2021新版北师大版必修第一册英语Unit 1 Lesson 2 Understanding and coping with stress 同步ppt课件（含录音音频）.zip

Understanding and coping with Lesson 2 Unit 1 Life Choices stress Different people find different ways to relax. I find walking along the beach very relaxing. I also find going out with my family relaxing. I find making a public speech very stressful. I find preparing for classes very stressful. Understanding and coping with stress Lesson 2 Unit 1 Life Choices If you cope with a problem or task, you deal with it successfully. Dr. King is talking about stress in a radio interview. Listen for understanding You are going to listen to a radio interview about stress. Tick() the information you think will be discussed. p causes of stress p kinds of people suffering from stress p different levels of stress p stress and success p ways to reduce stress Listen for understanding Listen to the interview. Check your predictions. Write the aspects mentioned in the left column in Activity 4. Listen for understanding Listen to the interview. Check your predictions. Write the aspects mentioned in the left column in Activity 4. Kinds of people suffering from stress Causes of stress Ways to reduce stress 1. Listen again. 2. Take notes with detailed information in the right column. 3. Then compare your notes with your partner. Kinds of people suffering from stress Causes of stress Ways to reduce stress Tip: You dont need to write everything down, just listen for key words and main ideas. 1. Listen again. 2. Take notes with detailed information in the right column. 3. Then compare your notes with your partner. Kinds of people suffering from stress Teachers, doctors, factory workers, newspaper editors, positions in the police, and military 1. Listen again. 2. Take notes with detailed information in the right column. 3. Then compare your notes with your partner. Causes of stress Pressure from work or study Social pressure 1. Listen again. 2. Take notes with detailed information in the right column. 3. Then compare your notes with your partner. Ways to reduce pressure Organize your work or studies Make a list and do important things first Eat well and exercise often Talk to a friend, family members or teachers Seek professional help Listen once more and answer the questions in Ex. 5. 1. When do students suffer from stress? 2. What situations can be difficult for shy people? 3. What is a good way to organise you work or study? Tip: Look through the questions first and try to predict the answers. Listen once more and answer the questions in Ex. 5. 1. When do students suffer from stress? When they have lots of homework and dont have enough time to finish everything. Listen once more and answer the questions in Ex. 5. 2. What situations can be difficult for shy people? Social situations like going to parties. Listen once more and answer the questions in Ex. 5. 3. What is a good way to organise you work or study? Making a list and doing important things first. Critical thinking 1. Do you agree with Dr. King? Why or why not? 2. Can you come up with more causes of stress? 3. In your opinion, what are more reasonable ways to reduce stress? Work in pairs, choose anyone of the questions to discuss. Exe. 6: Complete the summary with words from the interview. 1.suffers from 2.newspaper editors 3.positions 4.military 5.stress 6.heavy 7.stressed 8.extent 9.reduce 10.pressure 11. organize 12. function 13. professional Theres always stress in life, but its our choice that decides whether we let it affect us or not.