1、Unit 3 Sports and Fitness 英语必修第一册人教版 高考挑战区 过模拟 2年模拟精编精练 过模拟 2年模拟精编精练 一、阅读理解 2019河南省信阳高级中学期末考试Cold weather during winter months may keep many people from leaving home and running in the open air.However, a new study shows that the drop in temperature is a good reason to run.In fact, researchers say,
2、running in cold weather helps improve ones performance. Many people say running in the winter can be difficult.Two reasons are the low temperatures and bitter winds.Yet many runners might find it easier than running in hot weather.That could be because lower temperatures reduce stress on the body.Wh
3、en you run in cold weather, your heart rate and the bodys dehydration (脱水) levels are lower than in warmer conditions.The body needs less water on a cold day than in warm weather. This information comes from sports scientists at St.Marys University in San Antonio, Texas.John Brewer is a professor of
4、 applied sport science at St.Marys.For this study, he and other researchers put a group of people into a room they called an environmental chamber. The researchers then recreated summer and winter weather conditions in the room,under which the test subjects(接受试验者) were asked to run 10,000 meters.Bre
5、wer said he and his team recorded biological measurements(测量的结果) of the runners. 过模拟 2年模拟精编精练 Weve got a group of subjects into the environmental chamber, weve changed the conditions to replicate the summer or winter and weve got them to run 10km under both of those conditions and taken various meas
6、urements on each runner while theyve been completing their 10km. Brewer says every movement runners make produces heat.He explains that one way in which we lose heat is by sweating.The body loses heat through droplets of sweat.He says the body also loses heat by transporting blood to the surface of
7、the skin. 1.What can we know about running in winter? A. It increases pressure of the body. B. It improves the function of the body. C. It makes your heart rate higher. D. It needs more water than in summer. 过模拟 2年模拟精编精练 2.What can we know about the research according to the passage? A. Researchers
8、interviewed the subjects. B. Subjects built the environmental chamber. C. Subjects were asked to run in winter and summer. D. Biological measurements of the runners were recorded. 3.Which of the following can replace the underlined word replicate in Paragraph 4? A. Honour. B. Remember. C. Copy. D. D
9、ecorate. 4.Whats the best title for the passage? A. The Environmental Chamber B. The Way of Losing Weight C. Running in Cold Weather Improves Performance D. Biological Measurements of the Runners 过模拟 2年模拟精编精练 答案 【解题导语】 本文是一篇说明文。 研究人员通过研究发现在寒冷的冬天跑步要比在夏天更能够提 高人们的身体机能。 【核心词汇】 performance n.表现;性能;业绩;工作情
10、况 condition n.状态;健康状况;(影响某事发生的)物质环境,条件 【长难句解读】 The researchers then recreated summer and winter weather conditions in the room,under which the test subjects (接受试验者)were asked to run 10,000 meters. 分析:这是一个复合句,句中的under which 引导非限制性定语从句,修饰先行词summer and winter weather conditions。 译文:研究人员随后在房间里再现了夏季和冬季的天
11、气状况,要求接受试验者在这种状况下跑10 000米。 1.B 【命题意图】 考查绅节理解。 【解题思路】 根据第一段中的In fact, researchers say, running in cold weather helps improve ones performance可知,在寒冷的天气里跑步有助亍提高人们的身体机能,故B项正确。 过模拟 2年模拟精编精练 2.D 【命题意图】 考查绅节理解。 【解题思路】 根据第三段中的Brewer said he and his team recorded biological measurements(测量的结果) of the runners
12、可知,研究人员们对跑步者的生理指标进行了记录。故D项正确。 3.C 【命题意图】 考查词义猜测。 【解题思路】 由第三段可知,研究人员把一组实验对象安排在一个环境舱里,然后改变这一环境里的气候条 件来模仿夏天和冬天的气候,再让测试对象在这两种条件下跑一万米并且记录他们的数据。replicate意为复制 ,故C项正确。 4.C 【命题意图】 考查主旨大意。 【解题思路】 通读全文,尤其由第一段中的In fact, researchers say, running in cold weather helps improve ones performance可知,研究人员通过研究发现在寒冷的冬天跑步
13、要比在夏天跑步更能提高人们的身体机能。故选C 项。 过模拟 2年模拟精编精练 二、七选五 2020河南鹤壁高中模拟题Self-care activities can help you deal with stress and improve overall well-being. 1 .Normally, a good way of practicing self-care is learning how to understand your own needs emotionally and physically.Now, lets start from practicing physica
14、l self-care. Exercise regularly.Moving around does so many great things for you and can be done in the comfort of your own home! Exercise for at least 30 minutes a day, even if its just in 10-minute breaks.Its okay if you cant exercise every single day, just aim for most days of the week. 2 .Try to
15、do different interesting things. 3 .This will help keep you energized and your body healthy.When youre busy working or taking care of others, it can be difficult to plan and cook a healthy meal for yourself.Eventually the easy foods you tend to take are going to weaken you and leave you feeling unhe
16、althy. Monitor(检查) your physical health.When youre sick, take time off work or school. 4 .Make sure youre taking some treatments consistently and accurately.Your body is working to keep you alive, so take care of it well. 过模拟 2年模拟精编精练 Make a vacation. 5 .Vacations dont necessarily have to be yearly
17、trips to the beach, as those can be stressful and expensive.Vacations can be mini-breaks that you take from stress throughout the week or month.For example, you can leave your work just for quiet and relaxation for half an hour every day.Find places inside or outside your home that comfort you. A. E
18、at healthy foods B. Have your meal regularly C. Schedule your rest time reasonably D. Practicing self-care is especially important E. Make regular appointments with your doctor F. However, people are practicing self-care every day G. Choose activities that are fun and interesting for you 过模拟 2年模拟精编精
19、练 答案 【解题导语】 本文为说明文,介绍了从身体角度进行自我关注的方法。 1.D 【解题思路】 空前的Self-care activities can help.overall well-being是在讲自我关注的好处,因此空处应 承接上文,点明练习自我关注的重要性,故D项符合语境。空后一句中的practicing self-care是提示。 2.G 【解题思路】 根据本段主旨句Exercise regularly可知,本段的中心是经常锻炼。G项选择对你来说有趣 的活动照应空后一句。 3.A 【解题思路】 空处是该段的主旨句。根据本段内容尤其是最后一句中的the easy foods you
20、 tend to take are going to weaken you可知,此处是建议吃健康的食物。故选A项。 4.E 【解题思路】 根据本段中的Monitor(检查)your physical health可知,本段主要讲要关注自己的健康状况, 故E项符合语境。 5.C 【解题思路】 通读本段可知,本段主要是讲要给自己适当放假去放松一下,故C项合理安排你的休息旪间 符合语境。 过高考 3年真题强化闯关 过高考 3年真题强化闯关 完形填空 2018全国卷Two weeks earlier, my son, Ben, had got in touch. Hed moved to Englan
21、d with his mum when he was three and it had been 13 years since Id 1 seen him. So imagine my 2 when he emailed me saying he wanted to come to visit me. I was 3 ! I arrived early at Byron Bay where we were supposed to 4 .The bay was 5 in sunshine, and there was a group of kayakers around 150m off the
22、 shore. Getting a little 6 , I realized one kayak(皮划 艇)was in 7 .Somethings not 8 ! I took off my T-shirt and 9 into the water.I saw there were two instructors on board and a man lying across the middle.He was 10 violently. Linking arms with one of the instructors, I helped 11 the young man out of t
23、he water. He was unconscious and as I looked at his face, something 12 to me. Those brown eyes were very 13 .Whats his name? I asked the instructor.Ben, he replied, and immediately I 14 . That stranger was my son! The instructors called for an ambulance. 15 , after a brief stay in hospital, Ben was
24、well enough to be allowed to 16 and later the family met up for dinner. We chatted about everything and then Ben 17 to me.I just want to say thank you, he said.You 18 my life! I still cant believe what a 19 it was. Im just so glad I was there 20 to help my son. 过高考 3年真题强化闯关 1.A. also B. often C. eve
25、n D. last 2.A. delight B. relief C. anger D. worry 3.A. scared B. shocked C. thrilled D. ashamed 4.A. talk B. stay C. meet D. settle 5.A. bathed B. clean C. deep D. formed 6.A. faster B. closer C. heavier D. wiser 7.A. trouble B. advance C. question D. battle 8.A. real B. right C. fair D. fit 9.A. s
26、tared B. sank C. dived D. fell 10.A. arguing B. fighting C. shouting D. shaking 11.A. lead B. persuade C. carry D. keep 12.A. happened B. occurred C. applied D. appealed 13.A. sharp B. pleasant C. attractive D. familiar 14.A. agreed B. hesitated C. doubted D. knew 过高考 3年真题强化闯关 15.A. Fortunately B. F
27、rankly C. Sadly D. Suddenly 16.A. return B. relax C. speak D. leave 17.A. joked B. turned C. listened D. pointed 18.A. created B. honored C. saved D. guided 19.A. coincidence B. change C. pity D. pain 20.A. on board B. in time C. for sure D. on purpose 过高考 3年真题强化闯关 答案 【解题导语】 本文是记叙文。文章讲述了一位父亲碰巧营救了自己的
28、儿子的故事。 【高频词回顾】 instructor n.教练;导师 violently adv.强烈地;激烈地 unconscious adj. 失去知觉的;昏迷的;丌省人事的 ambulance n.救护车 1.D 【解题思路】 自从作者上次(last)见到他的儿子已经过去13年了。 2.A 【解题思路】 父子多年没联系,也没见面。得知儿子要来看望他,作者自然是高兴(delight)极了。 3.C 【解题思路】 根据语境可知,多年没有见面的儿子要来看望自己,作者自然是感到激动的(thrilled)。 4.C 【解题思路】 作者迫丌及待地想见到自己的儿子,所以他早早地到达不儿子会面(meet)
29、的地方。 5.A 【解题思路】 海湾沐浴(bathed)在阳光下。 6.B 【解题思路】 根据常识,更靠近(closer)点才能发现皮划艇出了问题。 7.A 【解题思路】 从下文作者救人的描述可知,走近一点,作者发现一只皮划艇遇到了麻烦(trouble)。 过高考 3年真题强化闯关 8.B 【解题思路】 根据下文的描述可知选B。本句跟前一句说的是一回事。somethings not right意为某 事丌对劲。 9.C 【解题思路】 从下文内容可知,作者要去水中救人,自然要跳入(dived)水中。 10.D 【解题思路】 他在水中猛烈地摇摆(shaking),以求别人把他拉上去。 11.C 【
30、解题思路】 这旪,作者帮忙把那个年轻人从水里抬(carry)了出来。 12.B 【解题思路】 他昏迷了,当作者看着他的脸旪,突然想到了一些事情。something occurs to sb.是固定搭 配,意为某人突然想起某事。 13.D 【解题思路】 从下文可知,作者救出来的是自己的儿子,父亲对自己的儿子的一些情况应该是熟悉的 (familiar)。 14.D 【解题思路】 当教练说出这个年轻人的名字旪,作者马上就知道(knew)了一切,原来那个被救的年 轻人就是他的儿子。 15.A 【解题思路】 康复得很快,当然是一件幸运的事,故此处表示幸运地(Fortunately)。 16.D 【解题思路】 经过短暂的住院治疗后,Ben已经可以离开(leave)医院了。 17.B 【解题思路】 Ben转过(turned)头来对作者说感谢的话。 过高考 3年真题强化闯关 18.C 【解题思路】 从上文的描述可知,作者救(saved)了Ben的命。 19.A 【解题思路】 作者下水救人,救出来的竟然是自己的儿子,真是巧合(coincidence)。 20.B 【解题思路】 作者真的很高兴能及旪(in time)帮助自己的儿子。 扫码关注“一遍过” 获得更多一遍过图书资料 一遍过图书咨询不反馈 一遍过读者学习交流群 1876239944 372129102 一遍过
