1、资料仅供参考,不当之处，请联系改正。资料仅供参考,不当之处，请联系改正。资料仅供参考,不当之处，请联系改正。Procrastination拖延症资料仅供参考,不当之处，请联系改正。Section OneThe Definition and Disadvantages资料仅供参考,不当之处，请联系改正。Song of TomorrowTomorrow comes and again comes tomorrow,Tomorrow comes and again comes tomorrow,Tomorrow are like rivers that endlessly flow.Tomorrow
2、 are like rivers that endlessly flow.If all my things are put off till tomorrow,If all my things are put off till tomorrow,My time wasted to no purpose will brew woe.My time wasted to no purpose will brew woe.All mortals are tired for the sake of tomorrow,All mortals are tired for the sake of tomorr
3、ow,The passage of time will make them old before they know.The passage of time will make them old before they know.In the morning they see water eastward running,In the morning they see water eastward running,At dusky they see the sun in the west low hanging.At dusky they see the sun in the west low
4、 hanging.How many tomorrows are in your lifetime,do you know?How many tomorrows are in your lifetime,do you know?Please listen to me sing the Song of Tomorrow.Please listen to me sing the Song of Tomorrow.2022-10-155资料仅供参考,不当之处，请联系改正。What is Procrastination Definition Generalized To delay doing some
5、thing that you ought to do,usually because you do not want to do it NarrowFacing procrastination,are you to be sweptup in?2022-10-156资料仅供参考,不当之处，请联系改正。The manifestation of procrastination No self-confidence Too busy Stubborn Manipulate others Resist pressure victims psychology2022-10-157资料仅供参考,不当之处，
6、请联系改正。Do you know the disadvantages of procrastination?Disadvantages of university studentshealthystudysocial and lifeassociation and work2022-10-158资料仅供参考,不当之处，请联系改正。Section TwoThe Questionnaire and Data analysis资料仅供参考,不当之处，请联系改正。Section ThreeThe Reason and Consequences资料仅供参考,不当之处，请联系改正。The cause o
7、f procrastinationImpulsiveness”student syndrome”Lack of self-confidence or disliking the task -always too much work to doPlanning fallacy -convenient internet access -unstructured timePerfectionism high achieving and high ability students2022-10-1511资料仅供参考,不当之处，请联系改正。The consequences of procrastinat
8、ionGPA,final exam scores&assignment gradesMental health&well-being2022-10-1512资料仅供参考,不当之处，请联系改正。Section FourThe Solution资料仅供参考,不当之处，请联系改正。In our questionnaire资料仅供参考,不当之处，请联系改正。Divide your task into small steps and finish them.Remove the interference to keep careful.Supervise each other.Set more spec
9、ific purposes.资料仅供参考,不当之处，请联系改正。Suit the remedy to the case（对症下药）（对症下药）Just for someone资料仅供参考,不当之处，请联系改正。我想要做到最好CASE 1Perfectionism(完美主义完美主义)Change ones thoughts about success and worry less.I want to try my best.资料仅供参考,不当之处，请联系改正。I m so stupid.I cannot do it well.我这么笨一定做不好。QAQTATCASE 2Inferiority (
10、自卑自卑)Dont look down on yourself any more and be confident.资料仅供参考,不当之处，请联系改正。CASE 3Persistence (执着)Keep calm and learn from those successful people.资料仅供参考,不当之处，请联系改正。CASE 4Mistakes before Learn from the mistakes before and relax more.资料仅供参考,不当之处，请联系改正。CASE 5Laziness Maybe just work hard.资料仅供参考,不当之处，请
11、联系改正。Seven steps you can do For everyone资料仅供参考,不当之处，请联系改正。Step 1.Organize your task and divide it into different parts if you have much to do.资料仅供参考,不当之处，请联系改正。Step 2.Remove the interference such as QQ,TV,music and so on.资料仅供参考,不当之处，请联系改正。Step 3.Supervise each other with your good friend who has Pro
12、crastination the same as you.资料仅供参考,不当之处，请联系改正。Step 4.Set specific purposes.资料仅供参考,不当之处，请联系改正。Step 5.Give oneself less time to finish the task to raise the speed.资料仅供参考,不当之处，请联系改正。Step 6.Treat stress in a correct way.资料仅供参考,不当之处，请联系改正。Step 7.Call for help from psychologists.资料仅供参考,不当之处，请联系改正。Tnank youfor your time
