1、Unit2 Be sporty be healthy 综合能力测评卷综合能力测评卷 【单句语法填空】【单句语法填空】 1Bicycling is a good exercise，(此外，而且), it doesnt pollute the air. 2She need a break from(常规，惯例) 3Loose clothing gives you greater freedom of(move) 4Fish was a major source of(蛋白质) for the working man. 5You should(承担) responsibility for your
2、own life. 6With more forests being destroyed, huge quantities of good earth(wash) away each year. 7Much progress(make) in science and technology in China. 8The(announce) was greeted enthusiastically. 9The classrooms(clean) by the boys and girls at present. 10 The boys(tell) many times not to swim in
3、 that lake， but it doesnt make any difference. 11We are glad to be told that Li Tao(admit) to Fudan University for his top scores in the Maths Contest. 12The library building(build) in our school now. 13Most of the students(take) an active part in sports nowadays. 14Generally speaking, an old machin
4、e(replace) by a new one in 5 years. 15She(laugh) at by her classmates since young. 16We have received many letters of(祝贺) 17Peopleto think that the problem will never affect them. 18He suffers from a rare blood 19.He said this wouldcompanies from creating new jobs. 20The museum is open dailythe year
5、. 【语篇语法填空】【语篇语法填空】 A healthy lifestyle is related to physical and mental fitness.Do you think it is time to make changes to lead 1.healthier life? Nowadays many people say they just dont get much time to look after 2.(they)health.However，it is what you do and eat every day 3.guarantees(保证) you a hea
6、lthy body.So make some little changes in your schedule to improve your lifestyle.Its never too late. These are some suggestions 4.(give)by health experts which can help you achieve your goal.First of all，add healthy food items to your diet.For example， eating green vegetables and fruits 5.(be)a must
7、 because they contain lots of vitamins and minerals 6.are necessary to your body.Do remember to exercise 7(regular)because it will burn extra fats in your body and help you gain control of your 8.(weigh)If you cant exercise every day，at least go for a walk every day.Sleep at least 8 hours every day
8、9. (make)you feel fresh and energetic.In addition，many people do some activities every day，10.(say)this helps them to develop their mind.There are many things you can do to keep healthy，but exercising will always be at the top. 【完形填空】【完形填空】 In 1991，Davenport played in her first professional tennis m
9、atch when she was 15 years old.Over the next 20 years，Davenport would1to have one of the greatest tennis careers in recent history.She2three different Grand Slam titles.She got the 1996 Olympic gold medal.She was ranked (排名)the Number 1 woman3player in the world eight different times.The total prize
10、 money Davenport earned is over $22 million throughout her career. I had the chance to4Davenport at the 2012 US Open.Later that night，she answered some questions from our group and I asked her， “Ms Davenport， 5can teach people a lot of lessons.What lessons did you6during your time as a professional
11、tennis player that you didnt learn7an amateur(业余运动员)？” To be honest，I had a personal reason for asking this question.I played baseball in college，but not8.So I wanted to know what I missed. Davenports first9was to talk about how she had to grow up fast.She mentioned the power of the media and learni
12、ng to live her life in front of a(n) 10But then she changed the11and talked about improving her skill and the lessons of competition，hard work，and perseverance.Those things，she said，were learned long12she became a professional.In other words， to learn about what its like to13as a professional athlet
13、e，you need to be a professional athlete.But to learn the lessons of playing sports，you just need to14your sport. Take note：you dont need to be the best in order to be15or satisfied，but all that matters is that you play the game. 1A.put onBgo on Cturn onDhave on 2A.wonBpraised CchoseDdiscovered 3A.te
14、nnisBgolf CbasketballDbaseball 4A.considerBdescribe CdisturbDmeet 5A.booksBsports CjobsDmusic 6A.teachBprepare CofferDlearn 7A.asBlike CwithDfor 8A.speciallyBwonderfully ChappilyDprofessionally 9A.answerBtask CresultDquestion 10A.crowdBleader CathleteDfamily 11A.aimBtime CwayDsubject 12A.afterBsince
15、 CbeforeDwhen 13A.liveBappear CdependDsuffer 14A.compareBcontrol CplayDdevelop 15A.upsetBhappy CdifferentDdirect 【阅读理解】【阅读理解】 A If you want to stay young, sit down and have a good think.This is the research finding of a team of Japanese doctors, who say that most of our brains are not getting enough
16、 exercise and, as a result, we are growing old unnecessarily soon. Professor Taiju Matsuzawa wanted to find out why quite healthy farmers in northern Japan appeared to be losing their ability to think and reason at a rather early age, and how the speed of getting old could be slowed down. With a tea
17、m of researchers at Tokyo National University, he set about measuring brain volumes ( 脑 量 ) of a thousand people of different ages with different jobs.Computer technology helped the researchers to get most exact measurements of the volume of the front and side parts of the brain, which have somethin
18、g to do with intellect and feelings, and decide the human character.As we all know, the back part of the brain, which controls the tasks like eating and breathing, does not contract (萎 缩) with age. Contraction of front and side parts as cells die off was seen in some people in their thirties, but it
19、 was still not found in some sixty and seventyyearolds. Matsuzawa concluded from his tests that there is a simple way to prevent the contraction using the head. The findings show that contraction of the brain begins sooner in people in the country than in the towns.“Those with least possibility，”say
20、s Matsuzawa，“are lawyers, followed by university professors and doctors.White collar workers doing the same work day after day in government offices are, however, as possible to have contracting brains as the farm workers, bus drivers and shop assistants.” 1The team of doctors wanted to find out Aat
21、 what point people grow mentally old Bhow to make people live longer Cthe size of certain peoples brains Dwhich people are the most clever 2Their research findings are based on Aan examination of farmers in northern Japan Btests given on a thousand old people Cexamining the brain volumes of differen
22、t people Dusing computer technology 3The researchers tests show that Aour brains contract as we grow older Bone part of the brain does not contract Csixtyyearolds have better brains than thirtyyearolds Dsome peoples brains have contracted earlier than other peoples 4The most possible conclusion of t
23、he passage is that Amost of us take more exercise Bits better to live in the town Cthe brain contracts if it is not used Dthe more one uses his brain, the sooner he becomes old B Pilates，yoga and the running machine get all the attention when it comes to popular ways to stay healthy.There is，however
24、，a more humble exercise that might not be so attractive，but has all the benefitswalking. Certified fitness professional Jolynn Jaekel explains， “What I love about walking is that anyone can do it at any age and any fitness level.Plus， it is good for your heart， your head and your wallet.” A recent r
25、eport details the health benefits of walking.The report found that walking regularly to fulfill the 150 minutes of moderate physical exercise every week， recommended by the UKs chief medical officer， could save 37， 000 lives each year.Scientists at the Lawrence Berkeley National Laboratory in Califo
26、rnia found that quick walking reduces the risk of heart disease more effectively than running.They observed participants aged between 18 and 80 over a sixyear period and found that walking reduced the risk of heart disease by 9.3%，while running reduced it by 4.5%.And there is even more good news: 30
27、 minutes of quick walking over five days could help you sleep easily，according to research by Oregon State University.The study by the university showed that walking helped participants sleep better and feel more alert during the day.The sooner you get started，the sooner youll notice the differences
28、 in your mind and body.So，go out for your 30minute walk in a nearby park or green space. 5 The underlined word “humble” in the first paragraph probably means “” AplainBrelaxing CpopularDactive 6What does Jolynn Jaekel think of walking? AIts loved by people of all ages. BIts much healthier than runni
29、ng. CIts a moneysaving physical exercise. DIts becoming more and more popular. 7What did scientists at the Lawrence Berkeley National Laboratory find? AWalking helps people with sleep problems. BWalking contributes to curing heart disease. CWalking 150 minutes per week can save lives. DWalking is be
30、tter than running in some cases. 8In which section of a newspaper can we read this text? AComment.BLifestyle. CEducation.DScience. C Playing basketball isnt ladylike.Thats what Jewell Chapmans high school headmaster told her in 1961 when he was against the girls basketball program. “We were very dis
31、couraged， ” said Chapman， a forward(前锋)for her high school team of Des Moines. Nearly 50 years later， Chapman is back on the playground.Shes 62 and plays for “Hot Pink Grannies”，joining about 10 other women on a team whose uniforms are black trousers and hot pink socks.They play in the Iowa Granny B
32、asketball League. Its one of dozens of basketball leagues for women over 50 that have arisen across the country.For some，its a chance to exercise and meet people; for others，its a oncerefused chance to make up “You see more and more elderly womens teams taking part in state and national competitions
33、，” said Michael Rogers，a professor in sports studies at Wichita State University.“In the future it will be something common to have leagues like this.” Yearly surveys by the National Sporting Goods Association show the number of women aged 55 and older who play basketball at least 50 times a year ha
34、s grown from 16，000 in 1995 to nearly 131，000 ten years later. The women on the Hot Pink Grannies are goodnatured but competitive when game time comes. “I think Im tough”， says Colleen Pulliam， 69， showing off her strong arms at her challengers in a game against “Strutters”，known for their bright ye
35、llow socks. Granny Basketball Leagues and similar groups spread quickly through much of the country，including California，Louisiana，New Mexico，Pennsylvania and Washington，D.C. 9Which is right about Chapman? AShe thinks playing basketball isnt ladylike. BShe is now 62 years old and feels discouraged.
36、CShe plays basketball again about 50 years later. DShe is a forward in the Hot Pink Grannies. 10 The underlined sentence “its a oncerefused chance to make up” in the fourth paragraph means Ait is chance to realize their old dream Bit is chance to take part in sports Cit is chance to earn a reputatio
37、n Dit is chance to compete for medals 11Who is probably a player of “Hot Oink Grannies”？ ADes Moines.BColleen Pulliam. CMichael Rogers.DStrutters. 12Which of the following statements is true? ASome elderly women play basketball with the purpose of getting wealthy. BGranny Basketball Leagues have spr
38、ead all over the USA. CThe women on the Hot Pink Grannies are goodnatured and less competitive. DThe number of women aged 55 and older who play basketball has greatly increased. D This weekly fourday physical activity schedule will get your kids excited about being active. Tuesday When the kids get
39、home from school, dont let them go straight to the TV and get settled in.Encourage them to get moving and get off the sofa by giving them a pedometer(计步器)Pedometers are the most fun when parents also use one because that turns stepping, walking and running into a game to see who can get the most ste
40、ps. Thursday The kids have done a great job so far this week，but now they long for a little more TV time.Instead of turning on cartoons， let them watch fitness movies made just for kids.These movies encourage watchers to get up and dance along to kidfriendly music. Saturday Get the whole family out
41、of the house together and over to a park.Bring lots of sports equipment， pack a healthy picnic and have a family competitive sports day.Kids and adults get into groups and play against each other in tennis ， basketball or soccer.After everyone has played hard for a couple of hours, stop for a picnic
42、 and then if your family isnt too tired, go back and play some more. Sunday Every child loves to play video games and there is no better time to allow kids to play them than on Sunday when no homework is due.But dont let them play a game that forces them to sit down for hours.Dance games with a floo
43、r mat(垫子) to help kids follow the dance moves are popular to kids. 13 Parents are advised to use a pedometer together with their kids because Athey can give their kids some advice about walking Bit can prevent them from watching TV too much Ctheir kids will not use it if they dont Dthis will allow t
44、hem and their kids to have a fun competition 14On Thursday when a kid wants to watch TV, his parents should Alet him watch it for a short time Bshow fitness movies to him Ctake him out for a walk instead Dwatch cartoons with him 15According to the author，the best time for a kid to play video games i
45、s ASundayBTuesday CSaturdayDThursday 【七选五】【七选五】 In the world nothing is more important than health.If people took away our money， houses， cars， or even our clothes， we could still survive.1Then how can we keep healthy? First of all，we should eat healthily.I usually avoid eating food high in fat，like
46、 French fries or cookies，which are junk food.2I only eat little meat.3It helps us build a strong body.Regular exercise is an important part of keeping me healthy.In addition，I think friends are an important part of ones health.4I always feel better when I am with friends than when I am alone.When I
47、am with my friends，I always laugh.Laughing is also an important part of health.It is good to stay with my friends. By eating properly and exercising regularly，I can keep my body at a proper weight and keep healthy.By spending time with my friends，I can keep my mind as well as my body happy.These thi
48、ngs sound easy to do，but many people cant manage them.5 AWhats more，taking exercise is very important. BSome people appear fat because they often eat too much. CI think a strong will is necessary if we want to keep fit. DI eat a lot of vegetables and fresh fruits which are full of vitamins. EThere a
49、re some people who like staying alone，but they keep healthy. FBut if our health were taken away，we could surely die. GMany studies show that people with few friends often get sick. 【写作】【写作】 【应用文】 假如你是李华，你们班的英语老师让你参加学校组织的“How to keep healthy”英语作文比赛，请你根据以下信息，写一篇参赛作文。词数 80 左右。内 容包括： 1饮食方面：多吃蔬菜与水果，少吃肉类；
50、 2情绪方面：保持积极的心情，良好的情绪； 3锻炼方面：经常运动(跑步，散步等)。 【读后续写】 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整 的短文。续写的词数应为 150 左右。 It had been a year since Susan, an attractive young woman of 34, became blind and she was suddenly thrown into a world of darkness, anger, frustration and self pity.And all she had to cling to was
