1、A healthy lifeSmoking or not?One day,three students were caught smoking.The head teacher asked them to stand outside the office.He goes out and told the other two students.Zhang Ronghao goes out and told Fang Zhejun.Advice from GrandadAdvice from GrandadPredictionWhat advice would the grandad give J
2、ames?Which sentence(s)prove(s)your prediction?It is a beautiful day here and I am sitting under the big tree at the end of the garden.I have just returned from a long bike ride to an old castle.It seems amazing that at my age I am still fit enough to cycle 20 kilometres in an afternoon.Its my birthd
3、ay in two weeks time and Ill be 82 years old!I think my long and active life must be due to the healthy life I live.This brings me to the real reason for my letter,my dear grandson.Your mother tells me that you started smoking some time ago and now you are finding it difficult to give it up.Believe
4、me,I know how easy it is to begin smoking and how tough it is to stop.You see,during adolescence I also smoked and became addicted to cigarettes.StructureAdvice from grandadquit smokingtough?It is a beautiful day here and I am sitting under the big tree at the end of the garden.I have just returned
5、from a long bike ride to an old castle.It seems amazing that at my age I am still fit enough to cycle 20 kilometres in an afternoon.Its my birthday in two weeks time and Ill be 82 years old!I think my long and active life must be due to the healthy life I live.Keep a healthy lifeCareful readingReaso
6、nable?StructureAdvice from grandadquit smokingtough?keep a healthy lifereasonable?This brings me to the real reason for my letter,my dear grandson.Your mother tells me that you started smoking some time ago and now you are finding it difficult to give it up.Believe me,I know how easy it is to begin
7、smoking and how tough it is to stop.You see,during adolescence I also smoked and became addicted to cigarettes.The problemReasonable?StructureAdvice from grandadquit smokingtough?keep a healthy lifereasonable?the problem3.By the way,did you know that this is because you become addicted in three diff
8、erent ways?First,you can become physically addicted to nicotine,which is one of the hundreds of chemicals in cigarettes.This means that after a while your body becomes accustomed to having nicotine in it.So when the drug leaves your body,you get withdrawal symptoms.I remember feeling bad-tempered an
9、d sometimes even in pain.Secondly,you become addicted through habit.As you know,if you do the same thing over and over again,you begin to do it automatically.Lastly,you can become mentally addicted.I believed I was happier and more relaxed after having a cigarette,so I began to think that I could on
10、ly feel good when I smoked.I was addicted in all three ways,so it was very difficult to quit.But I did finally manage.How to get addicted?StructureAdvice from grandadquit smokingtough?keep a healthy lifereasonable?the problem get addicted？physically habit mentally4 When I was young,I didnt know much
11、 about the harmful effects of smoking.I didnt know,for example,that it could do terrible damage to your heart and lungs or that it was more difficult for smoking couples to become pregnant.I certainly didnt know their babies may have a smaller birth weight or even be abnormal in some way.Neither did
12、 I know that my cigarette smoke could affect the health of non-smokers.However,what I did know was that my girlfriend thought I smelt terrible.She said my breath and clothes smelt,and that the ends of my fingers were turning yellow.She told me that she wouldnt go out with me again unless I stopped!I
13、 also noticed that I became breathless quickly,and that I wasnt enjoying sport as much.When I was taken off the school football team because I was unfit,I knew it was time to quit smoking.The harmful effectsThe harmful effects to grandadStructureAdvice from grandadquit smokingtough?keep a healthy li
14、fereasonable?the problem get addicted？physically habit mentally the harmful effectsConclusionWould James want to quit smoking?How?Deliver a speechWhy adolescents shouldnt smoke?Polish your speechtwo partsa letter from_to _ to help _ quit _.a page on the Internet:about some_ to quit_.James grandfathe
15、rJamesadvicesmokinghim Please look through the text and finish the following exercises:smoking1.How many parts does the reading text consist of?It is a beautiful day here and I am sitting under the big tree at the end of the garden.I have just returned from a long bike ride to an old castle.It seems
16、 amazing that at my age I am still fit enough to cycle 20 kilometres in an afternoon.Its my birthday in two weeks time and Ill be 82 years old!I think my long and active life must be due to the healthy life I live.This brings me to the real reason for my letter,my dear grandson.Your mother tells me
17、that you started smoking some time ago and now you are finding it difficult to give it up.Believe me,I know how easy it is to begin smoking and how tough it is to stop.You see,during adolescence I also smoked and became addicted to cigarettes.By the way,did you know that this is because you become a
18、ddicted in three different ways?First,you can become physically addicted to nicotine,which is one of the hundreds of chemicals in cigarettes.This means that after a while your body becomes accustomed to having nicotine in it.So when the drug leaves your body,you get withdrawal symptoms.I remember fe
19、eling bad-tempered and sometimes even in pain.Secondly,you become addicted through habit.As you know,if you do the same thing over and over again,you begin to do it automatically.Lastly,you can become mentally addicted.I believed I was happier and more relaxed after having a cigarette,so I began to
20、think that I could only feel good when I smoked.I was addicted in all three ways,so it was very difficult to quit.But I did finally manage.When I was young,I didnt know much about the harmful effects of smoking.I didnt know,for example,that it could do terrible damage to your heart and lungs or that
21、 it was more difficult for smoking couples to become pregnant.I certainly didnt know their babies may have a smaller birth weight or even be abnormal in some way.Neither did I know that my cigarette smoke could affect the health of non-smokers.However,what I did know was that my girlfriend thought I
22、 smelt terrible.She said my breath and clothes smelt,and that the ends of my fingers were turning yellow.She told me that she wouldnt go out with me again unless I stopped!I also noticed that I became breathless quickly,and that I wasnt enjoying sport as much.When I was taken off the school football
23、 team because I was unfit,I knew it was time to quit smoking.I am sending you some advice I found on the Internet.It might help you to stop and strengthen your resolve.I do hope so because I want you to live as long and healthy a life as I have.Reasons for smokingDue to stressCuriosityFor funFollow bad examplesFeel cool
