1、高中英语 选择性必修第三册 UNIT 2 HEALTHY LIFESTYLEUNIT 2 HEALTHY LIFESTYLE Using Language（2）Write a letter to the editor about your lifestyleLead inDo you live a healthy lifestyle?What is your daily routine?Brainstorming:How to write a letter to the editor about your lifestyle?Dear Editor,After I attended your
2、summer camp about health and lifestyle choices,I realised I hardly ever felt well,either physically or mentally.I often felt sleepy and dizzy,and lacked passion.Most worrying,though,I got the flu easily and experienced many toothaches,too.At the end of the camp I heard,Change the world by changing y
3、ourself.This stimulated my motivation.A dentist once examined me and told me that too much sugar in my meals had damaged my teeth and health.I made up my mind to change two things in my life:to eat nothing with sugar and to exercise regularly.After that I stopped buying all the sweets,biscuits,and s
4、ugary drinks that I used to have every day.Whenever I went out with friends,I brought snacks from home,things that didnt have any added sugar:fruit,nuts,dried meat,etc.Two students attended the summer camp organised by the magazine Healthy Life and wrote to the editor.Read the letters and then compl
5、ete the chart on page 21.Activity 1My exercise was very simple:I went outside every day for at least 30 minutes and did something active.Sometimes I played table tennis or badminton with my cousins.Other times I jumped on my skateboard and rode around my neighbourhood,or just took a long walk.The re
6、sults have been fantastic.I feel more dynamic and stronger than ever,in both body and mind.I sleep soundly at night now.I no longer suffer from a flu virus or toothaches either.Best of all,in my opinion,is how I feel about myself.I feel like Im in control of my own life.To make choices about myself
7、is within my own power.I can change myself.I just need to try.Yours truly,Wang LuDear Editor,As I took part in the summer camp about personal life choices,I started to analyse my choices,especially what I did to relax and how it was affecting my whole life.After starting high school,I felt stressed
8、out and always relaxed by playing computer games.I got so absorbed that I played the games day and night.Playing was fun,but I felt even more worn out afterwards!So after the camp,I realised that it was very,very important to adjust my lifestyle.I decided to take control of my life and find other wa
9、ys to relax.It was a big struggle not to join my friends in playing online games as Im mad for them.However,I realised that to succeed in quitting,I had to replace it with something else.So I thought about what to try.Rock climbing,bowling,watching comedies,and playing basketball were the things I t
10、hought of doing instead.Now my dad and I go rock climbing together monthly!It has enhanced the quality of my life,improving my health and increasing my happiness.I get refreshed through climbing,spend more time with my dad,and get to meet new friends.After six months of trying out new ways of relaxi
11、ng,I feel much more energetic.I feel that I can change myself for the better.And if thats true for me,then it might truly be possible to change the world for the better.As Gandhi said,“Be the change you want to see in the world.”Sincerely,George FieldingWhat should be the logic of your letter?Thinki
12、ng1.What was the problem?2.How did you decide to change that bad habit?3.What did you do to change that?4.What is the result?What tense should you use for each part?“You may be still in the process of changing that bad habit,so action part can use both past tense and present tense!”What was the prob
13、lem?How did you decide to change that?What did you do to change that?What is the result?Past tense Present tenseStudent 1Wang LuProblem Decision Action Result did not feel well physically or mentallyfelt sleepy and dizzy and lacked passion got the flu easily and experienced many toothaches to eat no
14、thing with sugarto exercise regularly stopped buying all the sweets,biscuits and sugary drinks exercises every day for at least 30 minutes more dynamic and stronger in body and mind sleeps soundly at nightno longer suffers from a flu virus or toothaches feels like she is in control of her life Probl
15、em Decision Action Result felt stressed out after starting high school felt even more worn out after playing computer games to take control of his life and find other ways to relax goes rock climbing with his father every month feels much more energetic feels he can change himself for the betterStud
16、ent 2George FieldingActivity 2Analyse the organisation of the letters.Label the paragraphs using the letters below.Some paragraphs may cover more than one topic.Aidentifying problem（s）Bconsidering what to do Cwhat he/she has done to change Dthe resultsABCCDAABBCDActivity 3Write a letter to the edito
17、r about one aspect of your own lifestyle that you would like to change.1Brainstorm with your partner.What lifestyle habit you would like to Why you want to change How you plan to change What result you hope to see 2Draft your letter to the editor.Use the organisation of the letters above to help you
18、.Dear Editor，I was walking past a shop window the other day when I saw my reflection.At first，I didnt realise it was me.When I saw it was me，I felt sad as I was overweight.I didnt realise how I looked，and now I really want to change.I really like eating，but I realise I eat too much，and I dont eat go
19、od things.I want to change because I want to be able to look at myself and feel happy with how I look.I also want to be healthy.My plan is to change my diet and exercise regularly.I will stop eating sugar，and only eat at mealtimes rather than eating snacks during the day.I will focus on healthy food
20、s.Then I will exercise every day.I will walk to school and back，and on the weekend，I will go swimming.I have only been doing my plan for a week，but Im already starting to feel better.I havent lost a lot of weight yet，but I feel positive.I feel confident that I will reach my goal!Yours sincerely，A.Sm
21、ith Does the letter say what the writers problem is?Does the letter explain the decisions the writer made to solve the problem?Does the letter show the ways to change?Are the results included in the letter?Can you see the writers attitude and determination in the letter?Is the letter clear and compl
22、ete?Activity 4Exchange drafts with a partner.Use this checklist to give feedback on your partners draft.Activity 5Get your draft back and revise it.Then share your letter with the rest of the class.高中英语 选择性必修第三册 UNIT 2 HEALTHY LIFESTYLE1.Recite new words and phrases.2.Ask for advice about healthy li
23、festyle单击此处编辑母版标题样式2022-8-1317课文结构图解高中英语 选择性必修第三册 UNIT 2 HEALTHY LIFESTYLE 阅读理解阅读理解（根据课文内容选择正确答案）1.What did Wang Lu most worry about?A.Her not feeling well physically.B.Her feeling dizzy and sleepy.C.Her lacking passion.D.Her getting the flu and toothaches easily.2.Why did Wang Lu determine to chang
24、e lifestyle choices?A.The camp about health and lifestyle choices ended.B.She was encouraged by what she heard at the summer camp.C.She intended to change the world by changing herself.D.Her dentist gave her a lot of motivation.课文预习自测高中英语 选择性必修第三册 UNIT 2 HEALTHY LIFESTYLE3.What made George Fielding
25、become involved in his bad habit?A.Attending the summer camp.B.Being worn out.C.Being under great pressure at school.D.Having nothing to do but relax.4.What do the two students Wang Lu and George Fielding have in common?A.They have got rid of bad habits and become energetic now.B.They used to like e
26、ating too much sugar.C.They used to be addicted to playing computer games.D.They have changed the world by changing themselves.高中英语 选择性必修第三册 UNIT 2 HEALTHY LIFESTYLE 语法填空语法填空（根据课文内容和语法规则完成短文）Wang Lu and George Fielding attended the summer camp 1 （organise）by the magazine Healthy Life.At the end of t
27、he camp，what Wang Lu heard stimulated her 2_ （motivate）.She made up her mind 3 （eat）nothing with sugar and to exercise regularly.Now she sleeps soundly at night and feels 4 （dynamic）than ever.In the meanwhile，George Fielding has changed himself 5 the better.He used to get so absorbed 6 he played the
28、 games day and night.However，after the camp，he 7（take）control of his life though it was 8 big struggle not to play online games.Now he and his dad go rock climbing together 9 （month）.It has enhanced the quality of his life，10_（improve）his health and increasing his happiness.Since the two students ca
29、n successfully get rid of their bad lifestyle，believe you can as well.Then be the change you want to see in the world.organised motivation to eat more dynamic for that tooka monthlyimproving 高中英语 选择性必修第三册 UNIT 2 HEALTHY LIFESTYLE 概要写作概要写作 阅读课文，根据其内容写一篇60 词左右的内容概要。One possible version：Two students pa
30、rticipated in the summer camp，through which they thought about their life choices and decided to change the bad habits.（要点1）Wang Lu stopped eating anything sweet while George Fielding managed to quit playing computer games.（要点2）They both chose to do something active and ended up becoming energetic a
31、nd healthy again.（要点3）Do remember you can change yourself before changing the world.（要点4）高中英语 选择性必修第三册 UNIT 2 HEALTHY LIFESTYLE教材原句p.20I feel like Im in control of my own life.我感到我能掌控自己的生活。核心词汇1 in control of 控制；支配；管理（介词短语）The victim is being treated in the hospital which he is in control of.受害者正在他掌
32、管的医院接受治疗。词汇复现【归纳拓展归纳拓展】（1）动词短语take/gain/get control of 控制；支配；管理get/bring/keep sth.under control 控制某事/某物have control of/over 对有控制权/有组织能力lose control of 对失去控制；无法控制住 Realizing that he couldnt take control of her illness，he became desperate.意识到他无法控制她的病情，他变得绝望。词汇复现 He is a good leader，who has control of
33、any urgent case.他是个好领导，能处理任何紧急情况。词汇复现 题组练领悟方法高中英语 选择性必修第三册 UNIT 2 HEALTHY LIFESTYLE（2）介词短语beyond ones control 某人无法掌握/无法控制out of control 不受控制；失去控制under control 受支配；受控制in/under the control of 受的控制/管理/支配The medical staff can do nothing about the choked baby；the situation is beyond their control.医护人员对这个
34、窒息的婴儿无能为力，情况超出了他们的控制范围。词汇复现 高中英语 选择性必修第三册 UNIT 2 HEALTHY LIFESTYLE单句语法填空单句语法填空（1）He is control of the company.I mean，the company is in control of him.（2）You can turn to him.He takes control this ward.（3）Everyone was too afraid to go in because the fire was of control.（4）She used diet and exercise to
35、 bring her weight control.（5）Students are encouraged （take）control of their own study，rather than just depend on the teacher.完成句子完成句子（6）You cant always be （控制）everything.（7）Im sorry.I recognise that I have to （控制）my temper.inthe of out under to take in control of take control of 高中英语 选择性必修第三册 UNIT 2
36、 HEALTHY LIFESTYLE教材原句p.20After starting high school，I felt stressed out and always relaxed by playing computer games.高中开始后，我感到压力重重，总是通过玩电脑游戏来放松自己。2 stressed out 焦虑不安；心力交瘁I always eat when Im feeling stressed out.我感到焦虑时就吃东西。【学法点拨学法点拨】stress out（使）焦虑不安，疲惫不堪，是动词短语，stressed out 是形容词短语，相当于stressed，注意str
37、essed 表示“焦虑的，紧张的”时，不用于名词前。His throat cancer really stresses him out.他的喉癌使他焦虑不安。高中英语 选择性必修第三册 UNIT 2 HEALTHY LIFESTYLE【归纳拓展归纳拓展】（1）under stress 在压力之下relieve/reduce stress 缓解压力suffer from/deal with stress 承受/应对压力Marys been under a lot of stress since her child was drowned.自从孩子淹死后，玛丽一直处于很大的压力之下。词汇复现（2）
38、lay/put/place stress on/upon 强调；着重于stress the importance of 强调的重要性The manager of this company lays great stress on the importance of advertisement over and over again.=The manager of this company stresses the importance of advertisement over and over again.这家公司的经理一再强调广告的重要性。词汇复现 高中英语 选择性必修第三册 UNIT 2
39、 HEALTHY LIFESTYLE完成句子完成句子（1）I try not （焦虑不安）when things go wrong.（2）Driving in cities really （让我疲惫不堪）.（3）The teacher （强调）the importance of not leaving out any important details while retelling the story.（4）One of the most effective ways to （减轻压力）is to talk about feelings with someone you trust.单句语法
40、填空单句语法填空（5）People a lot of stress may experience headaches.（6）Moving to a new house is a very （stress）experience.（7）When feeling （stress），most people tend to breathe short breaths.to stress out stresses me out stressed 或laid/put/placed stress on relieve/reduce stress under stressful stressful 压力重的，紧
41、张的。句意：搬新家是件很劳心的事。stressed 高中英语 选择性必修第三册 UNIT 2 HEALTHY LIFESTYLE教材原句p.20I got so absorbed that I played the games day and night.我十分着迷，没日没夜地打游戏。3 absorb vt.（1）吸引全部注意力，使全神贯注搭配：搭配：absorb oneself in=be absorbed in 全神贯注于 The foreign tourists are absorbed in the beautiful scenery of Hangzhou.外国游客被杭州的美景吸引住
42、了。词汇复现 As a photographer，he was absorbed in the study of photography.作为一名摄影师，他专心致志地研究摄影。词汇复现（2）吸收（液体、气体等）搭配：搭配：absorb.into.把吸收进 absorb water/light/heat 吸收水/光/热 One hectare of forest can absorb 23 tons of carbon dioxide per year.一公顷森林每年可以吸收23 吨二氧化碳。The cream is easily absorbed into the skin.这种乳霜易被皮肤吸
43、收。高中英语 选择性必修第三册 UNIT 2 HEALTHY LIFESTYLE单句语法填空单句语法填空（1）（absorb）in painting，John didnt notice evening approaching.（2）When deeply （absorb）in work，he would forget all about eating or sleeping.（3）According to experts，people absorbed this disease their bodies with their meals and then they were infected.
44、完成句子完成句子（4）The man （全神贯注于）analysing data when the manager entered the office.Absorbed absorbed into was absorbed in 或absorbed himself in 高中英语 选择性必修第三册 UNIT 2 HEALTHY LIFESTYLE教材原句p.20Playing was fun，but I felt even more worn out afterwards!打游戏很好玩，但过后我却感到更加疲惫不堪!4 worn out（1）筋疲力尽的；疲惫的The mother is wor
45、n out from looking after her six children，even not feeling like a bath.母亲照顾6 个孩子累坏了，甚至连澡都不想洗。词汇复现（2）破烂不堪的；废旧的The poor boy，whose clothes were worn out，fell on the street at dusk.那个可怜的孩子，衣服破烂不堪，黄昏时分倒在街上。词汇复现【归纳拓展归纳拓展】wear out 用坏，穿破；使精疲力尽The mother was astonished that her son had worn out his shoes in
46、two days.母亲很惊讶，她的儿子两天后就把鞋穿破了。词汇复现 高中英语 选择性必修第三册 UNIT 2 HEALTHY LIFESTYLE完成句子完成句子（1）After a days constant work，Father came home，feeling （筋疲力尽）.（2）If you treat your coat so roughly，it will （破烂不堪的）soon.（3）Illness and death came suddenly；over the years she had simply _（使自己筋疲力尽）.（4）He travels so much tha
47、t he usually （把行李箱用坏）.worn out be worn out worn herself out wears out suitcases 高中英语 选择性必修第三册 UNIT 2 HEALTHY LIFESTYLE教材原句p.20Now my dad and I go rock climbing together monthly!现在，爸爸每个月与我结伴去攀岩!5 monthly adv.每月adj.每月一次的 n.月刊Most of these people are paid monthly.这些人大多数按月领薪。He can save money every mont
48、h，which he owes to his monthly budget.他每个月都能存钱，他把这归功于他的每月预算。词汇复现 This magazine is a monthly，whose highlight is her favorite.这本杂志是月刊，其中的精华是她最喜欢的。词汇复现【学法点拨学法点拨】n.+-ly adj.lovely 可爱的 timely 及时的 motherly 母亲般的brotherly 兄弟般的 daily 每天的 weekly 每周的 monthly 每月的 yearly 每年的高中英语 选择性必修第三册 UNIT 2 HEALTHY LIFESTYLE
49、完成句子完成句子（1）John wants to take up a job in another city，because the_（月收入）in this city is not high.（2）Tom isnt in the office today.He went to Beijing yesterday to attend _ （每月一次的会议）.（3）词汇复现My mother paid （每月一次的拜访）to the poor family in the suburb.monthly income a monthly meeting a monthly visit 高中英语 选择
50、性必修第三册 UNIT 2 HEALTHY LIFESTYLE教材原句p.20I get refreshed through climbing，spend more time with my dad.攀岩使我精神焕发，与爸爸共度了更多的时光6 refresh vt.使恢复精力；使凉爽；刷新She swallowed two pills，which refreshed her.她吞了两片药，这使她恢复了精神。词汇复现 He helped the old woman to her feet and refreshed her with a cup of water.他扶老妇人站起来，给她喝了一杯水
