1、Unit 3 Sports and FitnessUnit 3 Sports and FitnessReading for WritingReading for WritingGoing Positive1.What do you think of your health mentally and physically?2.How do you like your body?3.What did you do to make your body the way you like?Discussion wellness the general condition of body and mind
2、physicalhealth mentalhealth Write a page in a wellness book The students exchange ideas about health and fitness in a wellness book.Lead-inLead-in1.What problem did Kayla have in the past?2.Whats writing tone in talking about her problems?What does the sentence“I almost went bananas”mean?3.What made
3、 her change her thinking?Reading for informationReading for informationShe was worried about her weight and appearance.A.the food you regularly eat and drinkB.a limited or controlled amount of food5:2 diet:to eat normally for 5 days of the week,but only eat very little on the other two days.she near
4、ly went crazy because she was so worried,and tried various methods.a turning point problemweight and looksturning pointThe pastThe presentAimactions(verbs)Mood ResultsResultultsan article that said instead of asking“Am I fat?”people should be asking“Am I fit?”worried about my weighttried every new d
5、ietcut out the foodcompared myself withlooked for thingswrong with I almost went bananas.run two kilometres do 30 push-upsadd healthy foods tomake a list of I like aboutI become both happier and healthierhealthy in _bodyhealthy in _mindGoing Positivemeans becoming healthy both in body and mind.To be
6、 slimTo be fitworried（negative）happy，positiveReading for organizationReading for organizationwhats more,besides,thus,although,for one thing,for anotherfirstly,secondly,lastlyFind out useful expressions to show Find out useful expressions to show similarities and differencessimilarities and differenc
7、esUnderline the words and phrases used in the text to show similarities differences.I always wanted to look like the slim girls on TV even though I knew that it was impossible.I worried about my weight and tried every diet I read about online.I tried no-fat,low-fat.5:2,only bananas,no bananasI almos
8、t went bananas,too.always,even if/thoughUnderline the words and phrases used in the text to show similarities and differences.rather than，instead ofbut，insteadhowever/though,different from,on the other hand more expressions:Then I read an article that said instead of asking“Am I fat?”I should be ask
9、ing“Am I fit?”I had no idea a letter could make such a difference!Once I started thinking about fitness rather than weight,things began to change.Instead of saying“I want to lose three kilos”,I would say“I want to run two kilometres in eight minutes”or“I want to be able to do 30 push-ups”.Rather tha
10、n cutting out the foods I enjoyed,I added healthy foods to my meals.I could still have a burger now and then,but I would add a salad or an apple.Finally,I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body.Instead,I made a list of the thing
11、s I liked about myself.By being positive about myself and my body,I became both happier and healthier.Reading for languageReading for language problemweight and looksturning pointThe pastThe presentactions(verbs)resultsGoing Positiverather than,instead of,but，insteadTip 1:Describe the positive chang
12、es by making comparison.Tip 2:Make a comparison with these useful expressions.Tip 3:Make the text well-organised with linking words.languagecontent+to live a healthy life both physically and mentally.ConclusionConclusionWhat do you think are the most important changes for her to be more positive and
13、 why?wellness wellnessHow can students be mentally and physically healthy?FoodExercise Stress Self-confidence What health problems do you have?WritingWritinglack of exercise;hate sports;cant stick to doing exercises;too much junk food;obesity(肥胖症)too picky about food;not have a balanced dietno/skip
14、breakfast;always go on diet;feel depressed(沮丧的)cant deal with stress;cant sleep well because of anxiety;cant balance study and lifenot confident about the figure(身形),the look,and even myselfHow can you make your meals healthier?Exercise StressSelf-confidence Discussion:What changes will you make to
15、solve it?FoodWhat can you do to make exercise more enjoyable and consistent(持续的持续的)?How do you manage your stress and balance your study and life?What can you do to become more confident and feel better about yourself?Write a paragraph about changes you want to make to lead a more positive lifestyle
16、,using an appropriate tone.(50-70 words)Structure:l your problem/situation 1-2 sentencesl your turning point 1-2 sentencesl changes to make 3-4 sentencesl the result/outcome to achieve 1-2 sentencesFirst Draft_Word BanksInstead,;instead of;rather than;but/however/though;still假设你校正在建设“班级健康簿”，要求每人为“班级
17、健康簿”写一页内容，分享你的健康和应对策略，内容包括：1.困扰你的健康问题2.你努力做的一些改变；3.这些改变带来的结果。注意：写作词数为100左右。WritingCriteria(标准标准)for your compositionYesNo Did you start with general statement of the problem?Did you describe the changes in thinking and actions?Did you tell the reader how the changes improve your life?Did you make a
18、comparison with useful expressions learned in class?Did you make the text well-organised with linking words?Does the writer use a good structure?(introduction,body,conclusion)Does the writer use the language from the word bank?Does the writer make any spelling mistakes?Does the writer make any gramm
19、ar errors?Exchange the drafts Exchange the draftsAssignment for the writer Improve your first draft taking into account the corrections and comments made by your peer.Write a second draft with improvement.Checklist for the editor I always felt anxious and stressful at senior high school at first bec
20、ause I was afraid of being left behind.I was worried about so many things that I couldnt sleep well and focus on my study.Then,I read a book called“Who Moved Your Cheese”which made me realize that making changes can make a difference to life.Instead of just worrying about my study,I would make a sch
21、edule for my study and finish the to-do list.Rather than being anxious the whole day,I would do some exercises regularly and listen to music to relieve my stress and tiredness after studying,which also helped me feel more energetic.Now,I stopped feeling upset about something new.Instead,I would also
22、 always remind myself to smile as often as possible and stay positive about everything that is going to happen.One Possible VersionHomeworkHomework Finish your writing.1.make a difference 有作用或影响有作用或影响 熟读深思熟读深思a)Changing schools made a great difference to my life.转学对转学对我的一生有着重大影响。我的一生有着重大影响。b)Whateve
23、r she says will make no difference to our arrangements.无论她说什么，都不会对我们的安排有影响。无论她说什么，都不会对我们的安排有影响。Words and Expressions词汇搭配词汇搭配a)对对有影响有影响/有作用有作用 _b)对对无影响无影响/无关紧要无关紧要 _make a difference tomake no difference to熟读深思熟读深思a)I believe anyone can make it if he tries hard.(词义词义_)b)I think well just make it if w
24、e hurry up!(词义词义_)c)It doesnt make sense to argue with him.(词义词义_)d)John wasnt making much sense on the phone.(词义词义_)取得成功取得成功准时到达准时到达没意义没意义表述清楚表述清楚学以致用学以致用 Kobe Bryant is one of many examples of young people who are making _ difference in the world.Whether it rains or not makes no difference _ the g
25、ame.均衡饮食对你的健康很有作用。均衡饮食对你的健康很有作用。(翻译翻译)toaEating a balanced diet makes a great difference to your health.A balanced diet makes a great difference to your health.2.rather than 而不是而不是熟读深思熟读深思a)He is an explorer rather than a sailor.与其说他是一个海员，不如说他是一个探险者。与其说他是一个海员，不如说他是一个探险者。b)He would rather suffer deat
26、h than betray the secret.他宁死也不肯泄露机密。他宁死也不肯泄露机密。c)He preferred to stay at home rather than go with us.他喜欢待在家里，而不愿跟我们走。他喜欢待在家里，而不愿跟我们走。词汇搭配词汇搭配a)而不是；与其说而不是；与其说不如说不如说 _b)宁愿做宁愿做而不愿做而不愿做 _c)喜欢做喜欢做而不愿做而不愿做 _rather thanwould rather dothan doprefer to dorather than do学以致用学以致用 Kayla would rather add healthy
27、foods to her meals than _(cut)out the foods she enjoyed.I prefer _(work)out in the gym rather than play mobile phone at home.汤姆喜欢打网球而不是慢跑。汤姆喜欢打网球而不是慢跑。(翻译翻译)与其说迈克尔与其说迈克尔乔丹是一名篮球运动员，不如说他是一个传奇人物。乔丹是一名篮球运动员，不如说他是一个传奇人物。to workcutTom prefers to play tennis rather than jog.Michael Jordan is a living legen
28、d rather than a basketball player.1.The students,rather than their teacher,are going to have a picnic this weekend.这个周末学生们要去野餐，而不是他们的老师要去。这个周末学生们要去野餐，而不是他们的老师要去。rather than连接两个名词或代词作主语时，谓语动词应与连接两个名词或代词作主语时，谓语动词应与rather than前面的名词或代词在人称和数上保持一致。前面的名词或代词在人称和数上保持一致。拓展知识拓展知识2.I would rather that they went
29、 with me.我倒希望他们和我一起去。我倒希望他们和我一起去。3.Id rather you hadnt told my father the truth.我真希望你没有把真相告诉我爸爸。我真希望你没有把真相告诉我爸爸。would rather 后的后的that 从句要用虚拟语气从句要用虚拟语气。表示。表示现在或现在或将来的情况将来的情况，从句用，从句用一般过去时一般过去时；表示；表示过去的情况过去的情况，从，从句用句用过去完成时过去完成时。3.stress n.压力；紧张；重音压力；紧张；重音 vt.强调；重读；使焦虑不安强调；重读；使焦虑不安 vi.焦虑不安焦虑不安 熟读深思熟读深思a
30、)Things can easily go wrong when people are under stress.人人在压力之下在压力之下，办事情就容易出差错。，办事情就容易出差错。b)One of the most effective ways to reduce stress is to talk about feelings with someone you trust.缓解压力缓解压力最有效的方法之一就是向你信任的人倾诉。最有效的方法之一就是向你信任的人倾诉。词汇搭配词汇搭配a)在压力下在压力下_b)缓解压力缓解压力 _c)强调强调的重要性的重要性 _d)有压力的时期有压力的时期 _e
31、)感到焦虑感到焦虑 _under stress reduce stress熟读深思熟读深思a)He stressed the importance of a good education.他他强调强调了接受良好教育了接受良好教育的重要性的重要性。b)It was a stressful time for all of us.对我们所有人来说，那是一个对我们所有人来说，那是一个充满压力的时期充满压力的时期。c)Work out what situations or people make you feel stressed and avoid them.弄清是什么状况或者什么人让你弄清是什么状况
32、或者什么人让你焦虑不安焦虑不安，然后避开他们。，然后避开他们。词汇搭配词汇搭配a)在压力下在压力下_b)缓解压力缓解压力 _c)强调强调的重要性的重要性 _d)有压力的时期有压力的时期 _e)感到焦虑感到焦虑 _ under stress reduce stressstressful timefeel stressed stress the importance of学以致用学以致用 The judge stressed the importance _ justice before the game.Under the _(stress)school work,many teenagers feel unhappy and _(stress).So what can we do _(reduce)stress?I think exercise is a helpful way to deal with it.stressfulofstressed to reduceThank you!Thank you!
