxing tired eyes.21.Which of the following methods of protecting eyes is NOT mentioned in the passage?A.Having the proper posture.B.Looking at something green.C.Following the 20-20-20 rule.D.Playing some kinds of sports.22.According to the passage,which of the following pictures can help relax your eyes?23.Which of the following is the best title of the passage?A.We must take a break every 20 minutes.B.How to do eye exercises properly.C.Ways to protect eyes against tiredness.D.People have tired eyes very easily.BBack about 20 months ago I started college and just struggled with everything,such as classes and friends.I quickly became depressed and angry at myself for not being about to do better in school,in addition to lack of friends because of poor social and communication skills.This went on for months until my 19th birthday.My parents sent me a cake,which was a great cake.But I remember having this large cake and absolutely no one to share it with,I ended up throwing out the cake after having one piece,with about 90% of it leftover.That night I was so depressed that I decided to go outside to the freezing temperature of the winter and run.I put my earphones in,went outside and ran about 2 miles at 11 p.m.on my birthday.When I got back inside I was content(满足的).I was proud of what I was able to do.The next night I did the same.I wasnt quick or fit but you know that I went outside and did something.The running continued for about 2 months until I finally worked up the courage to go to the gym,where I started swimming again as I used to in high school.A month went by and I started lifting weights and continually running.Looking back I can see that exercise helped cure my depression but it didnt only do that.At the gym I met new friends and back at my dorm I grew confidence to go to the end of the hall seeing people playing computer games together and ask if I could join.So go forward to present now.I exercise every day and look forward to that hour and a half I get daily to do what I love with people who love it as well.I hope this helps someone who may be or have been in a similar situation.24.What made the author decide to run at night?A.His 19th birthday.B.His parents cake.C.His loneliness. D.His friends.25.Which of the following best describes the author? A.Traditional.B.Determined.C.Humorous.D.Generous.26.What is the biggest benefit of the authors running?A.Regaining his confidence.B.Losing his weight.C.Playing with his brothers.D.Joining in other activities.27.Why do you think the author wrote this passage?A.To recall his life in college.B.To show his gratitude to his parents.C.To emphasise the importance of friendship.D.To share his experience of dealing with hardship.CWhen I was in my fourth year of teaching,I was also (and am still) a high school track and field coach.One year,I had a student,John,who entered my class when he was a junior.John changed to our school from Greece,and seemed to be interested in sports,so I encouraged him to join our track team.I explained to him that even though he had never taken part in it before,I did believe that he could do well in any event,and I would be willing to coach him at whichever ones interested him.He accepted the offer,and began to work hard at every practice.About a month later,I had found out from other sources that John was a first-class tennis player,winning various junior awards in his home country.I went to him asking,“John,I really appreciate that you came out for the track team,but why didnt you play tennis instead?It seems that would interest you a lot more,since youre so good at it.”John answered,“Well,I like tennis,but you told me that you believed in me,and that you thought I could do well in track,so I wanted to try it for that reason.”From then on,I often remember my students reply.I told it to a friend and she suggested I write it down to share somewhere with more teachers.No matter how critical(挑剔的) students can be of themselves,Ive found that a simple “I trust that you can do it!”can go a long way!28.According to paragraph 1,what does the author seem to think more about?A.Johns PE marks.B.Johns self-confidence.C.Johns interest in sports.D.Johns state of health.29.Why did John take part in the track team?A.He had been an excellent runner.B.He was encouraged by his teacher.C.He liked running more than tennis.D.He had no tennis coach to train him.30.Whats the purpose of this passage?A.To build a close teacher-student relationship.B.To introduce a new way of sports training.C.To explain the value of sports and games.D.To show the importance of encouragement.31.Who is the passage mainly written for?A.Teachers.B.Parents.C.Students. D.Players.DIt was May 23,2016.Arnot,the 32-year-old mountain guide,reached the top of Qomolangma without the use of oxygen (O2) equipment.It was achieved after seven years,three previous attempts,and fourteen straight hours of climbing.After 15 minutes at the top,Arnot began her descent(下坡).Eight hours later,she reached the camp at 7,600 metres and became the first American womanand only the seventh woman everto successfully reach Mount Qomolangma without oxygen equipment.“There are so many reasons for her impressive achievement,especially the physical and emotional efforts that shes put forth over the years to make this happen,”says the professional climber and photographer Richards,“The mental courage that it requires is something very few people have.”Arnot didnt start climbing until she was 19 years old.Money was tight in her family,and climbing mountains never occurred in her mind.After graduating from college,Arnot was invited by her friend to climb a mountain.“It totally changed my life,”says Arnot,“I always know that if you want something,you can achieve it,but knowing what you want is a whole different thing,”she says.“I am athletic but not competitive.After my first climbing,I knew immediately that mountains are what I wantas that is where I felt home for the first time in my life.”After that first climb,she devoted herself to learning how to climb and move through mountain.It was during her second trip to Qomolangma in 2009 that she first set her sights on a no-oxygen attempt.However,while hiking into Qomolangma Base Camp that year,she hurt her leg and wasnt able to climb without oxygen.In 2013 she nearly made it to the top,but was forced to take oxygen at 8,504 metres while helping another climber.When Arnot finally stood atop Qomolangma,she called her best friend,“I reached the top and Im not using any oxygen.”Then,tears began to stream down from her eyes.So much of Arnots life has been about pushing the limits of her abilities,and in this case,shes also pushed up against the outer limits of the human spirit.32.On May 23,2016,Arnot . A.spent 8 straight hours climbingB.stayed at the top for 50 minutesC.made her first attempt to climb QomolangmaD.reached the top without oxygen equipment33.Arnot fell in love with climbing because . A.money was no longer a problem to herB.mountains gave her the feeling of comfortC.she tried to be more athletic and competitiveD.she wanted to build up her body through climbing34.What do we know about Arnots climbing experience?A.She took up climbing when she was 19 years old.B.She has always been a good climber since her childhood.C.She climbed Qomolangma with her family during her first trip.D.She hurt her leg badly while helping another climber in 2009.35.Which of the following can best describe Arnot?A.Determined and brave.B.Cautious and honest.C.Caring and open-minded.D.Confident and creative.第二节(共 5 小题;每小题 2.5 分,满分 12.5 分)阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。Last summer over 12,000 fans were at Wembley Arena in London,shouting and cheering.Thousands more were watching online.36 It was e-sports,or competitive computer gaming. Millions of people in the UK play computer games for fun.Some of them have become professional gamers,playing games as their full-time job.37 They practise for ten or more hours a day,five or six days a week.They do exercises like typing something and trying to type it faster and faster.They also study videos of other players and plan ways to beat them. 38 Are players athletes?Some say no.E-sports players dont need to run,jump,throw or do big physical actions.At the moment,the UK government classifies e-sports as kinds of games,not as sports. But others say yes: e-sports are sports.Players do need some physical skills,especially hand-eye coordination,reflexes,accuracy and timing.If darts,snooker and shooting are classified as sports,then perhaps e-sports should be too.39 And they will be an official medal sport in the Asian Games starting from 2022.Next step:the Olympics? For many e-sports fans and players,though,the most important thing is that e-sports are growing in popularity and importance. 40 A.But are e-sports really sports?B.All like playing computer games.C.Its not easy being a professional gamer,though.D.But this wasnt a soccer,basketball or tennis match.E.It is certain that e-sports will come into the 2024 Olympics.F.In fact,China and the Republic of Korea do classify e-sports as sports.G.If e-sports are not as important as sports now,they definitely will be in the near future.第三部分语言知识运用(共两节,满分 30 分)第一节(共 15 小题;每小题 1 分,满分 15 分)阅读下面短文,从每题所给的 A、B、C、D 四个选项中选出可以填入空白处的最佳选项。Yesterday,my daughter had to go to work earlier than usual.Since the gym where I work out is not far from her 41,I decided to take her to work and then go to the gym. At quite an earlier hour,the gym was 42 full of men and women of all ages,working out.I 43 go to the gym at this early hour,and was 44 to see so many people.It seems that many go to the gym before going to 45.Some want to lose weight,others want to 46 their body,and quite a great number of people like to build their muscles. I know how difficult it is for most people to start exercising.Most people know it is good for their body,but they are too 47 to go to the gym,especially in the morning.They 48 to spend an extra hour in bed before starting their 49.In the afternoon,they are too tired after work,and want to stay at home or go out to meet friends. If youre one of them,you need self-discipline(自律) and 50 your laziness.If you keep going to the gym and exercising,you would start to 51 it.This usually happens when you see that youre losing weight,your body is getting into a better shape,and you feel stronger. It is the same in every other area of life,when you study a foreign language,52 a new skill or a new habit,and when you make up your mind to 53 your dreams.It is difficult at first.But when you start to see 54,everything becomes easier because you have 55 motivation (动力). 41.A.houseB.garageC.officeD.flat42.A.alreadyB.stillC.evenD.just43.A.usuallyB.sometimesC.onlyD.seldom44.A.happyB.surprisedC.excitedD.satisfied45.A.sleepB.bedC.workD.school46.A.shapeB.protectC.checkD.change47.A.busyB.lazyC.shyD.afraid48.A.needB.haveC.preferD.expect49.A.dayB.planC.tripD.business50.A.recognise B.realiseC.acceptD.overcome51.A.takeB.doC.getD.like52.A.developB.useC.shareD.teach53.A.remember B.recallC.achieveD.make54.A.factsB.resultsC.sightsD.chances55.A.greatB.specialC.personalD.reasonable第二节(共 10 小题;每小题 1.5 分,满分 15 分)阅读下面短文,在空白处填入 1 个适当的单词或括号内单词的正确形式。We humans are only born with one set of eyes,so its our job to take care of 56.(they) for our whole lives.The good news is that if we do a few simple 57.(thing) every day,we can protect our eyesight(视力) and reduce the risk of 58.(hurt) our eyes. Almost all doctors keep telling us 59.(eat) lots of fresh fruit and vegetables so we can have good eyesight.Furthermore,we need to protect our eyes when we spend long periods 60. bright sunlight.The best way to do this is to wear sunglasses 61. have 100% UV protection.Besides,it is important to protect our eyes when we work with 62.(danger) chemicals(化学物质).For this reason we should always wear goggles(护目镜) in chemistry labs at work or at school.63.(final),we should not spend too much time in front of the computer or television screen.That is why if we have to use a computer for a long time,doctors suggest we take 64. short break every fifteen or thirty minutes. Having good eyesight 65.(be) important.As the popular English expression goes,“Its all fun and games until someone loses an eye.” 第四部分写作(共两节,满分 40 分)第一节(满分 15 分)假如你叫李华,你的朋友 Jenny 来信向你询问如何保持健康。请你给她回一封电子邮件提一些建议。 内容要点如下:1.注意合理饮食,多吃水果和蔬菜;2.保证充足的睡眠,至少 8 小时;3.坚持锻炼身体,多进行体育运动。注意:1.词数 80 左右;2.可适当增添细节,以使行文连贯;3.邮件的开头和结尾已为你写好,不计入总词数。Dear Jenny,How nice to hear from you!In your letter you asked me how to keep healthy.I would like to give you some advice. Yours,Li Hua第二节(满分 25 分)阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。续写词数应为 150 左右。Jatin and his younger sister,Neha,lived with their parents in a poor neighbourhood.Their mother was very sick and their father was struggling to find a job,and they had only a little money with which to buy food.As they had not paid the rent for several months,the landlord was breathing down their necks(盯着