1、 TaskTask Healthy lifestyleenergy n.能量能量whole n.整个的整个的keep healthy保持健康保持健康start the day开始一天的工作开始一天的工作the whole afternoon整个下午整个下午New words&expressionsNew words&expressionsThis helps me start the day well.这有助于我很好地开始一天的工作。这有助于我很好地开始一天的工作。We need them to keep healthy.我们需要它们保持健康。我们需要它们保持健康。I also drink l
2、ots of water every day.我每天也喝许多水。我每天也喝许多水。This meal gives me energy for the whole afternoon.这顿饭为我整个下午提供能量。这顿饭为我整个下午提供能量。Read Simons article about his lifestyle answer the following questions:I am Simon.I often play football to keep fit.I also eat healthy food.For breakfast,I always have an egg.I also
3、 eat baizi or mantou and I drink a glass of milk.This helps me start the day well.I have rice or noodles for lunch.I have meat and vegetables too.This meal gives me energy for the whole afternoon.For dinner,I often have soup,fish and vegetables.I eat fruit every day.Fruit and vegetables are good for
4、 us.We need them to keep healthy.I also drink lots of water every day.1.Why does Simon play football?2.What helps Simon start the day well?3.Which meal gives Simon energy for the whole afternoon?4.What does Simon often have for dinner?To keep fit.An egg,baozi or mantou and a glass of milk.Lunch.Soup
5、,fish and vegetables.My name is Millie.I am 12 years old.I often play volleyball so I am fit and healthy.I think I need lots of energy every day.For breakfast,I always have some bread and an egg,and I drink a glass of orange juice.This helps me start the day.I sometimes have rice with fish and an ap
6、ple for lunch.Sample writingI really love fruit.This meat gives me energy for the afternoon and for playing volleyball later.For dinner,I often have soup,meat and vegetables.I like vegetables because they are good for me.I need vitamins to stay healthy.It is also important to drink lots of water eve
7、ry day.There are no calories in water,so you can drink it without getting fat.Read Millies article and fill in the form.Name/AgeExerciseBreakfast/ReasonLunch/ReasonSupper/ReasonMillie,12 years oldPlaying volleyball Have some bread,an egg,a glass of orange juice./Help her start a day.Have rice,fish,a
8、n apple./Give her energy for the activities.Have soup,meat,vegetables,water/Give her vitamins and calories.NameAgelifestyleExerciseBreakfastLunchDinnerI am Simon.My name is Millie.NameAgeI am 12 years old.lifestyleI often play football to keep fit.I also eat healthy food.I often play volleyball so I
9、 am fit and healthy.I think I need lots of energy every day.ExerciseI often play footballI often play volleyball BreakfastFor breakfast,I always have an egg.I also eat baizi or mantou and I drink a glass of milk.This helps me start the day well.For breakfast,I always have some bread and an egg,and I
10、 drink a glass of orange juice.This helps me start the day.LunchI have rice or noodles for lunch.I have meat and vegetables too.This meal gives me energy for the whole afternoon.I sometimes have rice with fish and an apple for lunch.I really love fruit.This meat gives me energy for the afternoon and
11、 for playing volleyball later.DinnerFor dinner,I often have soup,fish and vegetables.I eat fruit every day.Fruit and vegetables are good for us.We need them to keep healthy.I also drink lots of water every day.For dinner,I often have soup,meat and vegetables.I like vegetables because they are good f
12、or me.I need vitamins to stay healthy.It is also important to drink lots of water every day.There are no calories in water,so you can drink it without getting fat.Write your own article.Step 1 List the names of food,fruit and drinksFruitsFast food SnacksMeat Main foodVegetablesCollect information ab
13、out different kinds of food on the Internet or in the library.1.Can you get vitamins from water?1.How many calories can you get from a packet of noodles?No,I cant.190 calories.3.What can you get from 100g of beef?4.Is the peanut a kind of healthy food?Why?390 Calories,Vitamin B12 and Vitamin B6.Yes,
14、it is.Because we can get calories,Vitamin B and Vitamin E from the peanuts.What should I eat if I want to get 200 calories and Vitamin A?Group Discussion:Write your own article using Simons and Millies articles as a model.Write your own articleStep 1 List the names of food,fruit and drinksStep 2 What do you think is healthy food?Can you give any reasons?Step 3 What do you think is not healthy food?Can you give any reasons?Step 4 Write your own article.Step 5 Read articles and discuss whether your food is healthy or not.Thank you!
