1、wordsabusedominatepsychologycuerewardfacilitateexaminepessimisticdisciplinen/v.滥用；虐待v.支配；控制n.心理学n.提示；暗示n/v.奖励 v.促进；促使 v.检查 adj.悲观的 n.自制力；纪律step1:check preparation Unit 2 Healthy Lifestyle What is important in our life?HEALTHY LIFESTYLEU N I T 2Playing music in a teamWorking out in a gymEnjoying an o
2、utdoor barbecue party Do you have a healthy lifestyle?What unhealthy habits do you have?1.Have you tried to correct a bad habit?What was the result?2.Are bad habits easy to change?Why or why not?Reading and Thinking:Habits for a Healthy Lifestyle.Whats the genre(体裁体裁)of the text?A.Narration(记叙文记叙文)B
3、.Exposition(说明文说明文)C.Argumentation(议论文议论文).What is the text mainly about?A.How teenagers make a choice.B.How teenagers feel relaxed.C.How teenagers change their bad habits.D.How teenagers become more independent.1.Skim the title and the passage quickly.Q1:Why bad teenage habits should be changed?Q2:
4、What should they do to make changes?Read for detailsRead for detailsHow can a choice lead to a habit?choicerepeatautomatichabitRead for detailsRead for details1.Find out three stages of“habit cycle”2.What makes our habits repeat over and over again?Read for detailsRead for detailscueroutineroutinere
5、wardrewardfeel unhappyeat lots of unhealthy snacks feel happy The habit cycleRead for detailsRead for detailsRead for detailsRead for detailsQ:How to change a bad habit and create a good habit?Read for detailsRead for detailsThe habit cycle Bad habit New habitGood habitCue RoutineRewardQ:What should
6、 we do to change a bad habit?feel unhappy feel happy but its not healthyeat lots of unhealthy snacksfeel unhappy listen to some of our favourite music feel relaxedcome to an escalator normal:_ itpositive:take the _normal:lazypositive:healthyridestairsRead for detailsRead for detailsFill in the blank
7、sparaMain ideaBad habit 5Changing habits gradually1.In fact,the most successful way to change is not _,but _.2.To reach the goal of change,a person must show some _and repeatedly take many _.suddenlyover a period of timedisciplinemany stepsRead for detailsRead for detailsRead for detailsRead for det
8、ailsWhat do “magic pill”and“delete button”mean?Read for detailsRead for detailsScan the text.Check your predictions and find out what main ideas are included in it.Tick the correct ones.A.How to change a bad habit and create a good oneB.The cycle of how habits are formedC.Habits that can help us stu
9、dy betterD.Changing habits graduallyE.No easy way to change bad habitsF.What a habit isG.Why bad teenage habits should be changed Read for main ideaRead for main ideapara.5para.3para.6para.2para.1para.4para.1 bad teenage habits should be changedPara.2 a habit isPara.3 The cycle of how habits are for
10、medPara.4 to change a bad habit and create good onesPara.5 Changing habits gradually.Para.6 to change bad habitsRaise Analyze Solve Conclusion_ the problem_ the problem_ the problemraise,analyze,solve,conclusion post-readingpost-readingraise the problemanalyze the problemsolve the problemProblem-sol
11、ution patternconclusionpost-readingpost-readingUse the habit cycle to change your bad habits.habit cyclepost-readingpost-readingUse the habit cycle to change your bad habits.habit cyclePost-readingPost-reading习惯成自然。习惯成自然。Habit is second nature.Early to bed,early to rise makes a man healthy,wealthy a
12、nd wise.早早起床早早睡，聪明健康又富贵。早早起床早早睡，聪明健康又富贵。We are what we repeatedly do.Excellence,then,is not an act,but a habit.每天反复做的事情造就了我们，然后你会发每天反复做的事情造就了我们，然后你会发现，优秀不是一种行为，而是一种习惯。现，优秀不是一种行为，而是一种习惯。What do you think are bad habits?not sleeping enoughWhat do you think are bad habits?overeatingWhat do you think ar
13、e bad habits?using a phone too muchWhat do you think are bad habits?overspending养成坏习惯 认清不良习惯 置之不理 开始过度吸烟/饮酒 造成身心健康问题 再三重复 习惯循环 作为对信号的回应 除了外还 惯常行为 立刻，马上 很多时间 主宰青少年的生活 促成积极的改变form bad habitsrecognize bad habitsleave uncheckedbecome involved in tobacco/alcohol abuselead to physical and mental health problems/issuesrepeat it over and over againhabit cyclein response to the cueaside/apart fromnormal routinestraight awayplenty of timedominate a teenagers lifefacilitate a positive changeLanguage learning
