1、Period 5 Reading for Writing： Healthy Eating Unit 3 Food and Culture 1.An apple a day keeps the doctor away 2.First wealth is health Healthy Eating Task1. Match the main ideas with paragraphs together. Paragraph 1 Slow eating is good. Paragraph 2 Reducing sweets is key Paragraph 3 The real killer is
2、 sugar Paragraph 4 The way you look at food is most important Paragraph 5 Keep it fresh and balanced Task2. Reading for the details Read paragragh1-2and answer the following two questions 1.What is more likely to cause heart disease? A.Fatty food B Roasted (烤制的）food. C.Sugar D.Meat 2.What does the A
3、merican Heart Association recommend about healthy eating ? The American Heart Association recommends that we limit ourselves to less than 100-150 calories a day from sugar,which is less than what is usually contained in one can of sweet drink or in a single candy bar True (T) or False (F) 3.We shoul
4、d consume fruilt and vegetables,which are full of vitamins and fibre. ( ) 4.Processed foods often contain more nutrition. ( ) Read paragragh3and answer the following two questions T F Read paragragh4-5and answer the following two questions 5.How should we eat our food? A.Chew it quickly. B.Enjoy it
5、slowly. C.Eat as much as possible D.Eat a lot in one meal. 6.What should healthy eating start with if we want to keep healthy? Healthy eating should start with having a healthy attitude towards food. What makes up a healthy diet? Scientists have found that the real driver of poor health is sugar rat
6、her 1_so much fatty food. This is true 2_( regard) of how healthy the rest of their diet might be So if you want to be healthy, you have to cut down on sweet. Beyond this, you can keep healthy by consuming different3_ ( category ) of fresh foods. especially fruit and vegetables. It is also important
7、 to have some meat, beans, or dairy products, 4_ provide the necessary protein for bones and muscle growth. Task3. Summary Complete the short passage according to the text and pay attention to the forms of the words . which The ideal diet is a 5._(balance) one, without too much or too little of any
8、one thing. Finally, a fundamental key to healthy eating is to eat 6._(slow), which also allows your body 7._ (digest)your food better. In addition, 8._ (consistency) eating habits like taking three meals a day at the same time and eating a modest amount of food each time a day 9._(be) better for our
9、 health. There is no one trick 10._healthy eating. It matters that having a healthy attitude towards food. It is up to you to make the right decisions about your diet. Fill in the blanks based on the text. slowly Task4 写作训练写作训练 假如你是李华，你的朋友王力目前正因体重暴增而苦恼不已，来信向你咨询假如你是李华，你的朋友王力目前正因体重暴增而苦恼不已，来信向你咨询 关于健康饮
10、食的问题。请你给他写一封信，介绍一下你的饮食习惯。内容包括：关于健康饮食的问题。请你给他写一封信，介绍一下你的饮食习惯。内容包括： 1.很少吃甜食，基本不喝甜饮料；很少吃甜食，基本不喝甜饮料； 2.饮食中蔬菜、水果居多，有少量肉、蛋和奶制品饮食中蔬菜、水果居多，有少量肉、蛋和奶制品; 3.一日三餐有规律。一日三餐有规律。 注意注意: 1.词数词数80-100; 2.可适当增加细节，以使行文连贯；可适当增加细节，以使行文连贯； _Dear WangLi_ _ _ _ yours Li Hua 审题审题 1.确定文体：确定文体： 2.主体时态主体时态: 3:主体人称：主体人称： 应用文，向朋友描述自己的饮食习惯。应用文，向朋友描述自己的饮食习惯。 一般现在时一般现在时 以第一人称为主以第一人称为主 核心词汇核心词汇 1.体重增加体重增加 2.与与 有关有关 3.无论，不管无论，不管 4.有助于有助于 5.奶制品奶制品 gain/put on weight have sth to do with /be related to regardless of contribute to dairy products What do you think of Johns action? Finish the writing and hand them in.
