（2021新教材）牛津译林版必修第一册英语 Unit 4 听力细节训练 （含听力音频）.zip

1、Dont _ a book by its _ “Dont _ a book by its _, ” the old _ goes. _, as a teenager, that is often _ what you do to yourself. Dark thoughts about your physical _ can _ you all the time like a rain cloud. Do I look fat in these jeans? Do others think I am too short? Is everyone _ at my new hairstyle b

2、ehind my _? These _ can have a _ _ people of any shape or size, _ male and _, and it is important to _ against the causes behind them. Standards of _ in the media can have a big _ what you think of your _ appearance. Teens _ try to copy the looks of their favorite starts are _ a losing _- these _ ar

3、e simply _ for most of the _ to _. They will only _ feeling worse about themselves. Your friends also _ the way you _ your physical appearance. If you have friends _ are good-looking or have a great fashion _, it can feel like you are _ in their _. For children of the _ age, social media makes this

4、problem even worse. Your friends may post a never-ending _ of photos online to_ their beautiful _ or _ bodies and it becomes _ for you to compare _ to them. This has _ to have a _ what you think of your physical appearance. There _ influences are always present, but there are certainly ways to _ the

5、m. First of all, be careful not to _ popular beauty standards _. They are _ for 99% of us, so it is better to just forget about them. Another _ is to _ yourself that you are _. Keep in _ that your family and friends love you just the way you are. Talk about your _ with someone you _. _ how much they

6、 value you can help you feel _ in your own skin. _ on your strengths also helps you build your _. Everyone has their own talents- you may be good at _ or _ the piano, so _ things you do well instead of _ about things you cannot change. Finally, it is a good idea to try to _ your attention away from

7、_. To achieve this ,you should do something you enjoy. Read a book you like, or take part in a social _, like _ a ball game _ your friends. These things can help you take your mind off _ that worry you and make you feel good about yourself. You may often _ yourself by _ is on the outside, not on the

8、 _. However, like a book, your contents are _ important than your cover. If you can learn to see the good things about yourself-your _, your value to others, your _-you will soon begin to love _ just the way you are.Teen _ after _ meals STONECHESTER- A teenager girl _ yesterday at Stonechester High

9、School after _ meals. Jennifer Jones, 15, told friends in her class _ she was feeling _. She then _ in her morning PE lesson and was _ to hospital. Jennifer was _ to have _ low blood sugar _ and was treated _. Her _ parents told the doctor that their daughter _ breakfast that day and hardly _ her di

10、nner the night before. Fortunately, she is now _. Her doctor says that she will make a full _ in a day or two. Jennifers classmates hope to _ her back at school soon. They say that she has _ with eating problems for a long time. “Jennifer _ that skipping meals would be a simple way to reach her _ we

11、ight,” her friend Laura Williams told our reporter. “She has not _ breakfast for the last few months. She told me she had trouble _ in class.” I _ her that skipping meals was _, but she wouldnt listen. Jennifers case is a _ of the dangers of the unhealthy weight-loss _ that have become common _ teen

12、agers of both _. In a society _ being thin is often seen as being beautiful, teenagers sometimes turn to _ methods to _ quickly. _ a recent _ of senior high school students _, almost one fifth of teenagers _ skip meals. one in ten over-exercise and four _ even take weight-loss _. Health _ are _ abou

13、t the _ of losing weight too quickly. They have also warned them _ using such _ methods. “These so-called quick-fix method prove to be _ to teenagers. It is _ for teenagers to be slightly overweight and there is no reason_ they should be worried. However, for those _ are dangerously overweight, it i

14、s very important that they _ lose weight _, ” said an _. She _ that it is important to have a healthy _ diet since teenagers are still growing and their bodies need a lot of _ to _ well. If they do not _ enough food, they may feel weak and get ill _. She _, “Whats more, they should keep _ hours and get plenty exercise to stay _ and fit. We strongly _ all teenagers _ these lifestyle _, because _ well is the safest and most _ way to _.”