1、UNIT 3 SPORTS AND FITNESS描述问题:1.I was worried about my weight and decided to try a new diet.2.Recently I have been concerned about some pain in my neck.3.I find it becomes harder for me to fall asleep.4.I seldom work out.As a result,I was often ill.措施或建议1.Doing physical activity makes a difference i
2、n maintaining fitness（保持健康）.2.There is no doubt that running does good to our health.(be beneficial to)3.In addition(此外),it does（表强调：的确、务必）benefit you if you take part in sport activities.4.Rather than cutting out the unhealthy foods I enjoyed,I added healthy foods to my meals.5.Keeping a balanced d
3、iet and taking exercise regularly are important part of a healthy lifestyle.带来的变化1.Doing exercise in the morning gives me energy(能量)as well as a good appetite(胃口)for breakfast.2.I am more than happy to（非常高兴做）see the improvement（改善）in my health.WritingSports and Health 我校英文报“Teenage Life”专栏本期的主题为“Spo
4、rts and Health”。请你用英语写一篇短文投稿，内容包括:运动的重要性你最喜欢的运动与你喜欢它的原因你的运动建议physically adv.身体上；肉体上active adj.好动的；积极的brain n.大脑manage v.管理；操纵reduce v.减少efficiency n.效率；效能Sports and HealthSports play an important role in maintaining our physical and mental health.Being physically active can improve our brain health,
5、help manage weight,reduce stress,strengthen bones and muscles and improve your efficiency to do everyday activities.My favorite sport is basketball.The reasons are as follows.Firstly,I enjoy it because it is exciting and fast-paced(快节奏的).Secondly,playing basketball helps me keep healthy.Thirdly,I lo
6、ve the teamwork,as it teaches me to cooperate(合作)with others.Finally,watching games on TV is also fun,especially when I cheer for my favorite teams.In a word(To sum up),taking care of our bodies is just as important as taking care of our minds.Make an effort(做出努力)each day,and your body and mind will
7、 thank you for it!WritingMy Favorite Sport假如你是李华，你们年纪计划举办一场英文演讲比赛，题为“My Favorite Sport”。请写一篇演讲稿参赛。内容包括：1.最喜欢的运动项目2.喜爱的原因注意：1.写作词数80左右；2.适当增加细节，以使行文连贯。My Favorite SportHello,everyone!My favorite sport is swimming and here are my reasons.First,its an affordable sport.Even though you have to buy an adm
8、ission(承认；允许进入)ticket,it isnt pricey.（高价的）Second,swimming is beneficial to your heart and lungs.In addition to（除之外）its physical benefits,swimming is also an effective way to relax.Spending hours in the pool in hot summer is always my favorite pastime.（娱乐，消遣）In conclusion（总之）,as a very good workout（锻炼）,swimming can give you peace of mind（安心感）to continue with your day.Thats all!Thank you for listening!
