1、Unit 3 Sports and FitnessGoingGoing PositivePositiveAre you sometimes anxious about your body or appearance?Have you ever tried hard to lose your weight?A4 Waist ChallengeBeer belly VS six-pack AdsDo you know what a wellness book is?Do you know what a wellness book is?Usually,a wellness book shows r
2、eaders how to create and control their own well being.Using the book,in combination with modern medical treatments,will aid in prevention and treatment of a series of illnesses.Here,a wellness book in a high school class is used to exchange ideas about health and fitness.On Kaylas page,she shared he
3、r anxiety in a wellness book together.(P42)She is Kayla.She has some fitness problems.She is doing push-ups.3.What makes her change her thinking?She was worried about her weight and appearance.It means she nearly went crazy because she was so worried,and tried various methods,but without a satisfyin
4、g result.An article that said instead of asking“Am I fat?”,people should be asking“Am I fit?”.1.What problem did Kayla have in the past?2.What does the sentence“I almost went bananas”mean?Read what Kayla wrote and answer the questionsapples and orangessour grapesas cool as a cucumberthe apple of one
5、s eye截然不同吃不着葡萄说葡萄酸镇定自若掌上明珠ProblemSolutionMy positive changes and results.Summarize the main idea of each paragraph and analyze itPositive ResultsMy worry about my appearance and weight.What made me change and how I changed.The past The past The presentThe presentThe resultThe resultworried about _ a
6、nd tried _think about _ _ _ _compared myself with _my weightevery new diet fitness rather than weight actresses and modelsmade a list of things I liked about myselfpositivehappierhealthierComplete the outline with the words and phrases from the textHow can you find the differences between the past a
7、nd the present?By comparison and contrast.2.Underline the words and phrases used in the text to show similarities and differences.Can you add more words and phrases?e.g.though;although;yet;however;in contrast;on the other handI put more vegetables than meat in my diet.instead ofrather thannot.butThe
8、 difference isI put more vegetables rather than meat in my diet.I do not put much meat but more vegetables in my diet.The difference is that there are more vegetables than meat in my diet.I put more vegetables instead of meat in my diet.Now I start to walk to work _ driving to work.Now I start to wa
9、lk to work _ drive to work.Now I dont drive to work._,I start to walk to work.I used to drive to work.Now I start to walk to work.rather thanInsteadinstead ofinstead,rather than,instead oflike,so,too,still;similarly;similar to;the same as;in common(with);both and instead,instead of;rather than;howev
10、er/but/though;different from;the difference is SimilaritiesDifferencesLanguage FeaturesUseful expressions to show similarities and differences and connect the ideas.Write a page in a wellness book.Food:Exercise:Stress:Self-confidence:lack of exercise;hate sports;cant stick to doing exercises;too muc
11、h junk food;Obesity(肥胖症肥胖症)too picky about food;not have a balanced diet；No breakfast;always on diet;feel depressed(沮丧的沮丧的)cant deal with stress;cant sleep well because of anxiety;Cant balance study and lifenot confident about the figure(身形身形),the look,and even myselfWhat health problems do you have
12、?Food:How can you make your meals healthier?Exercise:What can you do to make exercise more enjoyable and consistent 持续的持续的?Stress:How do you manage your stress and balance your study and life?Self-confidence:What can you do to become more confident and feel better about yourself?Discussionp43 Task 2
13、:Use the ideas to list some positive changes.l What you used to do/do now and results:l What you do now/will do in the future and possible results:I didnt do my homework until the deadline.I used to have a lot of unhealthy food.I do my homework according to schedule I have a lot of vegetables and fr
14、uits every day.Tips:Use the comparison and contrastFor example:Rather than having a lot of unhealthy food,I add a lot of vegetables and fruits to my meals every day.going positiveThe pastThe present worriedhappier and positiverun 2 kilometers in eight minutes do 30 push-ups add healthy foods to my m
15、ealstried every new diet Tried no fat,low fat,only bananascut out the foods she enjoys to keep slimto keep fitread an article about being fit.writingWrite a paragraph about changes you want to make to lead a more positive lifestyle,using first person and past and present tense.(80 words)Structure:vy
16、our situation1-2 sentencesvchanges to make3-4 sentencesvthe outcome to achieve1-2 sentencesFirst Draft_Word BanksInstead,;instead of;rather than;but/however/though;still Does the writer use a good structure?(introduction,body,conclusion)Does the writer use the language from the word bank?Does the wr
17、iter make any spelling mistakes?Does the writer make any grammar errors?Exchange the draftsAssignment for the writer Improve your first draft taking into account the corrections and comments made by your peer.Write a second draft with improvement.Checklist for the editor One Possible Version I alway
18、s felt anxious and stressful at senior high school at first because I was afraid of being left behind.I was worried about so many things that I couldnt sleep well and focus on my study.Then,I read a book called“Who Moved Your Cheese”which made me realize that making changes can make a difference to
19、life.Instead of just worrying about my study,I would make a schedule for my study and finish the to-do list.Rather than being anxious the whole day,I would do some exercises regularly and listen to music to relieve my stress and tiredness after studying,which also helped me feel more energetic.Now,I
20、 stopped feeling upset about something new.Instead,I would also always remind myself to smile as often as possible and stay positive about everything that is going to happen.1.I worried about my weight and tried every new diet I read about online.diet n.日常饮食日常饮食Eg:It is important to have healthy die
21、t.vi.节食节食Eg:No sugar in my coffee,please,Im dieting.搭配：搭配：go on a diet 节食节食 be on a diet 在节食在节食 a balanced/healthy diet 均衡均衡/健康饮食健康饮食Eg:People who are on a diet mustnt have chocolate.【语境应用语境应用】完成句子。完成句子。1)She has _(在节食在节食)for two weeks and has lost five pounds as a result.2)In order to lose weight,h
22、e has decided _(节节食食)immediately.been on a diet to go on a diet2.Rather than cutting out the foods I enjoyed,I added healthy foods to my meals.rather than=instead of sb/sth 而不是而不是 eg His son enjoys playing football rather than playing basketball.【归纳归纳】1)do A rather than do B =rather than do B,sb.doe
23、s A 某人不做某人不做B却做却做A2)A rather than B 是是A而不是而不是B3)would rather do A than do B =would do A rather than do B 宁可做宁可做A而不做而不做B4)prefer to do A rather than do B 更喜欢做更喜欢做A而不做而不做B5)would rather sb.did/had done sth.宁愿某人做某事宁愿某人做某事【点拨点拨】rather than连接的并列成分可以是名词、代词、形容词、连接的并列成分可以是名词、代词、形容词、介词介词(短语短语)、动词、动词-ing形式、分词
24、、不定式、动词等形式、分词、不定式、动词等,谓语谓语动词应与动词应与rather than前面的名词或代词在人称和数上保持前面的名词或代词在人称和数上保持一致。一致。后接不定式时后接不定式时,不定式可以带不定式可以带to,也可以不带也可以不带to。但。但rather than位于句首时位于句首时,则只能接不带则只能接不带to的不定式。的不定式。【语境应用语境应用】英汉互译。英汉互译。1)我想我要喝冷饮而不是咖啡。我想我要喝冷饮而不是咖啡。I think Ill have a cold drink rather than coffee.2)杰克选择了离开而不是制造麻烦。杰克选择了离开而不是制造麻
25、烦。Jack chose to leave rather than(to)cause trouble.3)I prefer to wait rather than go at once.我宁愿等待而不愿立刻就去。我宁愿等待而不愿立刻就去。【拓展拓展】cut短语短语cut down 削减，缩小，砍倒削减，缩小，砍倒 cut in 插嘴，干预插嘴，干预cut off 切断，断绝切断，断绝cut up 切碎切碎cut through 从从穿过穿过cut across 抄近路抄近路穿过穿过cut out 停止做停止做/使用使用/食用食用 剪下剪下3.Finally,I stopped comparin
26、g myself with actresses and models and looking for things that were wrong with my face or pare with/to 与与比较比较 eg Mikes new house is like a huge palace,compared with his old one.We carefully compared the first picture with/to the second.【归纳归纳】compared with/to 与与相比相比compare A to B 把把A比作比作Bcompare note
27、s(with sb.)(和某人和某人)交换看法、交换意见交换看法、交换意见 eg Compared to the traditional ones,they have three new unique functions.He compared the girl to his favourite cookie曲奇饼.注意：注意：compare与介词与介词with,to搭配时意义有所不同，但作状语时搭配时意义有所不同，但作状语时compared with=compared to，表示，表示“与与相比相比”。comparison n.比较比较 by/in comparison with 与与相比相比make a comparison 进行对比进行对比
