1、UNITUNIT 3 3SPORTSSPORTS ANDAND FITNESSFITNESS PartPart 1 1ListeningListening andand SpeakingSpeaking work out;fall apart;make it;come along 1.The young man who just lost his job is afraid that his marriage will. 2.Are you sure you really want all our friends to, for our car only has 7 seats after a
2、ll? 3.It wont be long before wea way to get over these difficulties. 4.Though it is hard, I will try my best toto the top of the mountain. 5.You haveus and we intend to follow your example. .单句语法填空 1.(fail) is the mother of success, so dont lose heart. 2.Chinese womens volleyball players are famous
3、around the world. In my heart, they are excellent(athlete). 3.It took Susan several weeks to regain her(strong) after a bad illness. 4.When faced with choosing subjects, my deskmate selected physics with great(determine). 5.The number of people doing(fit) training is on the increase. 6.Two-thirds of
4、 people died or were(injure) during the earthquake. 7.Its a great honor for me to be one of the(host) in the opening ceremony. .完成句子 1.在我看来,每天锻炼是保持健康的最佳方式。 In my opinion,is the best way to keep healthy. 2.自从上学期以来我一直在练习英语口语。 Imy spoken English since last term. 3.我认为李子柒似乎能使所有的辛苦劳动变得非常有意义。 I think Li Z
5、iqi seems to be able toall the hard work. .课文语法填空 There are many famous athletes at home and abroad. One of them is Lang Ping, a coach1led the China womens volleyball team to medals at world championships and the Olympics. When the Chinese team was preparing for the 2015 World Cup, her determination
6、2(test). One of3best players had been injured, and the team captain left because of heart problems. Losing two important players didnt get Lang Ping to lose heart. She believed that her young4(play) could win if they worked together as a team. And they really made it. Two weeks later, they were worl
7、d champions! Another famous player is Michael Jordan.5(know) as “Air Jordan”, he changed basketball with his6(grace) moves and jumps. His skills were impressive, but the mental strength he showed made him unique. It seemed that in the final seconds of a game, Jordan could always find a way7(win). Wh
8、en asked his secret to success, he said it was learning from his failures. Losing games taught him to practise harder and never give8. In life, Jordan has learnt to share his success9others. The Boys and Girls Club which he started in Chicago10(help) young people since 1996. 1.2.3.4.5. 6.7.8.9.10. B
9、 B 组组 .阅读理解 A (2021 安徽合肥第九中学高一上第一次月考,) Pilates(普拉提), yoga and the running machine get all the attention when it comes to popular ways to keep fit. There is, however, a more humble exercise that might not be so attractive, but has all the benefitswalking. Certified fitness professional Jolynn Jaekel
10、explains, “What I love about walking is that anyone can do it at any age and any fitness level. Plus it is good for your heart, your head and your wallet.” A recent report detailed(详述) the health benefits of walking. The report found that walking regularly to fulfill(执 行,履行) the 150 minutes of moder
11、ate(适度的) physical exercise every week, recommended by the UKs chief medical officer, could save 37,000 lives each year. Scientists at Lawrence Berkeley National Laboratory in California found that quick walking reduced the risk of heart diseasemoreeffectivelythanrunning.Theyobserved participants age
12、d between 18 and 80 over a six-year period and found that walking reduced the risk of heart disease by 9.3%, while running reduced it by 4.5%. And there is even more good news: 30 minutes of quick walking over five days could help you sleep easily, according to research by Oregon State University. T
13、hestudybytheuniversityshowedthatwalkinghelped participants sleep better and feel more alert during the day. The sooner you get started, the sooner youll notice the differences in your mind and body. So, go out for your 30-minute walk in a nearby park or green space. 1.What does the underlined word “
14、humble” probably mean in the first paragraph? A.Plain.B.Relaxing. C.Popular.D.Active. 2.What does Jolynn Jaekel think of walking? A.Its loved by people of all ages. B.Its much healthier than running. C.Its a money-saving physical exercise. D.Its becoming more and more popular. 3.What did scientists
15、at Lawrence Berkeley National Laboratory find? A.Walking helps people with sleep problems. B.Walking contributes to curing heart disease. C.Walking 150 minutes per week can save lives. D.Walking is better than running in some cases. 4.In which section of a newspaper can we read this text? A.Comment.
16、B.Lifestyle. C.Education.D.Science. B (2020 河北辛集中学高一上期中,) Osaka, JapanThe defending champion(卫冕冠军) China lifted the FIVB Volleyball Womens World Cup trophy(奖杯)with perfect 11 straight wins after easing past Argentina 3-0 here on Sunday. With their eleventh win, China won the 2019 FIVB Volleyball Wom
17、ens World Cup. This year, the World Cup has been played across different cities, and the Chinese team had training sessions even on traveling days when some participating teams chose to rest up after a tiring flight. “Coach Lang focuses on details of the technique in the training sessions, and I fee
18、l our team has become more balanced,” captain Zhu Ting said. This firm(严格 的) approach explains how China managed to turn the tables(扭 转局面) on the United States at the World Cup. Never give up, especially in adversity(逆境), and thats what the spirit of the Chinese womens volleyball team means. When th
19、e team struggled, Zhu was always there, doing whatever was needed to carry the team forward. Thats why she has become a national volleyball icon(偶像), just like “Iron Hammer” Lang. As for Lang, she took over the flag from her former coachYuanWeimin,whowasbehindChinasriseinthe beginning.From coach Yua
20、n to coach Lang, and spiker(主攻 手)Lang to spiker Zhu, the flag bearers may have changed over time, but the craving for championships and the steely desire and determination remain the same. Volleyball is a team sport and behind the on-court team there is always a supportive(给予帮助的) coaching team and s
21、taff.LaiYawenisoneofthemembers,shouldering responsibilities as both vice director of Chinas Volleyball ManagementCenterandassistantcoach.Apartfrom coordinating(使协调) between coaches and players, Chinese coaches and foreign coaches and sometimes within Chinese coaches, she also has to do chores. Durin
22、g the 2016 Rio Olympics, assistant coach Yuan Lingxi headed for the arena(竞技场)at 6 am every day to film the matches and would return to the Olympic Villageat2amwhenhewouldstartanalyzingChinas opponents(对手) and file(送交) reports. There are many Lais and Yuans that are not known by the public, but who
23、remain indispensable( 必 不 可 少 的 )fortheteamtoovercome difficulties and reach their peak. 5.What does the underlined word “lifted” probably mean in Paragraph 1? A.Stole.B.Won.C.Beat.D.Expected. 6.What does the spirit of the Chinese womens volleyball team mean according to Paragraph 2? A.Being a speci
24、al team. B.Sticking to the end. C.Winning every game. D.Training hard every day. 7.Why has Zhu Ting become a national volleyball icon? A.Because she won many awards in the World Cup. B.Because she kept strong desire and determination. C.Because she took lots of training after the tiring flight. D.Be
25、cause she did everything to help the team go forward. 8.What does the author intend to express in the last paragraph? A.Hard work is vital in volleyball matches. B.The coach has a great influence on players. C.The staff behind the on-court team are also important. D.Understanding opponents is necess
26、ary to win the game. .七选五 (2021 湖北黄冈实验高中高一上 10 月月考,) All over the world people enjoy sports. Sports help to keep people fit and happy, and to live longer. 1They buy tickets or turn on their TVs to watch the games. Often they get very excited when their player or team wins. 2Soccer, for example, has
27、spread around the world. Swimming is popular in all countries near the sea or in those with many rivers. What fun it is to jump into a pool or lake, whether in China, Egypt or Italy!3Think how many people skate or ski in Japan, Norway or Canada. Some sports or games go back thousands of years, like
28、running or jumping. Chinese wushu, for example, has a very long history. But basketball and volleyball are rather new. Neither one is a hundred years old yet.4Water-skiing is one of the newest in the family of sports. Peoplefromdifferentcountriesmaynotbeableto understand each other, but after a game
29、 together they often become good friends.5One learns to fight hard but fight fair, to win without pride and to lose with grace. A.And think of people in cold countries. B.Sports help to train a persons character. C.Not a few people participate in different sports competitions themselves. D.Many peop
30、le like to watch others play games. E.People arent inventing new sports or games. F.Some sports are so interesting that people everywhere take part in them. G.People are inventing new sports or games all the time. 1.2.3.4.5. 答案全解全析答案全解全析 A A 组组 .1.master2.medals3.events4.champion5.honour 6.captain .
31、1.fall e along3.work out4.make it5.set an example to .1.Failure考查名词。句意:失败是成功之母,所以不要灰心。设 空处在句中作主语,根据句意判断应填名词 Failure。 2.athletes考查名词的数。句意:中国女排运动员在世界各地都很 有名。在我心中,她们是优秀的运动员。因为 athlete 是可数名词, 再根据空前的 they are 判断填复数名词 athletes。 3.strength考查名词。 句意:在患了一场大病之后,苏珊花了好几个 星期才恢复了体力。形容词性物主代词 her 后面接名词 strength,作 re
32、gain 的宾语。 4.determination考查名词。句意:在面临选科时,我的同桌以巨大 的决心选择了物理。设空处作 with 的宾语,且设空处由形容词 great 修饰,所以此处应填名词 determination。 5.fitness考查名词。句意:进行健身训练的人的数量在增加。根据 句子结构判断设空处应该用名词 fitness,作定语修饰名词 training。 6.injured考查形容词。 句意:三分之二的人在地震期间死亡或者受 伤了。设空处作表语,应用形容词 injured,意为“受伤的”。 7.hosts考查名词的数。句意:对我来说,成为开幕式的主持人之一 是莫大的荣耀。根
33、据空前的 one of the 可知此处应用名词的复数形 式。 .1.workingouteveryday2.havebeenpracticing 3.make;very meaningful .1.who/that考查定语从句。此处指一名带领中国女子排球队在 世界锦标赛和奥运会赛场上屡获殊荣的教练。 a coach.是Lang Ping 的同位语,设空处引导定语从句,修饰先行词 a coach,关系词在从句 中作主语,故填 who 或 that。 2.was tested考查动词的时态和语态。此处指她的决心受到了考验。 由 When 引导的时间状语从句的时态可知此处应用一般过去 时;dete
34、rmination 与 test 之间为被动关系。故应用一般过去时的被 动语态。 3.the考查冠词。 句意:最优秀的队员中有一人受伤了, 而且队长因 为心脏问题离开了。形容词最高级前常用定冠词 the。 4.players考查名词单复数。此处指她的年轻的队员。排球队不止 一个球员,所以此处应填复数名词 players。 5.Known考查过去分词。句意:被称为“飞人乔丹”,他用优雅的移动 和跳跃改变了篮球运动。be known as 意为“被称”,所以此处应填 过去分词 Known,构成过去分词短语作状语。 6.graceful考查形容词。 句意见上题。 修饰复数名词 moves 和 jum
35、ps 应该用形容词。 7.to win考查动词不定式。此处指乔丹总是能找到制胜的方法。设 空处作 way 的后置定语,应用动词不定式,故填 to win。 8.up考查固定短语。 句意:输掉比赛教会了他更加努力地练习,永不 放弃。give up 意为“放弃”。 9.with考查介词。 句意:在生活中,乔丹学会了与他人分享自己的成 功。share sth. with sb.与某人分享某物。故填 with。 10.has been helping考查动词的时态。 句意:他在芝加哥创办的“男 孩女孩俱乐部”自 1996 年以来一直在帮助年轻人。根据句意及 since 1996 判断此处用现在完成进行
36、时,所以填 has been helping。 B B 组组 .A 语篇解读本文是一篇说明文。通过长时间的研究,科学家们发现 步行是一种很好的健身方式不仅省钱,而且任何年龄段和健康水 平的人都可以进行,并且效果很好。 1.A词义猜测题。根据第一段内容可知,当提到保持健康的方式时 首先可以想到普拉提、瑜伽和跑步机。然而,有一种不太引人注目和 更“humble”的运动却让人受益匪浅,那就是步行。根据第一段所述内 容,尤其是however可知,画线部分和popular的意思相反,即“不那么 流行的,普通的”。A 项“普通的”符合以上推测,故选 A。B 项“令人放松 的”;C 项“流行的,受欢迎的”;
37、D 项“积极的”。 2.C细节理解题。 根据第二段中的“Plus it is good for your heart, your head and your wallet.”可知,Jolynn Jaekel 认为步行对人的 心脏和大脑都有好处,并且可以省钱,即步行是一项省钱的锻炼。 故选 C。A 项意为“步行受到各个年龄段人们的喜爱”,Jolynn Jaekel 只是 提到了步行适合各个年龄段的人们,并未涉及喜不喜欢;B 项意为“步 行比跑步健康得多”,D 项意为“步行变得越来越受欢迎”,由第二段内 容可知 B、D 两项都不是 Jolynn Jaekel 的观点。 3.D细节理解题。 根据第四
38、段第一句话可知,他们认为,在某些方面 步行优于跑步。故选 D。A 项“走路有助于解决人们的睡眠问题”不是 劳伦斯伯克利国家实验室的科学家的发现,而是俄勒冈州立大学的研 究的发现;B 项“步行有助于治愈心脏病”错误,劳伦斯伯克利国家实验 室发现的是步行能降低患心脏病的风险,而不是治愈;C 项“每周步行 150 分钟可以挽救生命”也不是劳伦斯伯克利国家实验室科学家的发 现,是第三段中提到的一项报告阐述的内容。 4.B推理判断题。纵观全文可知,本文主要介绍了健康生活方式中 最简单有效的方式步行。由此可推知,可从报纸上介绍生活方式 的版块读到该文章。故选 B。 【高频词汇】1.keep fit 保持健
39、康2.attractiveadj.有吸引力 的 3.professionaln.专业人员,专家adj.职业的,专业的4.plus conj.而且,此外5.regularlyadv.定期地,经常地6.recommendv. 建议;推荐7.effectivelyadv.有效地8.participantn.参加者; 参与者 长难句分析 原句The report found that walking regularly to fulfill(执 行,履行) the 150 minutes of moderate(适度的) physical exercise every week, recommende
40、d by the UKs chief medical officer, could save 37,000 lives each year. 分析本句为主从复合句。其中 that walking.could save 37,000 liveseachyear 为 宾 语 从 句 , 在 这 个 宾 语 从 句 中 ,to fulfill.every week 为动词不定式短语作目的状语,recommended by the UKs chief medical officer 为过去分词短语作后置定语。 句意报告发现,英国首席医疗官建议的定期步行以完成每周 150 分 钟的适度体育锻炼,每年可挽
41、救 3.7 万人的生命。 B 语篇解读2019 年 9 月 29 日,中国女排 30 完胜阿根廷,以 11 场 全胜豪取 2019 国际排联女排世界杯冠军,这一成功是团队共同努力 的成果。 5.B词义猜测题。 根据语境可知中国女排在击败阿根廷后以 11 连胜 的完美成绩卫冕世界杯冠军,由此可以推测 lifted the FIVB Volleyball Womens World cup trophy 意为“捧起国际排联女排世 界杯奖杯”。故选 B。A 项“偷窃”;C 项“击败;战胜”;D 项“期待;预料”。 6.B推理判断题。根据第二段最后一句 Never give up, especially
42、 in adversity(逆境), and thats what the spirit of the Chinese womens volleyball team means.可知,永不言败是中国女排的精神 所在。 B项“坚持到底”与此意义一致。 A项“做一支特别的球队”;C项“赢 得每一场比赛”;D 项“每天努力训练”。 7.D细节理解题。根据第三段前两句 When the team struggled, Zhu was always there, doing whatever was needed to carry the team forward. Thats why she has
43、become a national volleyball icon, just like “Iron Hammer” Lang.可知,朱婷成为国民排球偶像的原因 是她为了带领队伍前进愿意做所有队伍需要的事情,故选 D 项。A 项 “因为她在世界杯上赢得了很多奖项”;B 项“因为她保持着强烈的渴望 和决心”;C 项“因为她在令人疲惫的飞行之后进行了大量的训练”。 8.C推理判断题。 根据最后一段的内容尤其是第一句 Volleyball is a team sport and behind the on-court team there is always a supportive(给予帮助的)
44、coaching team and staff.可知,排球是一 项团队运动,在球场上的队伍背后总是有给予帮助的教练团队和工作 人员。 文章最后一段以赖亚文和袁灵犀为例证明了这一观点。 故选 C。 A项“努力在排球比赛中至关重要”;B项“教练对球员有很大影响”;D项 “了解对手对于赢得比赛是有必要的”。 【高频词汇】1.managev.设法(做成某事)2.strugglev.挣扎求 生;努力;斗争3.take over 接管4.shoulderv.肩负n.肩膀 5.responsibilityn.责 任6.assistantadj.助 理 的 ; 副 的 7.apart from 除之外8.op
45、ponentn.对手 长难句分析 原句During the 2016 Rio Olympics, assistant coach Yuan Lingxi headed for the arena(竞技场)at 6 am every day to film the matches and would return to the Olympic Village at 2 am when he would start analyzing Chinas opponents(对手)and file(送 交) reports. 分析本句是一个主从复合句。During the 2016 Rio Olympi
46、cs, assistant coach Yuan Lingxi headed for.and would return to the Olympic Village at 2 am 是主句,其中 and 连接的是两个并列 的谓语(headed 和 would return),when he would start analyzing Chinas opponents(对手) and file(送交) reports 是 when 引导的 定语从句,修饰先行词2 am,when 在从句中作时间状语,在该定语从句 中,and 也是连接两个并列的谓语(would start 和 file)。 句意在
47、 2016 年里约热内卢奥运会期间,助理教练袁灵犀每天上午 六点前往竞技场拍摄比赛,然后凌晨两点返回奥运村,在那时,他将开 始分析中国的对手们,然后送交报告。 .语篇解读本文是一篇说明文,主要介绍了世界各地的人们都 喜欢运动,并分析了原因。 1.D根据设空处后一句“They buy tickets or turn on their TVs to watch the games.”(他们买票或打开电视看比赛。)可知这里想说 许多人喜欢看其他人打比赛, 故选 D。 2.F根据设空处后一句“Soccer, for example, has spread around the world.”(例如,足
48、球已经传播到世界各地。)可知这里想说有些运 动非常有趣,几乎每个地方的人都参加,故选 F。 3.A根据设空处后一句“Think how many people skate or ski in Japan, Norway or Canada.”(想想在日本、挪威或加拿大有多少人滑 冰或滑雪。)可知这里想谈论的是寒冷国家的人们,故选 A。 4.G根据设空处前面的“Some sports or games go back thousands of years.years old yet.”(有些运动或游戏可以追溯到几千年 前但是篮球和排球是相当新的运动。它们的历史都还不足一百 年。)以及设空处后一句
49、“Water-skiing is one of the newest in the family of sports.”(滑水运动是运动家族中最新的运动之一。)可知 这里想说人们一直在发明新的运动或游戏,故选 G。 5.B根据设空处后一句“One learns to fight hard but fight fair, to win without pride and to lose with grace.”(一个人要学会努 力奋斗但要公平竞争,胜不骄,败不馁。)可知这里想说体育运动有助 于塑造一个人的性格,故选 B。 【高频词汇】1.fitadj.健康的;健壮的2.spreadv.传播;蔓延 3.fairadv.公平地;公正合理地4.charactern.性格;人物;角色 5.participate in 参加petitionn.比赛;竞争7.take part in 参加8.all the time 一直,总是
