1、中考英语话题三中考英语话题三饮食与健康饮食与健康shrimplobstercrawfishsteakpork choplamb choppeppermoolisweet potatoDragon fruitPassion fruitChinese datestaplefoodMeatFruitVegetable carrot/potato/tomato/cucumber/passion fruit/Chinese dateMutton/lobster crawfish/crabcorn/rice/bread/noodleHow can we eat healthily?The key to a
2、 healthy diet is to eat the right amount of calories for how active you are.uKeep a balanced diet.uEat at least 5 portions of a variety fruit and vegetables every day.uEat more fish,including a portion of oily fish.ucut down on saturated fat(饱和脂肪酸）intake and eat less food like butter,sausage and cre
3、am.ucut down on sugary foods and drinks including cakes,biscuits and sweets.ueat no more than 6g of salt a day.udrink plenty of fluids to stop you getting dehydrated.udont skip breakfast.What are the benefits of eating healthily?improve health conditions lose weight have enough energy to perform dai
4、ly chores and work have a good moodWhat are the effects of not eating healthily?p increase the risk of health problems such as heart disease and cancer.p gain/put on weightp cant sleep well(cause insomnia)p cause emotional problem句式扩写句式扩写1.Keeping a balanced diet is important to our health.Its impor
5、tant to keep a balanced diet.That means we should eat more vegetables and fruit with less meat.It is a good idea to cut down on the amount of sugar and fat intake.Additionally,regular exercise can help reduce the risk of getting serious health conditions.解释解释2.Eating junk food is bad for our health.
6、Eating junk food does harm to our health.This is mainly because junk food like hamburgers and pizza is rich in sugar and fat.It not only gets us to gain weight but also increases the risk of health problems such as heart diseases,blood pressure and cancer.原因原因3.Nowadays,many people like to order tak
7、eaways.This is mainly because it is convenient.There is no need for us to go to restaurants,which saves us plenty of time and reduces the costs of transport.However,it is more expensive than eating in the restaurant.Whats worse,it is not healthy as the food are put in the plastic bags or boxes.正反论述正
8、反论述1.Whats the easiest way to satisfy our hunger?We will reach for a takeaway menu and order some food.2.What makes ordering food quick and convenient?Takeaway delivery apps make ordering food quick and convenient 3.How many takeaway meals are eaten by British a day?Three million takeaway meals are
9、eaten a day.4.What does the research suggest?It suggests that more people will order takeaways in the future.5.What are the effects of eating too much processed and unhealthy fast food?Eating too much processed and unhealthy fast food has some effect on obesity and the risk of developing certain dis
10、eases.现在越来越多的人喜欢点外卖。外卖虽然方便快捷，但是有些外卖不营养和不健康。你对这一现象的看法是什么？请以此写一篇文章，包含以下内容：1.人们点外卖的原因原因2.外卖的优缺点优缺点3.你的观点观点Many people like to order takeaways.This is mainly because of the development of new technology that enables us to reach for a takeaway menu quickly and order our favorite food at the push of a but
11、ton.Ordering takeaways is convenient and fast.There is no need for us to go to restaurant.Maybe sometimes we have to line up too long.So it saves us a lot of time and energy.However,most of takeaway food is unhealthy because it is rich in sugar and fat.That means it may increase the risk of health p
12、roblems like high blood pressure and cancer.Worse still,it may cause damage to our environment,since the food is packed in plastic bags that are major cause of pollution.In my opinion,we should eat less takeaway and try to make our own nutritious meals at home.It is a good way to get the nutrients we need and get rid of diseases.
