1、Unit 6Healthy DietFurther ReadingWhat would you choose for your breakfast/lunch/dinner?Which is most important for your family?Breakfast,lunch or dinner?Do you think it is good for your health?Why?Further ReadingComplete the following chart of your habit of having breakfast and then compare it with
2、your desk mate.Having or notWhen to haveWhat to haveWhy to have or notWeekdaysWeekendsWhich is their main meal,breakfast,lunch,or dinner?What do they have for their main meal?Do you think their eating habits are healthy?Why or why not?Read the paragraph 2 and try to match the words in red with their
3、 synonym.gapconsumewholesomeenergyconcentrationmoodeathealthybreakfocuspowerfeeling According to the author,the biggest meal of the day should be breakfast._2 The word breakfast means a long period without eating._Para 1Para 2TF1.Read the text and judge whether following statements are true or false
4、 .Correct the false one.3 According to the passage,both breakfast and supper will give you energy to use during the day._FPara 24 A small number of people are following the experts advice and changing their eating habits._TPara 35 The most popular types of American food are full of fat and carbohydr
5、ates._6 In Mexico,the most important meal normally includes seven parts._Para 3Para 4FT7 According to the text,the best way to enjoy a healthy life is to have meals five or six times a day._FPara 5 1If you find it is hard to concentrate on your study during the day,which of the following is the best
6、 choice for your break fast?A.Steak B.Fruit C.FishBPara 2 Line 5 Line 62.Read the passage carefully and choose the best answer for each of the questions.2 Which of the following is probably correct about the main meal in Mexico?A.It is quite short.B.It finishes around 2:00 p.m.C.It lasts an hour or
7、more.CPara 4 Line 1 Line 3 3 According to the text,which country has the least healthy eating habits?A.Mexico.B.The United States C.SwitzerlandBPara 3 Line 2 Line 53.Discuss the following questions with your partner.Do you agree with the author?Why or why not?Do you have any suggestions for your cla
8、ssmates?4.Read the text carefully and fill in the blanks.The importance of breakfastIts the meal after a long period without eatingIt provides you with _ to use during the day.A big breakfast can _ ones concentration and mood.energyimproveIn the USAAbout two-thirds of the population still has_ as it
9、s main meal of the day and manypopular American foods are slow to _.In MexicoMany families eat their most important meal at 2:00 pm,_ normally includes fish,dessert and so on.dinnerdigest whichIn SwitzerlandThe main meal,often eaten at midday,usually contains a lot of fresh _ and fruits._advicePeopl
10、e should eat small,low-fat meals five or six times a day.A(n)_ diet of nutritious,low-calories food is necessary.vegetablesNutritionistsbalanced An apple a day keeps the doctors away.一天一苹果一天一苹果,医生远离我。医生远离我。2 Eat little,sleep sound.吃得少吃得少,睡眠好。睡眠好。3 We are what we eat.人如其食。人如其食。1.There is saying:Break
11、fast like king俗话说俗话说:早吃好早吃好;午吃饱午吃饱;玩吃少。玩吃少。saying n.1 格言格言,警句警句,谚语谚语 As the saying goes,Time and tide wait for no man.常言道：常言道：岁月不等人。岁月不等人。2说话说话,发表言论发表言论 Saying and doing are two things.说和做是两回事。说和做是两回事。3 话话,言论言论 He often quotes the sayings of Kant.他常引用康德的话。他常引用康德的话。2.So why does this saying advise us
12、 to 可为何这种说法都建议我们要吃一顿可为何这种说法都建议我们要吃一顿丰盛的早餐呢？丰盛的早餐呢？advise vt.建议；向建议；向提意见提意见 1advise sth.The doctor advised a weeks rest.2advise sb.sth.Her mother advised her a simple diet.她妈妈建议她简单饮食。她妈妈建议她简单饮食。3advise sb.to do sth.I tried my best to advise him to give up smoking.我尽全力劝他戒烟。我尽全力劝他戒烟。4advise sb.that+do
13、sth.I tried my best to advise him that he give up smoking.我尽全力劝他戒烟。我尽全力劝他戒烟。advise,suggest,persuade advise与与suggest都是都是向向建议建议的的意思意思,advise sb.to do.,suggest sb.doing.,两者都可以接宾语从句两者都可以接宾语从句,注意宾语从注意宾语从句的动词形式必须是句的动词形式必须是 do.。persuade sb.to do.,成功地劝说成功地劝说,说说服服的意思。的意思。instead 与与 instead ofInstead是个副词是个副词,
14、后不接成分。后不接成分。Instead of 是复合介词是复合介词,后接名词后接名词,代词代词,动名词或介词短语用作状语。动名词或介词短语用作状语。I dont like coffee.Could you please have tea instead?Instead of smiling,each of them made a face.3.Also,unlike your evening meal,the food you consume for1 unlike prep.不像不像,和和.不同不同Unlike him,I never tell a lie.adj.不同的不同的;不相似的不相
15、似的,相异的相异的The twin girls are very unlike.2 you consume for为定语从句为定语从句consume vt.吃光吃光,耗费耗费He consumed all the sandwiches.consumer n.消费者消费者4.can improve you concentration and mood.improve vt.改进改进,改善改善;增进增进 I want to improve my English.They improved the old machine.concentration n.集中集中;专心专心There is a con
16、centration of people in big cities.He lacks concentration in class.5.Although health experts stress the importance of eating stress vt.强调强调,着重着重The English teacher stressed the importance of reading aloud.英语老师强调了朗读的重要性。英语老师强调了朗读的重要性。n.压力压力;紧张紧张;压迫压迫Susan was completely weighed down by the stress of
17、examinations.苏珊被考试的压力压垮了。苏珊被考试的压力压垮了。6.The meal normally includes an include vt.包括包括,包含包含 The price includes both house andfurniture.价钱包括房子和家具。价钱包括房子和家具。contain,include的区别：都有的区别：都有包包含含的意思的意思,但但contain可用于表示包可用于表示包含所含之物的的全部含所含之物的的全部 或部分或部分,而而include则只能用于表示所包含之物则只能用于表示所包含之物中的一部分。中的一部分。eg:The parcel inc
18、luded a dictionary.那包裹里也包括了一本字典。那包裹里也包括了一本字典。The parcel contained a dictionary.那包裹里装的是一本字典。那包裹里装的是一本字典。including prep.与与 included adj.的区别的区别I have to prepare food for seven people including me.Everyone laughed,me included.7.Keeping to a balanced diet of nutritious keep to 按按办；坚持办；坚持We should keep to
19、 our words/promise.He kept to his good habits.与与keep有关的短语：有关的短语：keep doing sth 继续做某事继续做某事keep sb from doing sth 使某人不能做某事使某人不能做某事keep on 继续继续 keep up with 跟上跟上keep up 保持；继续保持；继续5.Surf the Internet to collect some information about the peoples eating habits of a certain country.Note down the key words in the following chart.then give a report to the whole class.Country Favourite foodEating habits
