Unit 2 Health lifestyle Period 1 Reading and Thinkingppt课件（含音视频素材）-（2022新）人教版高中英语选择性必修第三册.rar

Period 1 Reading and Thinking Unit 2 Health lifestyleLead inLook at the picture and discuss some questionsWhat do you think Virgil wants to emphasis by comparing health to the greatest wealth? Do you agree with him? Why?Lead in1.What are they doing? 2.How do you think the people feel in the photos? How do you know?3.What can you learn from these photos about healthy living activities?4.What are some living habits for a healthy life? What are some of your good/bad habits?Look at the picture on Page 13 and discuss the following questions.1.What are they doing? 2.How do you think the people feel in the photos? How do you know?Lead inLook at the picture on Page 13 and discuss the following questions.The photos show young peopledoing several different activities.Some are playing music, some areexercising in a gym, and some are having a barbecue.I think these people feel happy andhealthy, as they look active andcheerful.Lead inLook at the picture on Page 13 and discuss the following questions. I think they are leading a healthy lifestyle because they are not by themselves and are outside and doing exercise as well as creative activities.3.What can you learn from these photos about healthy living activities?Lead inLook at the picture on Page 13 and discuss the following questions. A healthy lifestyle is connected to being physically active, having hobbies and interests, and socialising with friends in person rather than through technology.4.What are some living habits for a healthy life? What are some of your good/bad habits?Lead inComplete mind mapping about the healthy lifestyle.Ask for help if necessary.Healthy lifestylemental healthphysicalhealthChoosing healthy activities.Connecting with others.Practicing physical self-care.Spend more time in nature.Have enough sleep.Do more meaningful exercise.Eat nutritious food.1 Are bad habits easy to change? Why or why not?2 What habits do you think are unhealthy?3 What can you do to correct these bad habits?Before you read ,discuss these questions in groups.Pre-reading1 Are bad habits easy to change? Why or why not?2 What habits do you think are unhealthy?Before you read ,discuss these questions in groups.Bad habits are hard to change because we are usually doing something we really like, but we are doing it too much.Pre-readingUnhealthy habits include smoking, eating too much, playing too much on your computer or phone, and not doing enough exercise.3 What can you do to correct these bad habits?Before you read ,discuss these questions in groups.Pre-readingI think people can correct these bad habits by thinking about them more and deciding they will feel better and happier if they stop them.TipsFind the main idea of a paragraph.the main idea of a paragraphthe general location of main sentences the beginning the ending no obvious main sentences look for another“standout” sentence summarise paragraphsby oneself Scan the text and find out what main ideas are included in it. Tick the correct ones.A How to change a bad habit and create good ones B The cycle of how habits are formed C Habits that can help us study better D Changing habits gradually E No easy way to change bad habits F What a habit isG Why bad teenage habits should be changedReadingReadingReadingFind the key sentence of each paragraph and match each with main ideas above.Para1 -To prevent harmful habits like these from dominating a teenagers life is essential.Para2 -Soon that choice becomes automatic and forms a habit that is much harder to change. G Why bad teenage habits should be changedF What a habit isPara3 -According to modern psychology, we must first learn about thehabit cycle, which works like this:B The cycle of how habits are formed ReadingReadingFind the key sentence of each paragraph and match each with main ideas above.Para4 -Aside from changing bad habit, we can also use the habit cycle to create good habits.Para5 - To reach the goal of change, a person must show some discipline and repeatedly take many small steps. A How to change a bad habit and create good ones D Changing habits gradually Para6 - However, there is no magic pill or delete button that will help you; you have to think about your bad habits and decide on some changes.E No easy way to change bad habits Listen to the text and map an organised structure of the text.No easy way to change bad habitsReadingReadingWhy bad teenage habits should be changedWhat a habit isThe cycle of how habits are formedHow to change a bad habit and create good onesChanging habits graduallywhywhathowLook through the text and divide it into three parts. _: Why bad teenage habits should be changed ReadingReadingParagraph 1_ : What a habit is and how to change bad habitsParagraph 2 to 5_ : No easy way to change bad habitsParagraph 6Read the text and discuss the following questions in groups.ReadingReadingWhy did the writer write this text?Whos the intended reader? How can you tell?To explain a teenage problem and suggest possible solutions. The intended readers are young people, especially teenagers. The first paragraph mainly discusses why it is easy for teenagers to form bad habits. The last paragraph starts with For young people .” and you” is used to address the reader.Read the text and answer detailed questions.ReadingReading1 How can a choice lead to a habit?2 What are the three stages of the habit cycle?3 What should we do to change a bad habit?A choice can lead to a habit if we make the same choice over and over again.The three stages of the habit cycle are the cue, routine, and reward.To change a bad habit, we should examine our habit cycles and then try to adapt them.Read the text and answer detailed questions.ReadingReading4 How can a person use discipline to help change a bad habit?5 Will you use the habit cycle to break your bad habits? Why or why not?I will use the habit cycle to break a bad habit of using my phone too much because I want to spend more time reading books and playing sports.A person can use discipline to change a bad habit by taking many small steps to reach the goal of change.Think of one bad habit and write down the cue,routine, and reward.ReadingReadingThe habit cycleBad habitNew habitCue Routine Rewardfeel unhappy feel happier but its not healthyeat lots of unhealthy snacksfeel unhappy againrather than eat snacks, listen to musicfeel relaxedWork in groups. Complete the tasks.Post-readingPost-reading1. Think of one bad habit and write down the cue,routine, and reward. Then come up with an idea of how to break the bad habit.2. Do you know any alternative ways to better habits? Discuss with your partner which way you think is most effective.What should we do to change a bad habit? Give an example by filling in the following table.Then come up with an idea of how to break the bad habit.Post-readingPost-readingThe habit cycleBad habitNew habitCue Routine Rewardfinished lunch felt relaxed but worried about its bad effect on healthwent back to the office and went to bed immediatelyfinish lunchGo to the playground and walk for 10 minutesfeel relaxed and healthierWork in groups. Complete the tasks.Post-readingPost-reading2. Do you know any alternative ways to better habits? Discuss with your partner which way you think is most effective.To help myself form the new habit, I always invite some colleagues to walk together with me. While were walking, we chat. That makes me feel that Im not doing it alone and the walking becomes more interesting and Im more willing to do it. Here is my strategy:Find company.Do something I like while trying the new routine. WritingWritingPost1 :I have been suffering from the bad habit of overeating for decades. Every time I feel upset, I eat a lot. Overeating is the most effective way for me to relieve stress temporarily. It is ironic that I eat even more when I feel anxious about gaining weight. I am overweight and frequently have a stomachache. What shall I do? I really want to get rid of this terrible habit.Post 2：My friends call me a night owl. I often stay up late and go to bed after 2 a.m. When I am actually in bed, I still cant help playing with my cellphone for one hour or more. In other words, I fall asleep later than 3 a.m. I feel dizzy from time to time. I find it hard to work efficiently at daytime. Sleeping late even makes my skin look bad. I know it is an unhealthy habit but I dont know what to do.Read two online help posts about changing bad habits. Choose one to respond with specific advice and apply what youve learned through writing tasks.Show timeShow time WritingWritingReply to Post 2.Enough sleep enables us to have a fresh brain to do much the next day.On the contrary,staying up late and lacking sleep can lead to poor health,which tends to deprive us of our interest in everything around us. When we discuss this,some fundamental principles should be brought in mind.Firstly,it is very important for us to change the bad habit of staying up late to do some useless things,such as playing computer games .Secondly, we have to keep a balanced diet and maintain regular sleeping- and -getting -up cycles.Thirdly,proper nutrition is WritingWritingReply to Post 2.important for good sleeping.Avoid food with lots of sugar and fat.Eat plenty of foods high in protein.Fourthly,wed better do sports frequently to make our bodies strong.Besides,we have to avoid too much work pressure.Getting too tired all the time may definitely weaken our defense system,making us get sick easily. In conclusion,if we stick to things according to the aspects mentioned above,well lead a healthy life and become energetic.Language pointsImportant words1.abuse 考查热度【热点品味】abuse n. vt. 滥用；虐待；辱骂 【教材原句】 For example,some of them may become involved in tobacco or alcohol abuse, which can lead to .例如，他们中的一些人可能有烟瘾或酗酒，这可能导致.【实例品读】I will talk about some abuses of the word.我将谈一谈这个词被滥用的一些情况。He abused his power to help his son become qualified.他滥用职权帮助儿子取得资格。【热点归纳】shout abuse at大声咒骂alcohol abuse酗酒child abuse虐待儿童abuse ones power/privilege/position滥用权力/特权/职权abuse ones trust辜负了某人的信任Important wordsLanguage points【考点精练】单句语法填空(1)Whoever _(abuse) pets will be punished.(2)They were accused of _ (abuse) their power to raise prices.abusingabuses Language pointsImportant words2.dominate 考查热度【热点品味】dominate vt. &vi. 支配；控制；占有优势 【教材原句】 To prevent harmful habits like these from dominating a teenagerslife is essential. 防止像这样的坏习惯支配青少年的生活是必要的。【实例品读】Arsenal dominated the first half of the match.阿森纳队在上半场比赛中占据上风。She completely dominates her family and makes all the decisions.她家里的事完全由她作主， 大事小事都是她说了算。【热点归纳】dominate over 支配；影响domination n. 控制；支配Important wordsLanguage points【考点精练】单句语法填空The book is expected _ (dominate) the best-seller lists.They had five centuries of _ (dominate) by the Romans.完成句子As a child he _ by his father.他小时候由父亲主宰一切。His personality _ the other members of the committee.他的人格影响了委员会的其他成员。to dominate domination was dominateddominated overLanguage pointsImportant words3.reward 考查热度【热点品味】reward n. 回报；奖励；报酬 vt. 奖励；奖赏；给以报酬【教材原句】 Thirdly, there is thereward,the good thing orfeeling we get from the routine.第三，是“奖励”，即我们从日常生活中得到的好东西或感觉。【实例品读】She got nothing in reward for her kindness.她的好心没有得到一点回报。How can I reward your kindness?我怎么才能报答你的恩情呢？【热点归纳】(1)give/offer a reward to sb. for(doing) sth. 为(做)某事而给某人报酬in reward(for)in return(for)作为(对的)报答(2)reward sb. with for(doing) sth.为(做)某事而以报答某人Important wordsLanguage points【考点精练】单句语法填空The students have been working hard on their lessons and their efforts _ (reward) with success in the end.The boss decided to give a reward to him _ his positive attitude towards work.The girl rewarded him _a smile for his help.(2020浙江卷)It is _ (reward) to try new things.withwill be rewarded for rewardingLanguage pointsImportant words4.facilitate 考查热度【热点品味】facilitate vt. 促进；促使；使便利【教材原句】 To facilitate a positive change in our bad habits, we must first examine our bad habit cycles and then try to adapt them.为了使我们的坏习惯得到积极的改变，我们必须首先检查我们的坏习惯循环，然后试着去改变它们。【实例品读】Structured teaching facilitates learning.有条理的教导利于学习。Friendly contacts between different peoples facilitate the cultural and economic interchange.各国人民的友好接触促进文化和经济交流【热点归纳】(1)facilitate doing 有助于做(2)facilitation n. 促进； 简易化，助长Important wordsLanguage points【考点精练】单句语法填空The new system facilitates _ (pronounce) Chinese characters.Under the new situation, there is an increasing demand for trade _ (facilitate).完成句子The new airport will _.新机场将促进旅游业的发展。The new underground railway will _ to all parts of the city.新的地下铁路将为去城市各处提供方便。pronouncingfacilitate the development of tourism facilitate the journeyfacilitationLanguage pointsImportant words5.discipline 考查热度【热点品味】discipline n. 自制力；纪律；学科 vt. 自我控制；管教；处罚【教材原句】 To reach the goal of change, a person must show some discipline and repeatedly take many small steps.为了达到改变的目标，一个人必须表现出一定的纪律，并反复采取许多小步骤。【实例品读】Hell never get anywhere working for himselfhes got no discipline.他为自己工作是不会有什么成就的他毫无自制力。The workman was disciplined by his company but not dismissed.这名工人被他的公司处罚了，但没有被开除。【热点归纳】(1)class discipline 班纪 school discipline 校规(2)discipline for 因而处罚(3)discipline for arriving late 因迟到而罚(4)discipline sb. for bad behavior 因某人行为不端而予以处罚Important wordsLanguage points【考点精练】单句语法填空Mathematics and physics are related _ (discipline).The officers were disciplined _ their mistakes.disciplinesforLanguage pointsImportant phrases1.lead to 考查热度【热点品味】 导致，造成(后果)；通往【教材原句】 These bad habits, if left unchecked, could lead to more serious ones when they become adults.这些坏习惯，如果不加以控制，可能会在他们成年后导致更严重的问题。【实例品读】Lack of exercise can lead to feelings of depression and exhaustion.缺乏锻炼会导致抑郁和疲劳。False fire alarms are illegal and may lead to imprisonment.假火警是犯法的而且可能导致坐牢。【热点归纳】(1)lead to中的to是介词，后应该接名词或动名词作宾语。含义同result in/bring about，意为“导致”。(2)lead a life过样的生活lead to/into 把领到/领进lead the way引路；带路Important phrasesLanguage points【考点精练】单句语法填空War never settles anything. It only leads _ violence.When he was young, his bad eating habits and lack of exercise _ (lead) to health problems.Her words led everyone _ (think) that he was a thief.toto thinkledLanguage pointsImportant phrases2.rely on 考查热度【热点品味】 依赖；依靠；相信；信赖【教材原句】 The reward makes us much more likely to continue the cycle,and the bad habit of relying on unhealthy snacks is formed. 这种奖励让我们更有可能继续这样的循环，并且形成了依赖不健康零食的坏习惯。【实例品读】As some of these actors could not sing well enough，they had to rely on other musicians to help them.由于他们中的一些歌手唱得不够好，他们不得不依靠其他音乐家来帮助他们。The success of this project relies on everyone making an effort.本项目的成功有赖于诸位的努力。【热点归纳】(1)rely on sb. to do sth. 指望/相信某人会做某事rely on (doing) sth. 依赖/信任/指望rely on it that 相信；指望(2)rely on后不直接跟宾语从句，须先接it作形式宾语，再接真正的宾语。rely on仅表示“依靠，依赖，指望”，而depend on除表示“依靠，依赖”之外，还有“取决于，视而定”之意。Important phrasesLanguage points【考点精练】单句语法填空We should rely on _ that everything will go well.Most working women rely on parents _ (help) look after their children.to helpitLanguage pointsImportant phrases3.decide on 考查热度【热点品味】 对作出决定【教材原句】You have to think about your bad habits and decide on some changes. 你必须考虑你的坏习惯，并决定做出一些改变。【实例品读】It is still rainin