1、Look&discuss1.How do you think the people feel in the photos?2.Do you think they are all leading a healthy lifestyle?Why or why not?1.I think these people feel happy and healthy,as they look active and cheerful.2.I think they are leading a healthy lifestyle because they are not by themselves and are
2、 outside and doing exercise as well as creative activities.Unit 2 Reading and ThinkingLearn to develop good health habitseating junk food rarely doing exercisesstaying up too lateeating too fastnot brushing the teethreading in bedspending too much time onlineNow,lets read a passage to find out the a
3、nswer.What kind of lifestyle do you lead?Do you have any unhealthy and bad habits?What are they?Prediction Style:The main idea of the text:An expositionRead the text and find out what main ideas are included in it.Tick the correct ones.P14 2A.How to change a bad habit and create good onesB.The cycle
4、 of how habits are formedC.Habits that can help us study betterD.Changing habits graduallyE.No easy way to change bad habitsF.What a habit isG.Why bad teenage habits should be changed The main idea is sometimes stated in either the opening or closing sentence.If not,look for another“standout”sentenc
5、e,or summarise the paragraph in your mind by asking yourself,“What is it mainly about?”The main idea is sometimes stated in either the opening or closing sentence.If not,look for another“standout”sentence,or summarize the paragraph in your mind by asking yourself,“What is it mainly about?”Reading Sk
6、ill:a person or thing that is very noticeable because they are better,more impressivePara.1G.Why bad teenage habits should be changedTips:Look for opening and closing sentence;“However”.1.When is it easy for teenagers to form bad habits?2.What problems will be caused by tobacco or alcohol abuse?3.Wh
7、at should they do to prevent the possible harmful effects caused by the bad habits?As they grow up,they become more independent and start making their own decisions.Physical and mental health problems.Answer the questions according to the information in paragraph 1.They must learn to recognise bad h
8、abits early and make appropriate changes.Para.2Leading to the next paragraph.(过渡句过渡句)F.What a habit isTips:Look for topic sentence.topic sentencePara.3 B.The cycle of how habits are formedTips:Look for Look for topic sentence.P15 31.How can a choice lead to a habit?2.What are the three stages of the
9、 habit cycle?A choice can lead to a habit if we make the same choice over and over again.The three stages of the habit cycle are the cue,routine and reward.Answer the questions according to the information in paragraphs 2-3.Para.4A.How to change a bad habit and create good onesTips:Look for linking
10、words.Para.5D.Changing habits graduallyTips:Look for“standout”sentence.What should we do to change a bad habit?Finish the exercises based on the information in paragraph 4.To change a bad habit,we should examine our habit cycles and then try to adapt them by combining the information from our habit
11、cycles with our own positive ideas.P15 3uAnswer the question.1.To facilitate a positive change in our bad habits,we could try to _a negative routine _something _.2.We can also use the _ to _ good habits.For example,when we come to an escalator,we could change the normal routine(_)into a more positiv
12、e one(_)instead.replacewith more positivehabit cyclecreatetaking the stairs riding the escalatoruFill in the blanks according to the information in paragraph 5.Para.6E.No easy way to change bad habitsTips:Look for ending sentence.Finish the exercises based on the information in paragraph 6.1.How can
13、 a person use discipline to help change a bad habit?(P15 4)A person can use discipline to change a bad habit by repeatedly taking many small steps to reach the goal of change.2.Chinese philosopher Lao Zi told us that one step seems small,but it is_.It is _ for most of us to change bad habits quickly
14、.To reach the goal of change,we must _ and _ take _.essentialimpossible show some disciplinerepeatedlymany small stepsChoose the right answer based on the information of the last paragraph.What can we learn from the last paragraph?A.Changing habits is very easy.B.It takes a long period of time to ch
15、ange bad habits.C.There are no shortcuts to change bad habits.D.There are some ways to help you build a healthy life.问题解决型说明性文本。问题解决型说明性文本。“提出问题提出问题分析问题分析问题解决问题解决问题总总结结”介绍改变不良生活习惯、养成良好生活习惯的原理和方法。介绍改变不良生活习惯、养成良好生活习惯的原理和方法。Para.1 Why bad teenage habits should be changedPara.6 No easy way to change bad
16、 habits提出问题提出问题分析问题分析问题解决解决问题问题总结总结the structure of the text“问题问题解决解决”模式常用的标记性词语包括：模式常用的标记性词语包括：l problem,concern,challenge,difficulty,trouble,lead to,l solution,change,measure,approach,action,method,answer,response,result,develop,find,overcome,prevent,facilitate,deal with,come up with,effective,suc
17、cessful,practical等。等。analyzing,mindmap,summary,retellingFinish the summary according to the text.As teenagers _,it can be easy for some of them to form bad habits.These habits could lead to serious _ problems if _.To _ in our bad habits,we must first _ our bad _ and try to _ them.Habit cycles can he
18、lp you _.The most successful way to change bad habits is _ _.“One step seems small,but it is _.To reach the goal of change,a person must show some _and _ many small steps.For young people,there is plenty of time to change bad habits,but there is no shortcuts.If you want to build habits for a _,_ som
19、e changes now.left uncheckedphysical and mentalexaminehabit cyclescreate good habits essentialdisciplinehealthy lifestyle decide on grow upfacilitate a positive change adaptover a periodof timerepeatedly takeTask 3Reasons for changing bad habitsHow a habit is formedWays to change bad habitsThree ste
20、ps of the habit cycleBad habits,if left unchecked,could _ when teenagers become adults.first examine their bad habit cycles and then try to adapt them _ _.use the habit cycle to _.We make a choice and repeat it over and over again.Soon _ _lead to more serious ones that choice becomes automatic and f
21、orms a habitFirstly,there is a“cue”that acts as _.Secondly,there is a“routine”,the regular action _.Thirdly,there is the“reward”,_ _ _.a signal to do somethingyou take in response to the cue the good thing or feeling we get from the routine by combining the information from their habit cycles with t
22、heir own positive ideascreate good habitsTips:The most successful way to change bad habits is _ _.Teenagers must show _ and repeatedly take many small steps.not suddenly,but over a period of timesomedisciplinebad habit G.Why bad teenage habits should be changedF.What a habit isB.The cycle of how habits are formedA.How to change a bad habit and create good onesD.Changing habits graduallyE.No short cuts to changing bad habits
