1、A beginners guide to exercise Start exercise, and you will take your first step towards a new and improved you! Regular exercise is beneficial (benefit) to your body and mind. Planning (plan) your exercise routine is necessary. Aerobic activities can develop your heart and lungs. Strength training i
2、ncreases (increase) muscle strength and encourages bone development. Flexibility training helps stretch your muscles (muscle) and improve your bodys range of movement (move). RevisionA beginners guide to exercise Start exercise, and you will take your first step towards a new and improved you! Regul
3、ar exercise is beneficial (benefit) to your body and mind. Planning (plan) your exercise routine is necessary. Aerobic activities can develop your heart and lungs. Strength training increases (increase) muscle strength and encourages bone development. Flexibility training helps stretch your muscles
4、(muscle) and improve your bodys range of movement (move). RevisionA beginners guide to exercise Start exercise, and you will take your first step towards a new and improved you! Regular exercise is beneficial (benefit) to your body and mind. Planning (plan) your exercise routine is necessary. Aerobi
5、c activities can develop your heart and lungs. Strength training increases (increase) muscle strength and encourages bone development. Flexibility training helps stretch your muscles (muscle) and improve your bodys range of movement (move). RevisionA beginners guide to exercise Start exercise, and y
6、ou will take your first step towards a new and improved you! Regular exercise is beneficial (benefit) to your body and mind. Planning (plan) your exercise routine is necessary. Aerobic activities can develop your heart and lungs. Strength training increases (increase) muscle strength and encourages
7、bone development. Flexibility training helps stretch your muscles (muscle) and improve your bodys range of movement (move). RevisionA beginners guide to exercise Start exercise, and you will take your first step towards a new and improved you! Regular exercise is beneficial (benefit) to your body an
8、d mind. Planning (plan) your exercise routine is necessary. Aerobic activities can develop your heart and lungs. Strength training increases (increase) muscle strength and encourages bone development. Flexibility training helps stretch your muscles (muscle) and improve your bodys range of movement (
9、move). RevisionA beginners guide to exercise Start exercise, and you will take your first step towards a new and improved you! Regular exercise is beneficial (benefit) to your body and mind. Planning (plan) your exercise routine is necessary. Aerobic activities can develop your heart and lungs. Stre
10、ngth training increases (increase) muscle strength and encourages bone development. Flexibility training helps stretch your muscles (muscle) and improve your bodys range of movement (move). RevisionA beginners guide to exercise Start exercise, and you will take your first step towards a new and impr
11、oved you! Regular exercise is beneficial (benefit) to your body and mind. Planning (plan) your exercise routine is necessary. Aerobic activities can develop your heart and lungs. Strength training increases (increase) muscle strength and encourages bone development. Flexibility training helps stretc
12、h your muscles (muscle) and improve your bodys range of movement (move). RevisionEat and drink right and you will keep up your energy during a long workout. You are supposed (suppose) to eat foods rich in protein. Do not eat immediately (immediate) after exercise. Remember to drink throughout exerci
13、se to make up for water lost to sweat. Wear proper clothes and equipment which helps you to avoid getting hurt. Moreover, start small, warm up before exercising and stretch after working out.RevisionEat and drink right and you will keep up your energy during a long workout. You are supposed (suppose
14、) to eat foods rich in protein. Do not eat immediately (immediate) after exercise. Remember to drink throughout exercise to make up for water lost to sweat. Wear proper clothes and equipment which helps you to avoid getting hurt. Moreover, start small, warm up before exercising and stretch after wor
15、king out.RevisionEat and drink right and you will keep up your energy during a long workout. You are supposed (suppose) to eat foods rich in protein. Do not eat immediately (immediate) after exercise. Remember to drink throughout exercise to make up for water lost to sweat. Wear proper clothes and e
16、quipment which helps you to avoid getting hurt. Moreover, start small, warm up before exercising and stretch after working out.RevisionEat and drink right and you will keep up your energy during a long workout. You are supposed (suppose) to eat foods rich in protein. Do not eat immediately (immediat
17、e) after exercise. Remember to drink throughout exercise to make up for water lost to sweat. Wear proper clothes and equipment which helps you to avoid getting hurt. Moreover, start small, warm up before exercising and stretch after working out.RevisionEat and drink right and you will keep up your e
18、nergy during a long workout. You are supposed (suppose) to eat foods rich in protein. Do not eat immediately (immediate) after exercise. Remember to drink throughout exercise to make up for water lost to sweat. Wear proper clothes and equipment which helps you to avoid getting hurt. Moreover, start
19、small, warm up before exercising and stretch after working out.RevisionConclusionA good guide subtitlesexamples simple and direct languagepersuasive language ？ picturesWhat techniques does the author employ to make a good guide?cautious languagesimile Beginning: You want to start doing exercise? Con
20、gratulations! You have just taken your first step. End:So, now you know the benefits of exercise and how to do it safely and effectively. What are you waiting for? Appreciation of unique language stylesBeginning: You want to start doing exercise? Congratulations! You have just taken your first step.
21、 End:So, now you know the benefits of exercise and how to do it safely and effectively. What are you waiting for? Appreciation of unique language stylesBeginning: You want to start doing exercise? Congratulations! You have just taken your first step. End:So, now you know the benefits of exercise and
22、 how to do it safely and effectively. What are you waiting for? Appreciation of unique language styles Beginning: You want to start doing exercise? Congratulations! You have just taken your first step. End:So, now you know the benefits of exercise and how to do it safely and effectively. What are yo
23、u waiting for? Appreciation of unique language styles Beginning: You want to start doing exercise? Congratulations! You have just taken your first step. End:So, now you know the benefits of exercise and how to do it safely and effectively. What are you waiting for? Appreciation of unique language st
24、yles Beginning: You want to start doing exercise? Congratulations! You have just taken your first step. End:So, now you know the benefits of exercise and how to do it safely and effectively. What are you waiting for? Technique： Use persuasive language to encourage readers Appreciation of unique lang
25、uage styles The author makes many suggestions in the third part “Eating and drinking right”.Lets find these sentences. Appreciation of unique language styles1. You need to eat foods rich in protein.2. You should have your meal an average of 1.5 to 2.5 hours before exercising.Do not eat immediately;
26、instead, wait at least 30 minutes after a typical routine. Remember to drink throughout exercise to make up for water lost to sweat. 1. You need to eat foods rich in protein.2. You should have your meal an average of 1.5 to 2.5 hours before exercising.Do not eat immediately; instead, wait at least 3
27、0 minutes after a typical routine. Remember to drink throughout exercise to make up for water lost to sweat. 1. You need to eat foods rich in protein.2. You should have your meal an average of 1.5 to 2.5 hours before exercising.Do not eat immediately; instead, wait at least 30 minutes after a typica
28、l routine. Remember to drink throughout exercise to make up for water lost to sweat. 1. You need to eat foods rich in protein.2. You should have your meal an average of 1.5 to 2.5 hours before exercising.Do not eat immediately; instead, wait at least 30 minutes after a typical routine. Remember to d
29、rink throughout exercise to make up for water lost to sweat. 1. You need to eat foods rich in protein.2. You should have your meal an average of 1.5 to 2.5 hours before exercising.Do not eat immediately; instead, wait at least 30 minutes after a typical routine. Remember to drink throughout exercise
30、 to make up for water lost to sweat. 1. You need to eat foods rich in protein.2. You should have your meal an average of 1.5 to 2.5 hours before exercising.Do not eat immediately; instead, wait at least 30 minutes after a typical routine. Remember to drink throughout exercise to make up for water lo
31、st to sweat. Technique Use _ language to make suggestions 1. You need to eat foods rich in protein.2. You should have your meal an average of 1.5 to 2.5 hours before exercising.Do not eat immediately; instead, wait at least 30 minutes after a typical routine. Remember to drink throughout exercise to
32、 make up for water lost to sweat. Technique Use _ language to make suggestionssimple and direct Like cars that run on petrol, your body burns carbohydrates for energy.Like cars that run on petrol, your body burns carbohydrates for energy. Like cars that run on petrol, your body burns carbohydrates f
33、or energy. Like cars that run on petrol, your body burns carbohydrates for energy. Like cars that run on petrol, your body burns carbohydrates for energy. Like cars that run on petrol, your body burns carbohydrates for energy.simile Like cars that run on petrol, your body burns carbohydrates for ene
34、rgy.simileCars and our bodies are _ Like cars that run on petrol, your body burns carbohydrates for energy.simileCars and our bodies are _similar Technique: Use _ to help readers understand an abstract conceptLike cars that run on petrol, your body burns carbohydrates for energy.simileCars and our b
35、odies are _similarCars and our bodies are _ Technique: Use _ to help readers understand an abstract conceptLike cars that run on petrol, your body burns carbohydrates for energy.similesimilarsimileLike a book, your contents are much more important than your cover. Dark thoughts about your physical a
36、ppearance can hang over you all the time like a rain cloud.These shoes will make me as straight as an arrow. Like a book, your contents are much more important than your cover. Dark thoughts about your physical appearance can hang over you all the time like a rain cloud.These shoes will make me as s
37、traight as an arrow. Like a book, your contents are much more important than your cover. Dark thoughts about your physical appearance can hang over you all the time like a rain cloud.These shoes will make me as straight as an arrow. Like a book, your contents are much more important than your cover.
38、 Dark thoughts about your physical appearance can hang over you all the time like a rain cloud.These shoes will make me as straight as an arrow. ApplicationCan you use “simile” to make up sentences?He rushed to the finish line like a wild horse.When he swims in water, his body is as flexible as a fish.Time is like water in sponge. If you squeeze it, you will get some.
