1、人教版（2019）英语 必修一Warming up01Pre-writing02While-writing03Post-writing04Free-talkingAs teenagers,what are you anxious about?be anxious aboutacademic performanceappearance and bodyfamily mattersuncertainty about the futurerelationshipscharacters/personalitiesTo be honest/Honestly speaking,Im anxious abo
2、ut/worried aboutFacing the anxiety in our life,we have no choice but to go .positiveWarming up01Compared to our small house,Bills house seemed like a pare withMy father has a collection of magazines to which I return every now and then.Pre-writing02Fit people are better able to cope with stress.stre
3、ssful adj.Pre-writing02Pre-writing02KaylaWhat was Kayla anxious about?academic performanceappearance and bodyfamily mattersuncertainty about the futureemotional feelingscharacters/personalitiesGuessWhy?What?Pre-writing02A high school class has a wellness book in which they exchange ideas about healt
4、h and fitness.Read what Kayla wrote and answer the questions.1.What problem did Kayla have in the past?2.What does the sentence I almost went bananas mean?3.What made her change her thinking?Pre-writing021.What problem did Kayla have in the past?She was worried about her weight and appearance.2.What
5、 does the sentence I almost went bananas mean?It means she nearly went crazy because she was so worried,and tried various methods.3.What made her change her thinking?An article that said instead of asking“Am I fat?”people should be asking“Am I fit?”Pre-writing022.What does the sentence I almost went
6、 bananas mean?3.What made her change her thinking?It means she nearly went crazy because she was so worried,and tried various methods.An article that said instead of asking“Am I fat?”people should be asking“Am I fit?”Pre-writing02Lets study the organization and language features!1.Complete the outli
7、ne with the words and phrases from the text.The pastThe presentworried about _ and tried _think about _my weightevery new dietfitness rather than weightPre-writing02Lets study the organization and language features!1.Complete the outline with the words and phrases from the text.The pastThe presentco
8、mpared myself with _actresses and modelsmade a list of things I liked about myselfPre-writing02look likeinstead ofrather thancomparingwithInstead2.Underline the words and phrases used in the text to show similarities and differences.Pre-writing02While-writing03 Discuss the questions below.ExerciseWh
9、at can you do to make exercise like jogging more enjoyable?Self-confidenceWhat can you do to become more confident and feel better about yourself?StressHow can you plan your work and make sure that you also have time to rest and relax?FoodHow can you make your meals healthier?While-writing03Exercise
10、What can you do to make exercise like jogging more enjoyable?StressHow can you plan your work and make sure that you also have time to rest and relax?If I am by myself,I can listen to m y f a v o r i t e m u s i c o n headphones while I exercise.I can also exercise with a friend to make it more enjo
11、yable.I wont work for too long at a time.If I work for around 45 minutes then take a short 10-minute break,my work will be better and I will feel more relaxed.While-writing03What can you do to become more confident and feel better about yourself?How can you make your meals healthier?To be more confi
12、dent,I should know what I am good at,and accept what I am not good at.I cant be good at everything!If I want to improve at something,I wont let small failures put me off.I will keep trying and will reach my goal,becoming more confident at every step.Keeping fit also helps!Always try and have vegetab
13、les with my meals and balance the different types of food groups.Dont eat too much of one thing.Also,dont eat very big portions.Self-confidenceFoodWhile-writing03 Use the ideas from your discussion to list some positive changes.Useful expressions to show similarities and differenceslikesotoostillsim
14、ilarlysimilar tothe same(as)in common(with)bothandinsteadthanhowever/but/thoughdifferent fromrather thaninstead ofthe difference is What you used to do/do now and results:What you do now/will do in the future and possible results:While-writing03 What you used to do/do now:What you do now/will do in
15、the future:I ate/eat a lot of fast food.I avoided/avoid talking to new people and didnt/dont have many hobbies except playing computer games.Results:Possible results:I didnt/dont have much energy,and I was/am a little overweight.I didnt/dont have many friends.I eat/will eat at least five portions of
16、 fruit and vegetables every day and have/will only have fast food as a treat occasionally.I have joined/will join some new clubs to meet new people and make new friends.Improving my diet has made/will make me feel better,w h i c h h a s/w i l l a l s o made/make me feel more confident to make new fr
17、iend.While-writing03 Write a short paragraph to describe and explain your changes.Start with a general statement about the topic and your situation.Tell the reader about how and why you changed or want to change.Describe the changes and compare the(possible)results.Tell the reader how the changes ha
18、ve improved or will improve your life.While-writing03 Use the checklist to give feedback on your partners draft.Does the writer explain why he/she changed/wants to change?Does the writer tell how the changes have improved or will improve his/her life?Is the text well-organised?Does the writer use wo
19、rds and expressions to show similarities and differences?Are there any grammar or spelling errors?Does the writer use correct punctuation?While-writing03SampleI am a high school student.I want to feel better about myself and be healthier because sometimes I get down,have no energy and worry about th
20、ings too much.I decided to change my diet to make it healthier.For example,I stopped eating fast food so often,and introduced fruit and vegetables into my diet every day.I also do my exercises regularly to keep fit.Now,because I became healthier,I became much happier and better about myself too.This has made me more confident to make new friends and try new things.Post-writing04
