1、1ProcrastinationPresented by Sun bei 1ppt课件background: Procrastination is a very common phenomenon, it means that you often put off the tings.as a student I deeply realized this phenomenon, the purpose of my speech today is to make a brief introduction of procrastination, and encourage everyone to g
2、et rid of this bad habits.2ppt课件3ProcrastinationvWhat is the procrastination?vDose procrastination have any effects?vHow to overcome procrastination?3ppt课件4 What is procrastination?4ppt课件The definition: you often put off the important work later and later!lThe arrangement of time:TodayTomorrowThis w
3、eekBy next weekNext month 45ppt课件I will not surf the Internet today. 1I must finish my thesis. 3 There are a lot of data to check. 2Too much data to check through the Internet.Dont get to the Internet is impossible. 4It seems that several stores updated. 5The handsome man upload new photos 66ppt课件af
4、ter three hours I will not surf the Internet tomorrow7ppt课件Dose procrastination have any effects?8ppt课件vStress & AnxietyvImpeding your ability to achieve your goalvThe quality of your work may suffervAffect your life outside workvHealth problemNegative9ppt课件vTake easy and get a good resolution.vProc
5、rastination is another way of psychological preparation.vSometimes the best ideas just come late. Positve10ppt课件How to overcome procrastination?11ppt课件Steps to overcome ProcrastinationvGet a new attitude vWrite down the deadline to remind yourselfvComplete at least one thing every day you most dont
6、want to dovDont changing plans. Once you give yourself a plan, and strictly follow it12ppt课件vLearn how to arrange your timevWhen you finish the work on time, give yourself a rewardvJust do it , now !13ppt课件vProcrastination is the most common phenomenon among students.vWhether study or life we should get rid of the bad habits.vTo sum up,I hope all of us can amend this bad habits.In conclusion:14ppt课件Thank you for your listening!15ppt课件END16ppt课件