1、Unit3 Sports and fitness Reading for writingFind the structureParagraph1 描述过去的担忧和饮食问题Paragraph 2 描述观念和饮食上的改变Paragraph 3 作者现在的行动I stoppedInstead,I made a list of the things I liked about myself.By being positive about myself and my body,I became both happier and healthier.I always wanted to look like
2、.I worried about I triedI started thinking about rather thanInstead of.Rather than.Complete the outline.Worried about and tried_ Compared myself with_ The past Think about_ _The presentweightnew dietactresses and modelsfitness rather than weightMake a list of things I like about myselfTopic words an
3、d phrases1.worry about my weight 担心我的体重2.try every new diet 3.think about fitness rather than weight4.lose weight5.run two kilometers in eight minutes6.cut out the foods I enjoyed7.add healthy foods to my meals8.be positive about my body9.become both happier and healthier补充的运动与健康相关词汇1.take exercise
4、regularly 定期 做运动/锻炼2.get enough sleep睡眠充足 stay up 熬夜3.develop good eating habits养成良好的饮食习惯4.build up ones body增强体质5.have/keep a balanced diet均衡的饮食6.lead a healthy life过健康的生活 运动与健康的相关句式1.Keeping a balanced diet and taking exercise regularly are recognised as a healthy lifestyle.保持均衡的饮食和定期锻炼被认为是健康的生活方式
5、。2.Its very important for us to form healthy eating habits.养成健康的饮食习惯非常重要。3.As far as Im concerned,we should develop healthy eating habits to build ourselves up.我认为我们应该养成健康的饮食习惯来增强体质。4.There is no doubt that running does good to our health.毫无疑问，跑步对我们的健康有好处。5.In addition,it does benefit you if you tak
6、e part in a variety of after-school activities.另外，如果你参加各种课后活动的话对你有好处。6.Only in this way can we grow up healthily and enjoy a brilliant life.只有通过这种方式，我们才能健康成长，享受美好的生活。话题写作-健康（建议信/劝告信）假如你是李华，你的笔友Jane最近总是感觉身体不适，疲于锻炼，请你给她写一封信劝告她保持健康，并建议她注意如下几点：1.合理饮食；2.锻炼身体3.保证足够的睡眠；要求：100词左右Dear Jane,Im sorry to learn
7、that you arent feeling well and dont feel like doing sports these days.Here are some advice you can take to keep fit.First of all,having a balanced diet is very important,which means eating lots of different kinds of food,fresh fruit and vegetables.In addition,doing exercise every day is a good way of keeping healthy.Last but not least,it is also important to get enough sleeping every night.In a word,I hope my suggestions will be of help to you and wish you fit soon both physically and mentally.Yours sincerely Li Hua
