1、Unit 3 Sports And Fitnesswordssoccerboxingbadmintonpush-upskimarathonjoggymnasticsstadiumgymtracktrack and fieldchampionshipaudienceathletechampionmedalglorystrengthgracefulslimstressfailuresweatmillion1.fitness ftns:n.健康;健壮;适合 Sports and Fitness运动与健康 health and fitness 健康与保健a fitness center健身中心fit:
2、adj.健康的;健壮的;适合的 vt.安装;适合;与相符 Please write a composition about health and fitness.Theyre doing exercises to improve their fitness.他们为增强体质而做运动。No one doubts his fitness for the job.谁也不怀疑他胜任这份工作。be fit for 胜任Working out in the morning provides additional benefits beyond being physically_.(2018全国I)晨练提供了
3、除了身体健康以外额外的好处。Thus,these wellequipped people survived because they were the _.(2016北京卷)这些准备充分的人们胜出因为他们是最适应的。She and her family bicycle to work,which helps them keep _.(2018北京卷）她和家人们骑自行车去上班，这有助于他们保持健康。fitfittestfitkeep fit=keep healthy保持健康词语辨析This coat _ me very well.这件外套我穿起来很合身。These shoes dont _ me
4、.Have you got a larger size?这鞋我穿不合适。你们有大点的吗？That haircut _ you.那种发型很适合你。Its a small house but it _ our needs.这是一栋小房子，但它符合我们的需要。The carpets should _ the curtains.地毯应该和窗帘相配。Do these shoes _ my dress?这鞋子与我的衣服配吗？fitssuitsfitsuitsfit强调尺寸、大小或形状上的吻合。suit侧重于强调颜色、款式、品味等适合某人match多指两个物体相互之间很匹配，显得很协调。matchmatch
5、stadium stedim:n.体育场;运动场 (pl.stadiums or stadiastedi)There will be a soccer game at Wuhan Stadium.boxing/bks/n.拳击（运动）Do you want to watch the boxing match?你想看拳击比赛吗？badminton /bdmntn/n.羽毛球运动How about watching badminton this afternoon?今天下午去看羽毛球比赛怎么样？marathon/mrn/n.马拉松赛跑Beijing International Marathon D
6、ay 北京国际马拉松日Full Marathon and Half Marathon全程和半程马拉松赛Why not run an exciting marathon?为什么不参加刺激的马拉松赛跑？event /vent/n.比赛项目；大事；公开活动Badminton is traditional advantage event in China.我国羽毛球是传统优势运动项目。Holding the Olympic Games is a big event for China.举办奥运会对中国是一件大事。Greenpeace arranged a special social event.绿色
7、和平组织举办了一次专门的社交活动。Did you hear that there is an e-sports(电竞)event this weekend?come along 跟随；到达；进步；赶快Theres a big party tonight.Would you like to come along?今晚有一个大型的聚会，你一起来吗？Your English has come along a lot recently.你的英语最近进步很大。Come along or well miss the train.快点,不然就会赶不上火车。ski ski ski:adj.滑雪的。v.滑雪 g
8、o skiing/skating:去滑雪/滑冰ski race滑雪比赛 ski boots 滑雪靴He went on a ski trip with some friends.他和一些朋友滑雪去了。They go skiing in Switzerland every winter.他们每年冬天去瑞士滑雪。He skied down the mountains.他从山坡上滑了下来。host/hst/vt.主办；主持 n 主人；东道主；节目主持人Does anyone want to host the Olympic Games?会有人想承办奥运会吗？He has dreamed of hos
9、ting a pop music programmer.他梦想着主持一个流行音乐节目。Zhangjiakou,a beautiful city in northern China,will host the Youth Ski Race in December.The host introduced us to the other guests.主人把我们介绍给了其他客人。Beijing was host of the 2008 Olympic Games.I am host of the radio/TV programme.寄宿家庭（人们出国时所借宿的人家）Do you want to l
10、earn to speak English well?Why not go to England and stay with a host family?你想学说一口好的英语吗？为什么不去英国与房东一家人住在一起呢？/hsts/n.女主人;女主持人Mary was always the perfect hostess.玛丽总是最殷勤的女主人。host family hostess track/trk/n.跑道；足迹；铁路轨道vt.&vi.跟踪;追踪track and field 田径(running,jumping,throwing)track-and-field lover 田径爱好者a t
11、rack meet:田径运动会Are you also taking part in the track-and-field events today?你今天也要去参加田径比赛吗?We followed the bears tracks in the snow.我们跟着熊在雪地上留下的足迹走。The hunter tracked this wolf and killed it.猎人跟踪这只狼，并杀死了它After the earthquake,the railway _ were useless pieces of steel.地震之后，铁轨成了一条条废钢。Neither a wise man
12、 nor a brave man lies down on the _ of history to wait for the train of the future to run over them.智者和勇者都不会躺在历史的轨道上等待未来列车碾压他们。The hunter _ this wolf and killed it.猎人跟踪这只狼，并杀死了它。Our radar began _ the planes.我们的雷达开始追踪飞机的动向。trackstrackstrackedtrackinggym/dm/n.健身房;体育馆 gymnasiumCome and work out at a gy
13、m!来健身房锻炼吧！gymnastics /dmnstks/n.体操（训练）He does gymnastics at school every day.他在学校每天做体操训练。work out 锻炼；计算出；解决I work out at a gym twice a week.我一周去健身房锻炼两次。Work out how much all these things will cost.算算买这么多东西要多少钱。She find it difficult to work out the problem.她发现解决这问题有困难。sweat/swet/v.使出汗；出汗 n.汗水;出汗sweet
14、 swi:t:adj.甜的;香的 n.糖果 sweat heavily:汗流浃背sweaty a.出汗的；吃力的；使人出汗的The weather in summer is very hot,so I always sweat.夏天的天气那么热，所以我总是在流汗。The Great Wall was built with the blood and sweat of the labouring people.长城是用劳动人民的血汗建成的。16.make it 获得成功；准时到达Work hard and you can make it.努力学习，你会成功的。I believe anyone c
15、an make it if he tries hard.我相信只要努力任何人都能获得成功。I think well just make it if we hurry up!如果抓点紧，我想我们能及时到达。make it to+地方地方:(准时准时)到达到达某地某地Imadeittothetopofthemountain intheend.17.legend/lednd/n.传奇故事（或人物）；传说living legends of sports 当今体育传奇人物Yao Ming is a basketball legend.姚明是一个篮球传奇人物。He enjoys reading ancie
16、nt Greek legends.他喜欢读古代希腊传说。League of Legendsathlete/li:t/n.运动员；运动健儿player:运动员 runner:运动员 athletic体育的；强壮的Long Ping is not only a great athlete but also an outstanding coach.郎平不但是一位伟大的运动员而且是杰出的教练。She is a natural athlete.她是个天生的运动健儿。19.master /m:st(r)/n.高手;主人 vt.精通；掌握Deng Yaping is a master of ping-po
17、ng.邓亚萍是一个乒乓球高手。The dog was running behind its master.狗跟在它主人后面跑着。I want to travel all over the world,so I need to master English first.我想周游世界，因此，首先我得精通英语才行。20.set an example 树立榜样They must be athletes who are masters in their sports and also set good examples for others.他们一定是一些远动员,是他们领域的高手,并且给别人树立好榜样。
18、Parents should set a good example for their children.父母亲应该为孩子树立好榜样.She arrived at the office early to set an example for the others.她很早就来到办公室,作为他人的表率。21.honour/n(r)/n.荣誉；尊重；荣幸It was a great honour to be invited here today.今天承蒙邀请到此，深感荣幸。honoured honourable可敬的，值得敬佩的；品格高尚的in honour of为纪念，为表示敬意The Drago
19、n Festival is held in honour of the famous ancient poet,Qu Yuan.端午节是纪念古代著名的诗人屈原。22.glory/gl:ri/n.荣誉；光荣；赞美As a player,Lang Ping brought honour and glory to her country.作为一个运动员，郎平为国家带来了无限荣光。glorious 光荣的；辉煌的；The Medal of the Republic共和国勋章23.medal /medl/n.奖章;勋章She won a gold medal in the Olympics.她在奥林匹克
20、运动会上赢得一枚金牌。She is an Olympic gold medal winner.她是奥运会金牌得主。24.champion/tmpin/n.冠军;优胜者Two weeks later they were world champions!两周后她们成了世界冠军。25.championship/tmpinp/n.锦标赛;冠军赛；冠军称号He won this cup in the world championship.他在世界锦标赛中夺得了奖杯。championship/tmpinp/n.As a coach,she led the China womens volleyball t
21、eam to medal at world championships and the Olympics.作为一名教练，她带领中国女排在世界锦标赛和奥林匹克运动会上赢得了奖牌。This years national college football championship was won by Princeton.今年全国高校足球锦标赛普林斯顿队获胜。Theyve held the championship for the past two years.他们在过去的两年里一直保持着冠军地位。26.determination /dt:mnen/n.决心；决定When the Chinese t
22、eam was preparing for the 2015 World Cup,her determination was tested.当中国队正在备战2015年世界杯时,她的决心受到了考验。（1）determine /dt:mn/vt.决定；下定决心；确定（2）determined /dt:mnd/adj.坚决的；有决心的A determined person always tries to finish the job,no matter how hard it is.无论工作有多困难，一个有决心的人总是会设法完成它。determine to do sth.决心做某事be determ
23、ined to do sth.决心做某事He determines to become a doctor.He is determined to become a doctor.他决心成为医生。27.apart/p:t/adv.分离；分开；成碎片Theyre living apart now.他们现在不住在一起。fall apart破裂；破碎；崩溃The team that Lang Ping had built was falling apart.郎平组建的队伍正在分崩离析。The house is so old and its falling apart.那座房子太破旧，都开始坍塌了。28
24、.injure/nd(r)/vt.使受伤；损害 He injured his left foot playing football.他踢足球时左脚受伤。29.injured/ndd/adj.受伤的；有伤的Luckily,she isnt injured.幸运的是，她没受伤。the injured:受伤的人受伤的人30.injury/ndri/n.伤害；损伤 Two players are out of the team because of injury.两名队员因伤退出了比赛。31.captain/kptn/n.(运动队）队长；船长；机长 He was captain of the foot
25、ball team at school.他过去是学校足球队的队长。The captain ordered all the passengers into lifeboats.船长命令所有乘客进入救生艇。One of the best players had been injured,and the team captain had to leave because of heart problem.最好的球员之一受伤了，并且队长因心脏问题不得不离开。32.lose heart丧失信心；泄气 The scientist never lost heart when he was in troubl
26、e.那位科学家遇到困难时从不灰心。lose hopeLosing two important players was a big challenge,but Lang Ping did not lose heart.失去两名重要球员是一个巨大的挑战，但郎平没有灰心。When he was a child,he lost his heart to poems.他是个孩子时就喜欢上诗歌。The first time he saw the girl he lost his heart to her.他第一次看到这个女孩就爱上了她33.graceful/gresfl/adj.优美的；优雅的 The b
27、allet dancers were all tall and graceful.这些芭蕾舞演员都个子高高的，动作十分优雅。His handwriting is flowing and graceful.他的字写得流畅优美。The player who became known as“Air Jordan”changed basketball with his graceful moves and jumps.这个被称为“飞人乔丹”的球员以他优雅的动作和跳跃改变了篮球。34.strength/stre/n.力量；体力She didnt have the strength to walk any
28、 further.她没力气了，再也走不动了。bulid up ones strength增强体质strengths and weeknesses优缺点Jordans skills were impressive,but the mental strength that he showed made him unique.乔丹的技能令人印象深刻，但他表现出来的精神力量使他与众不同。At one time,walking across the room took all her strength.strengthen/stren/vt.加强；巩固；使坚强;变强The exercises are d
29、esigned to strengthen your stomach muscles.这些活动目的在于增强你的腹部肌肉。strong strengthened Repairs are necessary to _ the bridge.这座桥需要加固。The wind _ overnight.夜里，风更大了。Courage is like a muscle.We _ it with use.Ruth Gordon 勇气就像肌肉，我们经由使用它来加强它。露丝 戈登To avoid knee pain,you can run on soft surfaces,do exercises to_ yo
30、ur leg muscles(肌肉).（2018 全国卷I）为了避免膝盖疼痛，你可以在柔软的表面跑步,做运动来增强腿部肌肉。Hes _ enough to lift a car!他力气大得能抬起一辆汽车！We should be _ enough to deal with any difficulty.我们应该足够坚强，能够处理任何困难。strengthen strengthened strengthen strengthen strong strong35.failure/felj(r)/n.失败；失败的人（或事物）Failure is the mother of success.失败是成功
31、之母。fail/fel/vi.&vt.失败；未能（做到）；不及格I can accept failure;everyone fails at something.我可以接受失败；每个人都会在某件事上失败。Jordan says that the secret to his success is learning from his failures.乔丹说他成功的秘诀是从失败中吸取教训。succeed:v.成成功功 success:n.成功成功;成功成功的的人人/事事物物 successful:adj.成成功的功的 successfully:adv.成成功地功地 be successful in
32、.:在在.方面成功方面成功 succeed in sth.:在在.方面成方面成功功 succeed in doing.:成功做什么成功做什么36.give up放弃；投降The enemies gave up without a fight.The students must give up smoking.Losing games taught him to practise harder and never give up.输掉比赛教会了他更努力训练，永不放弃。She doesnt give up easily.她决不轻易认输。赠送 分发 泄露散发,发出 屈服,投降散发,分发被用光,耗尽公
33、布,公开放弃戒除 让步于,屈服于pete/kmpi:t/vi.竞争；对抗compete in sth.参加比赛（竞争）compete with/against sb.同某人比赛（竞争）compete for sth.为比赛（竞争）Hes hoping to compete in the London marathon.他期盼着参加伦敦马拉松比赛。They competed with each other for more customers.他们互相竞争以吸引更多的顾客。competitioncompetitorcompetitive38.make sense 有道理；合乎情理；表述清楚 Th
34、at doesnt make any sense!这个行不通/没有意义。It doesnt make sense to argue with him.和他争论没有任何意义。make sense of 懂得；了解.的意义Can you make sense of what I say?你能领会我说的意思吗？The sentence makes no sense.There is no sense(in)doing sth.做某事毫无意义。练：That doesnt make any _!这个行不通/没有意义。It doesnt make sense _(argue)with him.和他争论没有
35、任何意义。Her advice doesnt make sense _ me.她的建议对我来说没有意义。John wasnt _ much sense on the phone.约翰在电话上说得不大清楚。I cant make sense _ this poem.我弄不懂这首诗的意义。There is no sense _ doing nothing but complaining.不做事只抱怨没有任何意义。senseto arguetomakingofin39.pretend /prtend/vi.&vt.假装；装扮 He pretended to his family that every
36、thing was fine.他对家人佯称一切都好。If you pretend to know what you dont know,youll only make a fool of yourself.不懂装懂就会闹笑话。The boy pretended to be doing his homework when his mother came in当他妈妈进来的时候，这个男孩假装正在做作业。He pretended to have forgotten his promise他假装忘记了他的承诺。even if/though WeChat Pay(微信支付)makes our life
37、convenient.We can buy things even if/though we dont take any money.微信支付使我们的生活很便利。即使我们没带钱也可以买东西。You will miss the flight even if/though you catch a Didi car.即使你打滴滴车，你也赶不上航班了。Even even if/though it should rain tomorrow,they will go for an outing.即使明天下雨，他们也要去游览。I agree with the idea that a soccer playe
38、r shouldnt pretend to fall down even if it helps his/her team.我同意这个观点，即使假摔对她或他的球队有利，一个足球运动员也决不应该那样做。million/mljn/num.They sold their house for about 1.4 million pounds.他们把的房子卖了140 万英镑。millions of 数百万的It is wrong to pay people millions of yuan to play sport.给人们几百万元来参加体育运动是不对的。Millions of people all o
39、ver the world watched the football game on TV.全世界数百万的人通过电视观看这场足球赛。百万 千英里百万百万富翁十亿万亿毫米 dozen:打打;十二十二 score:二十二十 six million doctors:六百万医生六百万医生 millions of doctors:数百数百万医生万医生It is wrong to pay people millions of yuan to play sports.42.cheat/ti:t/vi.作弊；舞弊n.欺骗手段；骗子You should never cheat.你永远不应该作弊。He cheat
40、ed the old lady of her money.他骗取了老太太的钱。He looks honest,but actually he is a cheat.他看上去挺厚道，可实际上他是个骗子。43.audience/dins/n.观众；听众The audience were greatly moved by his performance.观众们被他的表演深深打动。His speech made a strong impression on the audience.他的演说给听众留下了深刻的印象。44.positive/pztv/adj.积极的；正面的；乐观的；肯定的She trie
41、d to be more positive about her new job.她力求对新工作更有信心。Keep a positive attitude and good things will happen.保持乐观的心态，好事自然会发生be active in.:在.方面积极If you often praise her,she will go positive.President Donald J.Trump and First Lady Melania Trump have tested positive for Covid-19.(negative)45.slim/slm/adj.苗
42、条的；单薄的 I always wanted to look like the slim girls on TV even though I knew that it was impossible.我一直想看起来像电视上的苗条女孩即使我知道这是不可能的。46.diet/dat/vi.节食 n.规定饮食；日常饮食Shes always dieting but she never seems to lose any weight.她总是在节食，但体重好像并未减少。Everybody has to eat,but do you eat a healthy diet?人人都得吃饭，但是你有健康的饮食吗
43、？go on a diet/be on a diet节食I decided to go on a diet before my holiday.我决定在休假前节食。I worried about my weight and tried every new diet I read about online.To keep fit,we should have a healthy and balanced diet.47.make a difference:有作用/影响/作为/关系 有所不同;与众不同 make a/some/no difference(to.):对.有/无作用(影响/关系)mak
44、e all the difference(to.):关系重大;大不相同1)I have no idea a letter could make such a difference.2)Your words will make a difference to the parents who lost their children.48.rather/r:(r)/adv.相 当；有点儿It was a rather difficult question.这是个相当难的问题。She fell and hurt her leg rather badly.I didnt fail the exam;in
45、 fact I did rather well!Once I started thinking about fitness rather than weight,things began to change.一旦我开始考虑健康而不是体重时，情况开始发生变化。I think Ill have a cold drink rather than coffee.我想要冷饮，而不是咖啡。Once I started thinking about fitness rather than weight,things began to change.My daughter is a doctor rather
46、 than a nurse.Rather than go there by air,I would take the slowest train.49.push-up/pp/n.(especially NAmE)俯卧撑How many push-ups can you do in a minute?你一分钟能做多少个俯卧撑？push-up/press-upsit-up50.cut out 停止做（或使用、食用）；剪下Cut out your stupid joke!Nobody wants to hear that.停止你那愚蠢的笑话！没有人想听。Rather than cutting out
47、 the foods I enjoyed,I added healthy foods to my meals.He cut out the picture from the newspaper.他从报上剪下这图片。51.(every)now and then:有时;偶尔I could still have a burger now and then,but I would add a salad or an apple.They havent seen each other for years,but they chat online now and then.他们已有很多年没见过面了，但是他
48、们有时会上网聊一聊。pare with/to 与比较 Finally,I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body.最后，我不再拿自己和女演员和模特比较，而是去寻找自己的脸或身体有什么问题。compared with/to.+句子 与比起来，.Compared to/with our parents,we have greater opportunities to have a good time.和我们的父母比起来
49、，我们有更多机会享受生活。We often compare a teacher _ a candle我们常把老师比喻成蜡烛。Books can _ to friends.书可以比喻为朋友。_ to/with our parents,we have greater opportunities to have a good time.和我们的父母比起来，我们有更多机会享受生活。tobe comparedCompared jog53.jog/dg/vi.慢跑n.慢跑What can you do to make exercise like jogging more enjoyable?你能做些什么使
50、像慢跑这样的运动更有趣呢？I go for a jog in the park every morning.每天早晨我在公园里慢跑.54.stress/stres/n.压力；紧张；重音 v.强调；重读；使焦虑不安;焦虑不安紧张的,压力大的 stressful(客观)stressed a stressful job Things can easily go wrong when people are under stress.人在压力下，办事情容易出差错。You should try not to stress out when things go wrong.He stressed the i
