1、Reading and ThinkingUnit 2 Healthy LifestyleDiscuss these questions in groups.1. Are bad habits easy to change? Why or why not?2. What habits do you think are unhealthy?3.What can you do to correct these bad habits?Before you read alcohol abuseCigarette SmokingDigital addictionWhile you read.para11.
2、变得更独立变得更独立_ 2.自己做决定自己做决定_3.It can be for some of them to _ _ _ .These bad habits , if left_ ,could lead to more _ ones when they become adults.4.some of them may _ _ _ tobacco or alcohol _, which can lead to _ and _ problems.5.recognize bad habits early _6.make appropriate changes _While you read.pa
3、ra21.翻译句子：翻译句子：We are what we repeatedly do2.In many ways,our lifestyle is the _ of choices we have made.We make a choice to do something,and then we repeat it _ _ _ _.Soon that choice becomes _ and forms a habit that is much harder to change.3.The good news is that we can change,if we understand ho
4、w habits _.While you read.para3What are the three stages of the habit cycle?Cue, routine, reward.While you read.para4-5To change a bad habit, we should examine our habit cycles and then try to adapt them. What should we do to change a bad habit?The habit cycle Bad habit New habitCue RoutineRewardfee
5、l unhappy feel unhappy eat lots of unhealthy snackslisten to some of our favourite music feel happier but its not healthyfeel relaxedWhile you read.para6How can a person use discipline to help change a bad habit? A person can use discipline to change a bad habit by taking many small steps to reach t
6、he goal of change.While you read.para7 For young people,there is plenty of time to change bad habits.However,there is no “magic _”or _ button that will help you;you have to think about your bad habits and _ _ some changes.You have the _ to build a _ and _ life _ _ _ _!After you read1. Whos the inten
7、ded reader? 2. Will you use the habit cycle to break your bad habits? Why or why not?The intended readers are young people, especially teenagers. The first paragraph mainly discusses why it is easy for teenagers to form bad habits. The last paragragh starts with “for young people” and “you” is used
8、to address the reader.After you read 3.语法填空（根据课文内容和语法规则完成短文）语法填空（根据课文内容和语法规则完成短文） With teenagers growing up，1 can be easy for some to form bad habits. For example，some of them may become 2 （involve） in tobacco or alcohol abuse. If left_3._ ，these bad habits could lead to more serious ones. To change
9、 harmful habits，teenagers must learn to understand how habits workthe “habit cycle”. Then adapt the bad habit cycles by combining the information from our habit cycles 4_ our own positive ideas. it involved unchecked withAfter you read Dont try to change bad habits quickly，for the most successful wa
10、y to change is over a period of time. As the Chinese philosopher Lao Zi 5（write），），“A journey of a thousand miles begins with a single step.” 6 （reach） the goal of change，a person must show some discipline and 7_（repeat） take many small steps. The good news is 8 there is plenty of time for young peo
11、ple to change bad habits. However，there is no “magic pill” and you have to think about your bad habits and decide on some 9_ （change）. You have the power to build a happy and 10 （health） life that is full of good habits! wrote To reach repeatedlythatchanges healthy After you read4.Think of one bad habit and write down the cue, routine, and reward. Then come up with an idea of how to break the bad habit.ROUTINEREWARDCUE
