1、Sauna 桑拿服务 旅游英语（本）教学辅导课件Dry SaunaWet SaunaSteam BathSituation:Adam is tired after a long day of traveling and wants to get some relaxation in a sauna room.Lu Cheng,an attendant of the sauna room,is serving him.What is a dry sauna?What is a wet sauna?What is a steam bath?May I help you,sir?Yes.Id lik
2、e to have a sauna.Ok.What kind of sauna do you like?We have dry sauna(汗/干蒸),wet sauna(湿蒸)and steam bath(蒸汽浴).Sorry,this is the first time for me to try a sauna.What is a dry sauna?The temperature is usually around 80Celsius or 176 Fahrenheit(华氏)or even higher,and the humidity(湿度)is between 5 20%.C9/
3、5+32=FIm afraid thats too high for me.Sorry,thats why it is called dry sauna.With this high temperature,ones body may sweat a lot,and the skin will also dry fast，but it helps open the pores(毛孔)and get rid of toxins(毒素).So its good for those with arthritis(关节炎)or skin disease but may not be suitable
4、for those with heart disease or high blood pressure(血压).I see.Then perhaps the temperature in a wet sauna may be lower.Exactly.The temperature in this kind of sauna is around 50C or 122F,and the humidity rises to 20 40%.The temperature sounds comfortable for me.But where does the humidity come from?
5、Well,it comes from the steam(蒸汽)produced when hot stones are poured with water.It is easier to be in a wet sauna than in a dry sauna.Then what about the steam bath(蒸汽浴)?Isnt it also a wet sauna?They are similar,but the humidity is between 65 100%,and the temperature is around 40C.Its more relaxing t
6、o stay in a steam bath room than in a sauna room.Its like Turkish bath(土耳其浴)which has lower heat,and one may sweat less.Its more relaxing to stay in a steam bath room than in a sauna room.Its like Turkish bath(土耳其浴)which has lower heat,and one may sweat less.Its not only good for the skin but also h
7、elps relieve(缓解)ones upper respiratory disorders(上呼吸道疾病).Now,which one do you like?I think Ill take wet sauna because I like to sweat though I cannot bear high temperature.Ok.What kind of room do you prefer?We have wood stove room(木炉房),electric stove room(电炉房),and infrared room(远红外线房)in terms of dif
8、ferent devices for heating.Which one do you recommend?As far as the wood and electricity are concerned,it is traditional and healthier to get the heat from burning wood,but it is more convenient to be in an electric stove room as only a press of the button will do.The infrared room(远红外线热)is like a h
9、eat therapy(热疗)room.The radiant heat goes deeper into the skin and warms the body fast,so one may sweat more in this type of sauna.By the way,there is no water used in the room.The room temperature is usually around 50C.Mm,its hard to make a choice.Ok,let me try the traditional one,the wood stove ro
10、om.Fine.This way,please.(After a while,)Here is the room.Please dont stay there for too long time.Usually 10-15 minutes one time is enough.Then get out of the sauna room,take a shower and take a brisk(轻快的)walk.The shower room is next to it.After a rest for at least 20 minutes,then reenter the sauna
11、room.In short,you can do three sauna cycles complete with walks,cold shower and rest.三蒸三淋Here is your locker key,bathrobe and towel.If you need any help,please press the call button.Enjoy yourself then.Perfect.Thanks!My pleasure.Dry SaunaWet SaunaSteam Bath All aim to generate abundant sweat to detoxify the body and relax the mind.
