1、Unit 3 On the movePeriod 1 Starting out&Listening 2022 Winter Olympic GamesShort Track Speed SkatingFreestyle Skiing 自由式滑雪自由式滑雪Ski JumpingFigure Skating花样滑冰花样滑冰Snowboardbadminton 羽毛球羽毛球basketball 篮球篮球table tennies(ping pong)乒乓乒乓球球Do you often do sports at school?Have you tried any of these sports?Ac
2、tivity 1 Look at the pictures and answer the questions.Have you tried any of these sports?Which would you most like to try?Why?What benefits can you get from doing sports?Activity 2 The benefits you can get from doing sportsSports improve your mood.Sports improve your concentration.Sports reduce str
3、ess and depression.Sports improve sleep habits.Sports help you maintain a healthy weight.Sports boost your self-confidence.Read and match the descriptions to the exercises in Activity 4.Underline the words and expressions describing their benefits.Activity 3 1.You have to keep your body very still.T
4、his develops your core muscles and strengthens your lower back.2.This develops your chest and shoulder muscles.Remember to keep your back completely straight.abcdeffc3.Using only a rope,you can develop your footwork and balance.Its good for your heart and youll burn a lot of calories without going a
5、nywhere!4.Find a bar that will support your weight.This builds strength in your upper body,especially in your arms and back.abcdefba5.This develops the muscles in your stomach region and improves the way you stand.6.This gives you improved heart and lung function.It also helps build strong leg bones
6、.abcdefedTraditional sports in China Tai Chi is one of the most popular forms of martial arts and exercise in China,combining slow and fluid movements,deep breathing and meditation.The martial arts style has been practiced in China for centuries.When you listen to an interview,it is important to fin
7、d out who is being interviewed and the purpose of the interview,think about what topics might be discussed.During the interview,listen carefully to each question and try to understand the main ideas within the interviewees responses.Listen to the interview and choose the points mentioned.1.Difficult
8、ies of studying in China.2.A tai chi school in China.3.First visit to China.4.A great master of yoga.5.Reasons for learning tai chi.6.Reasons for keeping going.7.Reasons for choosing Yangshuo.Activity 4 Listen again an complete the journalists note.Leah and Tai Chiloves watching _ films and took _;f
9、ell in love with tai chi due to the classesfirst went to China _ years agoreasons for choosing Yangshuo:a _ of tai chi lives there;the beautiful _ viewskung fukung fu classessixmasternaturalActivity 5 challenges:learning to use Chinese;practicing basic _;getting up early benefits of tai chi:helps relax and brings _;a simple way to _;improves _ peace insidedeal with pressurephysical abilitiesskillsPreview the textbook page 26-28.Homework shuttlecock kicking
