人教版高一英语必修一-Unit-1-Friendship-(Warming-up)-课件-.ppt

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1、Unit 1FriendshipWarming up必修一必修一Have you ever heard of the song Auld Lang Synge (友谊地久天长友谊地久天长)?Should auld acquaintance be forgot,and never brought to mind?Should auld acquaintance be forgot,for the sake of auld lang syne.If you ever change your mind,but I living,living me behind,oh bring it to me,b

2、ring me your sweet loving,bring it home to me.-Leo SayerAuld lang syne(友谊地久天长友谊地久天长)Ill give you jewelry and money too.That s all all Ill do for you.Oh bring it to me,bring me your sweet loving,bring it home to me.Yeah Yeah Darling you know I laughed when you left,but now I know that I only hurt mys

3、elf.Please bring it to me,bring your sweet sweet love,bring it home,bring it home to me.Should auld(old)acquaintance(friend)be forgot,And never brought to mind?Should auld acquaintance be forgot,For the sake of auld lang syne(old long since)?Junior middle school life has passed away,but the friends

4、made there would never be forgottenAs the saying goes:friends are like wine;the older,the better.Discuss the following questions:Do you need friends?Why or why not?2.Do you think friendship is important in your life?Why do you think so?3.Do you have any good friends?What do you think of them?What do

5、 you think a good friend should be like?List the good qualities a good friend should have.NameAge Gender(性别性别)Three qualitiesStudent 1Student 2Student 3InterviewFour students in a group,each one has to interview the other group mates.friendskindhonestbravehelpfulgeneroushumorouscleverhard-workingpat

6、ientresponsibleI think a friend should be A good friend is someone who honestThe little boy in the story The Emperors New Clothes was honest,because he told the truth that the emperor had no clothes on.braveMulan was brave.Though she was a girl,she joined the army and fought against the enemy.The do

7、g in the movie Quill was loyal to his master,because he helped and supported his master.Quill 导盲犬小导盲犬小QloyalArfanti was very wise and he often helped the poor.wiseThe qualities of a person who cannot be a friend of others:selfish(自私的自私的),dishonest,impatient,narrow-mindedbad-tempered,mean(吝啬的吝啬的),noi

8、sy,lazy,gossipy(爱说闲话的爱说闲话的)FRIENfaithful/friendly/fair reliable/respectful/responsibleinterestingeternal/equal/encouragingnice Think about what is friendship?DSdevotedsharing/sincereDescribe one of your friendsHis/Her name is He/She is years old.He/She likes and dislikes He/She enjoys and hatesHe/Sh

9、e is very kind/friendly/When/Where we got to know each othernI think a good friend should(not)be nIn my opinion,a good friend is someone who 1.I think a good friend should bepatient,reliable and tolerantSentence pattern2.In my opinion,a good friend is someone who is _ _.3.In my opinion,a good friend

10、 should not be _.open,humorousselfish,dull or proudand easy-goingTo have a good friend,first you need to be a good friend.What will you do to have a good friend?Are you good to your friend?Do the survey on p1.Add up your score and see how many points you get.Unit 1 FriendshipWarming up You want to s

11、ee a very interesting film with your friend,but your friend cant go until he/she finishes cleaning the bicycle.You will A.go without your friend.B.help your friend clean the bicycle so you can leave early.C.plan to go another time2.Your friend asks to borrow your favorite camera.When he/she borrowed

12、 it last time,he/she broke it and you had to pay to get it repaired.You will A.say no.B.let your friend borrow it without saying anything.C.let your friend borrow it,but tell him/her that if the camera is broken again,he will have to pay to get it repaired.3.Your friend comes to school very upset.Th

13、e bell rings so you need to go to class.You will A.ignore the bell and go somewhere quiet to calm your friend down.B.tell your friend youve got to go to class.C.Tell your friend youre concerned about him/her but you have to go to class.You two meet after class and talk.4.Your friend has gone on holi

14、day and asked you to take care of his/her dog.While walking the dog,you were careless and it got loose and was hit by a car.The dogs leg was broken.You willA.take the dog to the vet and pay the bill yourself.B.ask your parents to take the dog to the vet and pay for it.C.take the dog to the vet but g

15、ive the bill to your friend to pay5.You are taking your mid-term exam.Your friend,who doesnt work hard,asks you to help him cheat in the exam by looking at your paper.You willA.let him/her look at your paper.B.tell him he/her should have studied hard,so dont let him look at your paper.C.tell him/her

16、 to look at someone elses paper.Scoring sheet for the survey:selfish(自私的)(自私的),dishonest,bad-tempered,mean(吝啬的)(吝啬的),impatient,narrow-minded,noisy,lazy,gossipy(爱说闲话的)(爱说闲话的)8-12 points:You are a good friend but you sometimes let your friendship become too important,or you fail to show enough concern

17、 for your friends needs and feelings.Try to strike a balance between your friends needs and your own responsibilities.The qualities of a person who can be a friend of others easily:honest,helpful,kind,brave,open-minded,generous,patient,good-tempered(好脾气好脾气的的),careful,responsible,interesting,easygoin

18、g(易相处的易相处的),warm-hearted1.add v.加加,做加法做加法;增添增添If you add five and/to five,you get ten.Please add more sugar to my coffee.请在我的咖啡中再加点糖。请在我的咖啡中再加点糖。His schooling added up to no more than two years.他受的学校教育加起来还不到两年。他受的学校教育加起来还不到两年。近义词近义词:increase put together 反义词反义词:subtract 减去减去,减减 _ all the numbers and

19、 you will see how much you owe me.2)All the numbers _ exactly 900.3)The bad weather only _ our difficulties.4)Dont _ fuel _ the flames.Add upadd up toadded toadd tonadd up:把把加起来加起来nadd up to:总共是总共是,总计是总计是 nadd to:使增加使增加,使扩大使扩大nadd A to B:增加增加,添加添加A到到B中中2.you had to pay to get it repaired.get sth.don

20、e=have sth.done 请人做某事请人做某事(非亲自动手非亲自动手)上周我去城里剪头发了。上周我去城里剪头发了。Last week I went to the town to get/have my hair cut.爸爸明天要去检查身体。爸爸明天要去检查身体。Tomorrow Daddy will have/get himself examined.3.Your friend comes to school very upset.upset(vt.&vi.)打翻打翻;使不安使不安;使心烦使心烦(upset-upset/upsetting)A strong wind upset the

21、 house.Dont upset yourself.adj.不安的不安的;心烦意乱的心烦意乱的He was upset at not being invited.Hearing the news,he feels upset.upset 做形容词时做形容词时,通常不置于名词之前。通常不置于名词之前。disturbed/sick vt.&vi.使不安使不安,使心烦使心烦,打乱打乱,打翻打翻区别区别:nervous(rather afraid):在事情发展过程中有种害怕的感觉在事情发展过程中有种害怕的感觉 紧张紧张anxious(worried):由于害怕某种事情会发生而感到焦急由于害怕某种事情

22、会发生而感到焦急upset(rather unhappy):由于某事的发生而感到心烦意乱由于某事的发生而感到心烦意乱 Im always _ when I have to make a speech.2)Your mother will be _ until she hears youre safe.3)She was very _ when the dog died.4)The news quite _ him.5)If the rain keeps falling,it will _ our whole plan.nervousanxiousupsetupsetsupsete.g.I sa

23、id hello to her,but she ignored me completely.I cant ignore his rudeness any longer.You cant ignore the fact that many criminals never go to prison.4.ignore vt.不理睬不理睬;忽视忽视 be ignored 不知道不知道,没意识到没意识到n.ignorance 无知无知,愚昧愚昧,不学无术不学无术His ignorance is surprising.I was in complete ignorance of his intention

24、s.adj.ignorant 无知识的无知识的,不知道的不知道的,愚昧的愚昧的,幼稚的幼稚的be ignorant of 对对无知无知,不知道不知道ignore something If you ignore sth,you know about it but pay no attention.e.g.He knew there was a speed limit,but he ignored it and drove very fast.他知道有车速限制,但却置之不理,把车他知道有车速限制,但却置之不理,把车开得飞快。开得飞快。be ignorant of sthIf you are ign

25、orant of sth,you dont know about it.e.g.Most passengers were totally ignorant of the safety procedures.大多数旅客根本不知道安全措施。大多数旅客根本不知道安全措施。5.calm vi.(人等人等)变平静变平静;(风等风等)变宁息变宁息这个激动的女孩子很快变得平静了。这个激动的女孩子很快变得平静了。The excited girl quickly calmed down.vt.使平静使平静,使镇定下来使镇定下来当朋友生气时当朋友生气时,你应劝劝他。你应劝劝他。When your friend i

26、s angry,you should calm him down.calm adj.(天气天气)平静的平静的,无风的无风的;(海洋海洋)静的静的,无风浪的无风浪的;(人人)镇定的镇定的,沉着的沉着的今晚海上风平浪静。今晚海上风平浪静。The sea is calm tonight.镇定的说话声镇定的说话声 a calm voice6.have got to=have to 不得不不得不;必须必须(客观客观)havent got to/dont have toWithout machines,all the work had to be done by hand.must:必须必须(主观主观)Y

27、ou must come back before 9 oclock.否定否定:havent got to/dont have toThat doesnt concern us.What concerns me is our lack of preparation.n.利害关系利害关系;担心担心;关注关注I have no concern with the accident.vt.使担忧使担忧,涉及涉及,关系到关系到7.concern be concerned about/for 为为担心担心;关注关注His mother is always concerned about his future

28、 and his happiness.他的妈妈常为他的前途和幸福担心。他的妈妈常为他的前途和幸福担心。be concerned with 与与有关系;参与有关系;参与He seemed to be concerned with the case.他看起来和这个案子有关系。他看起来和这个案子有关系。Be involved inWe are all concerned about/for her safety.More than one person has been concerned with this matter.as/so far as sb.is concerned=in ones o

29、pinion 就某人而言,就某人而言,在某人看来在某人看来As far as I am concerned,the whole idea is crazy.8.loose adj.1)松开的松开的,自由的自由的,无束缚的无束缚的 get/be loose 未拴住的未拴住的,松开的松开的 I have one hand loose but the other is tied.我的一只手没捆着我的一只手没捆着,另一只手却被捆绑着。另一只手却被捆绑着。This dog must not be left loose.这只狗一定得拴住。这只狗一定得拴住。2)松的松的,松动的松动的,不紧的不紧的,宽松的宽

30、松的a loose button 快掉的扣子快掉的扣子 the loose soil 疏松的土壤疏松的土壤 a loose sweater 宽松的套衫宽松的套衫9.cheat v.欺骗欺骗;骗取骗取;作弊作弊 cheat sb.(out)of sth.骗取某人的某物骗取某人的某物 cheat sb.into doing 骗某人做骗某人做 cheat at 作弊作弊;作假作假It was foolish of him _ _.(被骗了钱被骗了钱)He was cheated _.(吸烟吸烟)It is wrong _.(考试作弊考试作弊)to be cheated into smokingto

31、cheat in an examinationof his moneyHe always cheats at cards but he seldom wins.他打牌总作弊他打牌总作弊,但很少赢。但很少赢。He was caught cheating in the exam.他考试作弊时被当场抓获。他考试作弊时被当场抓获。The old lady was so honest that the cheat easily cheated her(out)of her gold ring.老太太那么诚实老太太那么诚实,骗子很容易的骗走骗子很容易的骗走了她的金戒指。了她的金戒指。10.should h

32、ave done 本来应该做某事本来应该做某事(而实际没做而实际没做,含有责备的意味含有责备的意味)should not have done 本来不该做某事本来不该做某事(而实际已做而实际已做)He looks upset.I _ _.(本不该告诉他这个坏消息本不该告诉他这个坏消息)You are late.You _.(早五分钟来早五分钟来)shouldnt have told him the bad news should have come five minutes earlier1.It is rude to point your fingers _ others.A.to B.at

33、C.out D.For2.The clock points _ 12,and I felt very hungry.A.to B.out C.in D.at B A 3.You _ your homework yesterday.A.will have handed in B.should have handed in C.must handed in D.would handed in4.You shouldnt keep _ when your teacher asks you a question.A.still B.silent C.quiet D.calm B B 5.He adde

34、d some sugar _ the milk.A.to B.at C.out D.for 6.You had better have the second-hand car get _ before you sell it.A.repaired B.repair C.in repair D.repairing A A A life without a friend is a life without a sun.Nothing in the world is better and more pleasing than friendship.Without it,the world would

35、 lose the sun.世界上没有比友谊更好世界上没有比友谊更好,更令人愉快的东西更令人愉快的东西了了,没有友谊没有友谊,世界仿佛失去了太阳。世界仿佛失去了太阳。Homework1.Write a short passage about your best friend.2.Review the language points.3.Prepare for the reading.(Read the text and the new words.)Thank You!学妹给我打电话,说她又换工作了,这次是销售。电话里,她絮絮叨叨说着一年多来工作上的不如意,她说工作一点都不开心,找不到半点成就

36、感。末了,她问我:学姐,为什么想找一份自己热爱的工作这么难呢?我问她上一份工作干了多久,她说不到三个月,做的还是行政助理的工作,工作内容枯燥乏味不说,还特别容易得罪人,实在不是自己的理想型。我又问了她前几份工作辞职的原因,结果都是大同小异,不是因为工作乏味,就是同事不好相处,再者就是薪水太低,发展前景堪忧。粗略估计,这姑娘毕业不到一年,工作却已经换了四五份,还跨了三个行业。但即使如此频繁的跳槽,她也仍然没有找不到自己满意的工作。2我问她,心目中理想型的工作是什么样子的。她说,姐,你知道苏明玉吗?就是都挺好电视剧里的女老大,我就喜欢她样子的工作,有挑战有成就感,有钱有权,生活自由,如果给我那样的

37、工作,我会投入我全部的热情。听她说完,我尴尬的笑了笑。其实每一个人都向往这样的成功,但这姑娘却本末倒置了,并不是有了钱有了权有了成就以后才全力以赴的工作,而是全力以赴工作,投入了自己的全部以后,才有了地位名望钱财。你要先投入,才会有收获,当你真正投入做一件事后,会明白两件事:首先你会明白,把一件事认认真真做好,所获得的收益远大于同时做很多事;你会明白,有人风风火火做各种事仍未有回报,是因为他们从未投入过。从“做了”到“做”,正如“知道”到“懂得”的距离。3之前单位有一个姑娘,工作特别拼命,只要说起她的名字,大家都会赞不绝口:这姑娘工作拼命的程度,连男人们都比不上。后来有一次,在公司的期刊上我看

38、到了对这姑娘的采访,来公司四年多,这期间做过车间的流水工,也在三班倒的岗位上一做就是两年,谁也不知道一个女孩子究竟是怎么扛过来的。后来部门有了提拔晋升的名额,这位姑娘被列入了第一人选,并且全票通过。她在采访里说:毕业第一年,许多同学都穿上了好看的衣服,走在了宽敞明亮的写字楼里,对比光鲜亮丽的她们,我却穿着劳保服,每日穿梭在各种不同的机械设备里。记得有人笑话我,说我一个姑娘,干一份这么不体面又危险的活,丢脸死了。我当时有点生气,可后来当我沉浸在这份工作里,当我一点点沉淀打磨自己,当我发现自己对工作的热情,其实来源于对工作的投入,而不是周遭的环境时,我就对别人那点看我的眼光毫不在意了。我越来越明确

39、自己想要什么,热爱着什么,我越来越爱现在从事的这个行业,热爱这份工作,更热爱一直坚持努力的自己。年轻时,我特别佩服那些不计较金钱、权位、报酬专心工作,认真学习的人,因为不计较钱多钱少肯认真工作的人,往往觉得只要是能从事这份工作,本身就是对他的最大报酬。事实上,当一个人为了工作本身而不是工作后的工资来做事情的时候,他往往能够把工作做到最好,也一定会收到更多的报酬。4读者给我留言,她说:二毛,我好羡慕你写了那么多文字,看了那么多书,你是怎样坚持做到的呢?为什么,我总是坚持不下去呢?我说,那是因为你对读书写作这件事情不够感兴趣,不够热爱。你会不会买一本书,其实你从来不看,但是你觉得好像拥有了其中的知

40、识?你会不会制定了一个计划,其实你从来坚持不下来,只是享受制订计划那几天的快乐?我们总是习惯了这样的开始,然后又寥寥草草的结束。对事如此,对待生活也是如此,当一个人对自己的生命开始用“潦草”来搪塞时,生命也会开始对他潦草。如果跳舞,要像没有人看着那样尽兴;如果热恋,像从未受伤一样去爱;如果唱歌,像无人听着那样投入;如果活着,就把人间当天堂那般生活。这个世界上有很多事,都是当你开始认真对待以后,才会发现其中包含的乐趣,你要带着关爱而不是期待地投入生活,当你对待事物越认真,对待工作越投入,你会发现能力与乐趣接踵而来。学妹给我打电话,说她又换工作了,这次是销售。电话里,她絮絮叨叨说着一年多来工作上的

41、不如意,她说工作一点都不开心,找不到半点成就感。末了,她问我:学姐,为什么想找一份自己热爱的工作这么难呢?我问她上一份工作干了多久,她说不到三个月,做的还是行政助理的工作,工作内容枯燥乏味不说,还特别容易得罪人,实在不是自己的理想型。我又问了她前几份工作辞职的原因,结果都是大同小异,不是因为工作乏味,就是同事不好相处,再者就是薪水太低,发展前景堪忧。粗略估计,这姑娘毕业不到一年,工作却已经换了四五份,还跨了三个行业。但即使如此频繁的跳槽,她也仍然没有找不到自己满意的工作。2我问她,心目中理想型的工作是什么样子的。她说,姐,你知道苏明玉吗?就是都挺好电视剧里的女老大,我就喜欢她样子的工作,有挑战

42、有成就感,有钱有权,生活自由,如果给我那样的工作,我会投入我全部的热情。听她说完,我尴尬的笑了笑。其实每一个人都向往这样的成功,但这姑娘却本末倒置了,并不是有了钱有了权有了成就以后才全力以赴的工作,而是全力以赴工作,投入了自己的全部以后,才有了地位名望钱财。你要先投入,才会有收获,当你真正投入做一件事后,会明白两件事:首先你会明白,把一件事认认真真做好,所获得的收益远大于同时做很多事;你会明白,有人风风火火做各种事仍未有回报,是因为他们从未投入过。从“做了”到“做”,正如“知道”到“懂得”的距离。3之前单位有一个姑娘,工作特别拼命,只要说起她的名字,大家都会赞不绝口:这姑娘工作拼命的程度,连男

43、人们都比不上。后来有一次,在公司的期刊上我看到了对这姑娘的采访,来公司四年多,这期间做过车间的流水工,也在三班倒的岗位上一做就是两年,谁也不知道一个女孩子究竟是怎么扛过来的。后来部门有了提拔晋升的名额,这位姑娘被列入了第一人选,并且全票通过。她在采访里说:毕业第一年,许多同学都穿上了好看的衣服,走在了宽敞明亮的写字楼里,对比光鲜亮丽的她们,我却穿着劳保服,每日穿梭在各种不同的机械设备里。记得有人笑话我,说我一个姑娘,干一份这么不体面又危险的活,丢脸死了。我当时有点生气,可后来当我沉浸在这份工作里,当我一点点沉淀打磨自己,当我发现自己对工作的热情,其实来源于对工作的投入,而不是周遭的环境时,我就

44、对别人那点看我的眼光毫不在意了。我越来越明确自己想要什么,热爱着什么,我越来越爱现在从事的这个行业,热爱这份工作,更热爱一直坚持努力的自己。年轻时,我特别佩服那些不计较金钱、权位、报酬专心工作,认真学习的人,因为不计较钱多钱少肯认真工作的人,往往觉得只要是能从事这份工作,本身就是对他的最大报酬。事实上,当一个人为了工作本身而不是工作后的工资来做事情的时候,他往往能够把工作做到最好,也一定会收到更多的报酬。4读者给我留言,她说:二毛,我好羡慕你写了那么多文字,看了那么多书,你是怎样坚持做到的呢?为什么,我总是坚持不下去呢?我说,那是因为你对读书写作这件事情不够感兴趣,不够热爱。你会不会买一本书,

45、其实你从来不看,但是你觉得好像拥有了其中的知识?你会不会制定了一个计划,其实你从来坚持不下来,只是享受制订计划那几天的快乐?我们总是习惯了这样的开始,然后又寥寥草草的结束。对事如此,对待生活也是如此,当一个人对自己的生命开始用“潦草”来搪塞时,生命也会开始对他潦草。如果跳舞,要像没有人看着那样尽兴;如果热恋,像从未受伤一样去爱;如果唱歌,像无人听着那样投入;如果活着,就把人间当天堂那般生活。这个世界上有很多事,都是当你开始认真对待以后,才会发现其中包含的乐趣,你要带着关爱而不是期待地投入生活,当你对待事物越认真,对待在一次踏青活动中,我认识了彩虹,一个皮肤很白的小美女。她对自己的外形不太满意,

46、一米六的身高,体重接近130斤。听说我是跑步爱好者,她马上加了我的微信,希望能跟我一起晨跑,锻炼出一个好身材。我满口答应,承诺每天电话催她起床,到约定地点同跑。第一天见面,彩虹让我眼前一亮:崭新的运动服、高束的马尾辫、箍在大臂上的手机袋,浑身上下都透着一股踌躇满志的精气神。我开始跟她讲路线和跑步要领,她却摆摆手示意我“等一下”,让我先给她拍照。跑步的时候,她顺手拿着相机自拍,时而嘟嘴,时而眯眼,有时也让我停下来帮她拍几张跳跃动作。我以为她才开始跑步,有新鲜感,拍一次就会静心锻炼。殊不知,她竟然每天晨跑都要拍照,选不同的角度,拍各种各样的跑步姿势。后来我才发现,她拍照是为了发朋友圈。她的朋友圈里

47、,每天都有不同的跑步图片,配上激励的文字:“跑步者,加油”“跑向更远的地方,看更美的风景”等等。我觉得,有拍照片磨蹭的时间,还不如甩开膀子多跑几里路。一边跑,一边拍照修图,走走停停的,我真不知道这样的锻炼效果能好到哪里去。果然,鸣锣开道般的跑步运动只坚持了半个月,她就以腿痛为由,再也不肯跑了。她说自己真没出息。我心里暗笑:你不是没出息,你只是有点假努力。努力,不需要那么多仪式感。真正的努力,都是直接朝着目标前行,并不需要做给任何人看。2前不久,堂嫂拿到了会计证。堂嫂读书不多,按毕业证算来才初中学历。她一直很想跟外地打工的堂哥结束两地分居的日子,但苦于自己文化不高,又没特长,在外地不好找工作,便

48、想着考个会计证。她拿到证书来报喜的时候,我很惊讶。因为她报考会计证的培训班就在我家附近,我居然一点消息都不知道!我问她为什么不告诉我们,至少来市里培训可以住宿在我家,学习资料之类的我们也可以支持啊!堂嫂说,学习是她自己的事,没必要声张。再说,刚开始的时候也不知道能不能考过,别人太高的期待反而会造成压力。为期三个月的培训,堂嫂学了两期才考过。但睿智如堂嫂,认准了目标便一直默默努力,没有让外界因素干扰自己。真正的努力,往往都悄无声息。3太多的人,把努力当成了一种“人设”。想做一件事情,还没动工,就敲锣打鼓;想达成一个目标,八字还没一撇,就高谈阔论。好像他们的努力,不是为了追求结果,而是为了把努力的

49、形式公布于众,像完成某种仪式。如果喊着要努力的人,都可以扎扎实实下功夫,可能这世上的遗憾也会少很多。很多时候,我们与牛人的差距,就是差那么一点脚踏实地的真努力。真正的努力,是“富贵本无根,尽从勤里得”的踏实;是“读书破万卷,下笔如有神”的勤奋;是“欲穷千里目,更上一层楼”的精进。有一种痛叫做,我本可以,却没能坚持。雄心勃勃定下的目标,只要一星半点的理由就可以化为泡影。实际上,恒心也是一种修为,是可以通过对自己的认识和了解去挖掘培养的。1你的恒心,与你的意愿有关你的恒心,与你的意愿有关很多时候,不能坚持并不是因为我们不能吃苦,只是因为我们做某件事情的意愿不强。我的体力和耐力都不好,长跑常常是忍着

50、头痛恶心硬撑到最后。因为这个原因,每次跑步前我都有很大的心理压力。加上那些立下的瘦身目标常常不能三两天见效,所以每一次都是心血来潮地开始,虎头蛇尾地结束。可最近这一年,我却很积极地把晨跑坚持了下来。并不是突然间变坚强,而是因为一个特别不起眼的理由:能够一个人呆一会儿。自从荣升为两个孩子的妈妈后,我经常忙乱到连上厕所都觉得是一种奢侈。一大早,把没起床的孩子交给家人,换上运动鞋,在空旷的街道上吹吹凉风,吸吸那尚未被污染的空气,戴上耳机,听几首喜欢的歌尽管只有短短的半个小时,但这一切都让我足够迷恋。虽然我仍然会在跑出四五百米之后心跳加快,头疼,手臂和腿都酸困地抬不起来。可对我来说,只要能出去,其他都

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