1、 感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！感恩感恩 博爱博爱 责责任任 EduacteEduacte
2、 students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！。感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmt
3、h!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmt
4、h!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！-超常发挥超常发挥(考绝了考绝了):):思维清晰思维清晰 记忆敏记忆敏捷捷思思路畅通路畅通 心理流畅心理流畅 感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!stu
5、dents with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有
6、爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Ever
7、y student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery stu
8、dent is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of t
9、hem will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each
10、one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an eli
11、te!人人当宝贝，个个成精英！人人当宝贝，个个成精英！感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！感恩感
12、恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！感恩感恩 博爱博爱 责责任任 EduacteEduacte stu
13、dents with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！心理调适能力弱心理调适能力弱-缺乏自信缺乏自信 遇事紧张遇事紧张-焦虑过分焦虑过分 张皇失措张皇失措-情绪波动情绪波动 怨天尤
14、人怨天尤人-自我挫败自我挫败 易做放弃易做放弃 感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！感恩感恩 博
15、爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！感恩感恩 博爱博爱 责责任任 EduacteEduacte studen
16、ts with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!studen
17、ts with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！联考定位联考定位 在规定的时间内把自己会做的题做完做好就是考试成功！在规定的时间内把自己会做的题做完做好就是考试成功！做好面对各种困难的心理准备，向最坏处想，向最好处做。做好面对各种困难的心理
18、准备，向最坏处想，向最好处做。只求发挥出自己的正常水平，不求超常发挥。只求发挥出自己的正常水平，不求超常发挥。无论遇到什么困难我们永不放弃！决不能因为一道题或一无论遇到什么困难我们永不放弃！决不能因为一道题或一科的不如意，而影响全局科的不如意，而影响全局高考一天没有结束，一切皆有可能！高考一天没有结束，一切皆有可能！感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our b
19、abyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！考前心理调节考前心理调节 感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student
20、is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！不能自我设限不能自我设限,永远要相信自己永远要相信自己!感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is
21、 our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！现在现在你的你的情绪情绪与感与感觉是觉是自信自信自然自然等我的好消息等我的好消息放松放松快乐快乐 感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our b
22、abyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！考前要注意的几个问题考前要注意的几个问题注意饮食卫生注意饮食卫生保证睡眠保证睡眠,不要乱吃安眠药不要乱吃安眠药手机严禁带入考场手机严禁带入考场考前考前2020分钟入场，外语科考前分钟入场，外语科考前1515分钟禁止入场，分钟禁止入场，其余科开考其余科开考1515分钟后禁止入场分钟后禁止入场第一卷用第一卷用2B2B铅笔涂在大答题卡上的指定位置
23、，第铅笔涂在大答题卡上的指定位置，第二卷用二卷用0.50.5黑色签字笔答卷黑色签字笔答卷 感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成
24、精英！人人当宝贝，个个成精英！考中心理调节考中心理调节 感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！第一
25、种方法:暂停作答暂停作答,闭合双眼轻轻对自己说闭合双眼轻轻对自己说“放松放松”，重复六次重复六次,并注意体验全身松弛的感觉；并注意体验全身松弛的感觉；也可以全身高度绷紧十秒钟，然后突然放松。也可以全身高度绷紧十秒钟，然后突然放松。感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of the
26、m will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each on
27、e of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite
28、!人人当宝贝，个个成精英！人人当宝贝，个个成精英！考试中记忆空白怎么办？保持镇静保持镇静联想回忆当时记忆的环境与情景联想回忆当时记忆的环境与情景利用其它考题转移视线利用其它考题转移视线随便写点什么随便写点什么按时间顺序回忆按时间顺序回忆从后往前推想从后往前推想反复审题反复审题 感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is
29、our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！发现题目做错了怎么办？首先不能慌首先不能慌,不妨放下笔不妨放下笔,查找错误原因查找错误原因看做错类型看做错类型:全盘皆错、局部出错、过全盘皆错、局部出错、过 程出错、结果出错程出错、结果出错橡皮轻轻擦去错误部分，橡皮轻轻擦去错误部分，注意心态和手法，保持卷面整洁而又无破损注意心态和手法，保持卷面整洁而又无破损提笔改错前，要先思考，在草稿上先演练，提笔改错前，要先思考，在草稿上先演
30、练，避免新的错误避免新的错误 感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！考试前夜失眠怎么办1.1.不要
31、把睡觉当成任务不要把睡觉当成任务2.2.睡不着不会影响考试状态睡不着不会影响考试状态3.3.不能翻来覆去，保持固定姿态不能翻来覆去，保持固定姿态4.4.洗个热水澡，喝杯热牛奶洗个热水澡，喝杯热牛奶 感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an
32、 elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！考后心理调节考后心理调节 感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one o
33、f them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！考后注意 考试后，千万考试后，千万不要讨论考试的题目，也不要对答不要讨论考试的题目，也不要对答案案，这科这考完了就过去了；，这科这考完了就过去了；适当走走，运动一下，解除大脑的疲劳，适当走走，运动一下，解除大脑的疲劳，中午和晚上休息好；以积极中午和晚上休息好；以积极心态心态 投入到下一科目的考试中。投入到下一科目的考试中。感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and war
34、mth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！生活规律一点生活规律一点 考前梳理一遍考前梳理一遍信心足一点信心足一点 出门清一遍出门清一遍进考场稳一点进考场稳一点 接卷后看一遍接卷后看一遍审题细一点审题细一点 书写快一点书写快一点卷面规范一点卷面规范一点 考后议论少一点考后议论
35、少一点我们能做的“十个一十个一”：感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！感恩感恩 博爱博爱 责责任
36、任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！放弃追求完美的心态放弃追求完美的心态尽力而为尽力而为,顺其自然。顺其自然。感恩感恩 博
37、爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！镇定如山镇定如山 细腻似水细腻似水 或许你没有敏或许你没有敏捷的思维，但
38、你捷的思维，但你可以做到认真仔可以做到认真仔细。细。凡事最怕认真 感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成
39、精英！我是最棒的！我是最棒的！WHO 怕 WHO 感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！启示一：坐
40、在考场上，自己就是最棒的！启示一：坐在考场上，自己就是最棒的！启示二：霸气十足，心无杂念！启示二：霸气十足，心无杂念！启示三：要保持平时的答题节奏，只要在一开启示三：要保持平时的答题节奏，只要在一开始保持严谨而快速的答题节奏就可以，不要出现始保持严谨而快速的答题节奏就可以，不要出现前面松懈后面紧张的情况，你就一定能做的很好。前面松懈后面紧张的情况，你就一定能做的很好。谨记：做最自信的自己谨记：做最自信的自己！感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱
41、的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！纵然是敌众我寡，纵然是身陷重围，但是纵然是敌众我寡，纵然是身陷重围，但是我们敢于亮剑，我们敢于战斗到最后一个我们敢于亮剑，我们敢于战斗到最后一个人。一句话，狭路相逢勇者胜。亮剑精神，人。一句话，狭路相逢勇者胜。亮剑精神，就是我们这支军队的军魂。剑锋
42、所指就是我们这支军队的军魂。剑锋所指 所向所向披靡披靡!-!-李云龙李云龙 感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝
43、贝，个个成精英！看已近在咫尺的联考看已近在咫尺的联考送给大家新年的祝福送给大家新年的祝福:我们的目的一定要达到，我们的目的一定要达到，我们的目的一定能够达到！我们的目的一定能够达到！感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!E
44、ach one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！感恩感恩 博爱博爱 责责任任 EduacteEduacte students with love and warmth!students with love and warmth!“做有爱的教育，做温暖的教育做有爱的教育，做温暖的教育”“Every student is our babyEvery student is our baby，Each one of them will become an elite!Each one of them will become an elite!人人当宝贝，个个成精英！人人当宝贝，个个成精英！相信自己，才有成功相信自己，才有成功
