1、Unit3 Sports and fitness section 【基础训练】【基础训练】 单词拼写单词拼写 1. How do you manage to stay so（苗条的）？ 2.Brisk walking burns up more calories than slow（慢跑）. 3.Katy could think clearly when not under（压力） 4. You have to allow for a certain amount of e. 5. She would improve her dif she ate less fried food and sn
2、acked less. 单句语法填空单句语法填空 1.Aperson with a(positively) attitude is probable to succeed. 2. Sports mean much to me because exercise for competition makes a great (different) to me. 3.Instead of(annoy), he seemed quite pleased. 4.Thanks to the(health) foods, I am able to keep fairly fit. 5.We carefully
3、(compare) the first report the second. 单句写作单句写作 1.所有的菜肴和甜点都是 3D 打印的，而没有经过从农场到餐桌的过程。 All of the dishes and desserts it serves are 3D-printed,farm to table. 2.在他的计划中，他要削减 40%的费用而增加工人工资。 In his plan, he would40% of the expense to add salary. 3.教练不时地走过去指导他的队员。 The coach went over to direct his team memb
4、ers. 4.这场雨对比赛没多大影响。 The rain didntto the game. 5.晨练一个月后，他自我感觉好多了. After months morning exercise, he felthimself. 【综合训练】【综合训练】 阅读理解阅读理解 A Winter-swimming has become popular in Beijing. Three years ago, few people would go swimming in the city waters. But now there is a Winter-swimming Enthusiasts Clu
5、b and it has more than 2,000 members. The oldest is 84 years of age and the youngest is only 7. The members are from all ways of life. They may be workers, peasants, soldiers, teachers, students . Though it is now the coldest part of the season and the water temperature in the citys lakes is around
6、0 C, many winter-swimmers still swim in the icy waters, even when it is snowing. They enjoy themselves in the lake, while the people by the side of the lake are wearing heavy clothes. Whyaresomanypeopleinterestedinwinter-swimming?Because winter-swimming can be good for ones health. Bei Sha is a good
7、 example. He is 69 years old, and he once suffered from heart trouble for 26 years. After ten years of winter-swimming he is now in good health. Scientists are now studying the effects of winter-swimming on health. 1. The members are from all ways of life in Paragraph 1 means . A. the members do dif
8、ferent jobs at different places B.they come from all parts of Beijing C. they are persons of different ages D.they are men and women, old and young 2.Winter-swimming has become popular in Beijing because. A. more and more people like to swim m winter B.it is more interesting than swimming in summer
9、C.winter-swimmers are brave men D. winter-swimming does a lot of good to ones health 3. The best title for this passage should be . A. People in Beijing Like Swimming in Winter B.Winter- swimmingACraze in Beijing C.People Benefit from Winter-swimming D.Winter-swimmersAre Brave Men B Once a group of
10、17-year-old schoolboys decided to break the world basketball marathon record. They wanted to play for ninety hours and that is to add six hours to the record. Each team had nine players, with five at a time. The boys decided each person would play 21.5 hours and then rest for 2 hours. Then they star
11、ted at 6 oclock in the evening. The first night was very hard for the players. When it was their turn to rest, they were too excited to fall asleep at once. After sleeping for a short time, they had to play again. On the second night, they fell asleep as soon as they stopped. Some of them had troubl
12、e with their feet and hands, but the only serious problem was a psychological one. Each boy was thinking: why am I doing this? How can I play any longer? After the third night, the players knew they could finish the ninety hours. The basketball on the fourth night was very slow. But in the final hou
13、rs, the players got better. For the last few minutes, the players looked as fresh as when they started. How happy everyone was! 4. In the story, there wereschoolboys playing basketball marathon. A. 9B. 14 C.17D. 18 5.Before this basketball marathon, the world record was. A. 84 hoursB. 86 hours C. 90
14、 hoursD. 96 hours 6. The first night was hard for the players to fall asleep because. A. they were too excited B. they only slept for a short time C .no one watched them play D . it was very long 7.The underlined “fresh” in the last paragraph can be replaced by the word “_” AnewBoriginal CenergeticD
15、Cool 七选五七选五 Home on the Way People need homes. Children assume their parents1 place as home; boarders call school home on weekdays; married couples work together to build new homes . But travelers have no place to call home”, at least for a few nights. 1_Dont they have the right to a home? Of course
16、 they do. Some regular travelers take their own belongings like bed sheets, pillowcases and family photos to make them have the feel of home no matter where they are; some stay for long periods in the same hotel and as a result become very familiar with its service and attendants; 2_Furthermore, dri
17、ving a camping car during ones travels and sleeping in the vehicle at night are just like home-only mobile! And how about keeping relationships while in transit? 3_Some send letters and postcards, or even photos; others may just call and say hi, just to let their friends know that theyre still alive
18、 and well. People find ways to keep in touch. Making friends on the way helps travelers feel more or less at home. 4_ Nowadays, fewer people are working in their local towns, so how do they develop a sense of belonging? Whenever we step out of our local boundaries, there is always another “home wait
19、ing to be found. 5_ A.Hostels provide a clean safe place to stay while you are traveling around the world. B.Others may simply put some flowers by the hotel window to make it more homely. C.Backpackers in youth hostel may become very good friends, even closer than siblings（手足）. D. So how about peopl
20、e who have to travel for extended periods of time? E. No matter where you go in the world, hotels are there, too. F.Some keep contact with their friends via the Internet. G. Wherever we are, with just a little bit of effort and imagination we can make the place we stay in home”. 概要写作概要写作 阅读下面短文，根据其内
21、容写一篇 60 词左右的内容概要。 Is there a way to turn back the clock on your age? A new study says yes. Exercise can make you younger. At least it can lower your fitness agethat is the measure of how well your body works. A study of athletes in the National Senior Games found that their fitness age was more than
22、 20 years younger than their chronological age. The games took place in the Midwestern state of Minnesota. Tony Diamond took part in the games. Every morning he went to a local park and walked fast for an hour. Then, the retired navy captain ran for an hour. Two or three times a week, he went to a g
23、ym for muscle training. Mr Diamond won three medals at the 2015 National Senior Games. My current age is 86 years old, and my fitness age is 44. I think I have such a good number because I do a lot of exercise during my life. I have been exercising since I was a little boy. Helen White is a basketba
24、ll player. She also teaches the sport to senior groups And she plays pickle ball. She won a sliver medal in pickle ball at the 2013 National Senior Games. Im 62 years old and my fitness results showed that I was 32 years. Ms White and Mr Diamond are some of the 5,000 Senior Games participants who to
25、ok part in the fitness age study. Pamela Peeke was an assistant professor of medicine at the University of Maryland. She worked on the study with Ulrik Wisloff at the Norwegian University of Science and Technology. Mr Wisloff developed a fitness calculator. An online calculator is available for anyo
26、ne to use for free. Ms Peeke says there are benefits from using this test. The National Senior Games take place every two years. It is a competition for athletes older than 50. The games are a variety of sports. This year the average age of the people competing was 68? but their average fitness age
27、was 43. 参考答案： 【基础训练】 *单词拼写 1.答案:slim 2.答案:jogging 3.答案：stress 4.答案：errors 5.答案:diet *单句语法填空 1.答案：positive 2.答案：difference 3.答案:being annoyed 4.答案：healthy 5.答案：compared *单句写作 1.答案：rather than 2.答案：cut out 3.答案:now and then 4.答案: make much difference 5.答案: much better about 【综合训练】 *阅读理解 1-3ADB4-7DAAC
28、*七选五 1-5DBFCG *写作 Exercise can lower ones fitness age.（要点 1） Astudy of athletes in the National Senior Games for athletes above 50 found that this year the average age of competing people was 68, and their average fitness age was 43.（要点 2） Mr Diamond and Ms White who took part in the study were found respectively even 42 years and 30 years younger than their actual age.（要点 3）Mr Wisloff invented an online fitness calculator which is open to anyones use for free and beneficial for peoples fitness.
