1、madeofcanruohanxingUnit2HealthyeatingWarmingupandreadingWhatdoyouusuallyeatduringtheSpringFestival?vunhealthyfoodvhealthyfoodCanwebenefitfromallkindsoffood?(Junkfood)sweetsFriedchickenchocolatePotatocrispIcecreammuttonkebabc cu uc cu um mb be er rb be ea an ne eg gg gp pl la an nt tl le em mo on np
2、pe ea ap pe ea ac ch hm mu us sh hr ro oo om mWhatisthedifferencebetweenjunkfoodandhealthyfood?J Ju un nk kf fo oo od dhasalotofcaloriesbutfewnutrients,vitaminsandminerals.H He ea al lt th hy yf fo oo od dgiveusthecaloriesweneedbutnotcontaintoomuchfatandsugar.carrottomatocabbagecucumberPeaMushroomBe
3、anCornlobsterCrabShellOctopusShrimpFishFruitStrawberry草草莓莓applelemonKiwifruit(猕猕猴猴桃桃)cherrygrapeswatermelonsweetschocolatepotatochipsIcecreamricedumplingsnoodlescakepizzahamburgerstaplefood主主食食n nu ut tr ri ie en nt ts sWWh ha at td do ot th he ef fo oo od ds sh ha av ve ei in nc co ommmmo on n?WWh
4、hi ic ch hf fo oo od dc co on nt ta ai in ns smmo or re ef fa at t?c cr re ea am mr ri ic ce ec ch ho oc co ol la at te ec ch hi ic ck ke en nWWh hi ic ch hf fo oo od dc co on nt ta ai in ns smmo or re ef fi ib br re e?n nu ut ts sp pe ea as sp po or rk kc ca ab bb ba ag ge efruitsFibre&vitamin&suga
5、rvegetablesFibre&vitaminproteinfat&sugarricecornnoodledumplingsFibre&vitaminTheyarerichin_.pomeloTheycontain_.vitaminsfibredigestionTheyarerichin_.Theycontain_.sugarfatenergyIntrodcueonekindofTaizhoufood.popular/famousarerichin/containbegoodfor/helpLookatthefollowingphotosanddecideifthefoodshowninth
6、ephotosisjunkfoodorhealthyfood.Givereasonsforyourdecisions.vIthinkbecauseIthinkthaticecreamisjunkfoodbecauseitcontainsalotoffatandsugar.icecreamvegetablesIthinkthatvegetablesarehealthyfoodbecausetheycontainlotsofvitamins,fibreandcarbohydrates.eggsIthinkthateggsarehealthyfoodbecausetheycontainalotofc
7、alciumandproteinwhicharegoodforourbonesandteeth.foodstogiveyouenergyfoodsfoodstogrowbonesandmusclefoodsthatgivefibrefordigestionandhealthClassifythefoodsweusuallyeatinthefollowingway:energy-givingfoodsbody-buildingfoodsprotectivefoodsb be ea an ns sb br re ea ad db bu ut tt te er rc ch he ee es se e
8、c cu uc cu ummb be er re eg gg gs sl le emmo on ns smme ea at tmmi il lk kmmu us sh hr ro oo omms sn no oo od dl le es sn nu ut ts so or ra an ng ge es sp pe ea as sp po ot ta at to oe es sr ri ic ce es sp pa ag gh he et tt ti is su ug ga ar rt to of fu uc ca ab bb ba ag ge ep pe ea ac ch he es sWWh
9、 hi ic ch hf fo oo od ds sg gi iv ve eu us se en ne er rg gy y?h he el lp pu us sg gr ro owwb bo on ne es sa an nd dmmu us sc cl le e?g gi iv ve eu us sf fi ib br re ef fo or rd di ig ge es st ti io on na an nd dh he ea al lt th h?b be ea an ns sb br re ea ad db bu ut tt te er rc ch he ee es se ec c
10、u uc cu ummb be er re eg gg gs sl le emmo on ns smme ea at tmmi il lk kmmu us sh hr ro oo omms sn no oo od dl le es sn nu ut ts so or ra an ng ge es sp pe ea as sp po ot ta at to oe es sr ri ic ce es sp pa ag gh he et tt ti is su ug ga ar rt to of fu uc ca ab bb ba ag ge ep pe ea ac ch he es s1 1.WW
11、h hi ic ch hf fo oo od ds smma ai in nl ly yg gi iv ve eu us se en ne er rg gy y?b be ea an ns sb br re ea ad db bu ut tt te er rc ch he ee es se ec cu uc cu ummb be er re eg gg gs sl le emmo on ns smme ea at tmmi il lk kmmu us sh hr ro oo omms sn no oo od dl le es sn nu ut ts so or ra an ng ge es s
12、p pe ea as sp po ot ta at to oe es sr ri ic ce es sp pa ag gh he et tt ti is su ug ga ar rt to of fu uc ca ab bb ba ag ge ep pe ea ac ch he es s2 2.WWh hi ic ch hf fo oo od ds sc ca an nh he el lp pu us sg gr ro owwb bo on ne es sa an nd dmmu us sc cl le e?b be ea an ns sb br re ea ad db bu ut tt te
13、 er rc ch he ee es se ec cu uc cu ummb be er re eg gg gs sl le emmo on ns smme ea at tmmi il lk kmmu us sh hr ro oo omms sn no oo od dl le es sn nu ut ts so or ra an ng ge es sp pe ea as sp po ot ta at to oe es sr ri ic ce es sp pa ag gh he et tt ti is su ug ga ar rt to of fu uc ca ab bb ba ag ge ep
14、 pe ea ac ch he es s3 3.WWh hi ic ch hf fo oo od ds smma ai in nl ly yg gi iv ve eu us sf fi ib br re ef fo or rd di ig ge es st ti io on na an nd dh he ea al lt th h?Foodsthatgivefibrefordigestionandhealth(e.g.protectivefoods)Slowenergyfoodsmeatcheesemilkeggstofuallvegetables(e.g.cabbage,cucumbers,
15、mushrooms)Allfruit(e.g.apples,peaches,pears,oranges,lemonsFoodstogiveyouenergyFoodstogrowbonesandmuscle(e.g.body-buildingfoods)FastenergyfoodsricesugarnoodlesPotatoesspaghettibreadButterCreamOilsnutsWhatisahealthydiet?Ahealthydietisab_diet,whichisneithertoorichinf_,s_orsaltnortoopoorinp_,vitamins,f_
16、orminerals.alancedatugarroteinibreWhichofthefollowingfoodscontainsthemostfat?Puttheminorderfrom1(mostfat)to5(leastfat):1 2 3 4 5Pairwork:Milkandcherriesaremyfavouritefood.Milk_calcium,ithelpsusgrowourbonesand_.Cherriescontainlotsof_and_,theyaregoodformyhealth.Whatismyfavouritefood?isrichinmusclesvit
17、aminsfibreSaysomethingaboutyourfavouritefood.1.Whichvitaminkeepsusfromcatchingcolds?a.VitaminAb.VitaminC2.Howlongcanapersonlivewithoutfood?a.Severaldaysb.Severalweeks3.Canyoutellmehowmuchofyourbodyiswater?a.33%b.66%4.Whyiseatingtoomuchsaltbadforyou?a.Becauseitcanaffectyourteeth.b.Becauseitcandamagey
18、ourheart.5.Doyouknowwhichmealismostimportant?a.Breakfastb.Lunchc.Dinner6.Doyouknowwhenpeopleareworsttempered(脾脾气气)?a.Beforemealsb.AftermealsIfwedonteatabalanceddiet,whatmayhappen?slimfatbreakfast lunchsupper snackthereasonforbeingstrong/thin/fat/fit1.Whatdoyouusuallyhaveforbreakfast/lunch/supper/snack?2.Doyouthinkyouarestrong/thin/fat/fit?3.Canyougivethereasonforbeingstrong/fat/thin/fit?MMa ak ke ea as su ur rv ve ey y
