1、（madeofdingshangtuwenmadeofdingshangtuwen）【美文阅读美文阅读】众所周知，健康是我们最宝贵的财富，人众所周知，健康是我们最宝贵的财富，人人都希望有一个好身体，那么到底怎样做人都希望有一个好身体，那么到底怎样做才能有助于保持健康呢？让我们一起来看才能有助于保持健康呢？让我们一起来看看吧！看吧！Proper nutrition(营养营养)is important for good health.Your body cant work well unless it receives the proper kind of“energy”Avoid foods w
2、ith lots of sugar and fat.Eat plenty of foods high in protein(蛋白质蛋白质)，like fish，beans and nuts.Vegetables and fruits are especially important because they provide necessary vitamins(维他命维他命)and minerals(矿物质矿物质)However，dont overeat.It is not healthy to be overweight.Getting the proper amount of sleep
3、is also important.If you dont get enough sleep，you feel tired and get angry easily.You have no energy.Over a long period of time，a little amount of sleep may even result in a change of personality(性格性格)Be sure to allow yourself from seven to nine hours of sleep every night.If you do，your body will f
4、eel strong and refreshed，and your mind will be sharp.Finally，take plenty of exercise.Exercise makes the body stronger and prevents you from gaining weight.It also improves your heart and lungs.If you follow a regular exercise program，you will probably increase your lifespan(寿命寿命)Any kind of exercise
5、 is good.Most sports are excellent for keeping the body in good shape;basketball，swimming，bicycling and running are good examples.Sports are not only good for your body，but they are enjoyable and interesting，too.If everybody were to eat the right foods，get plenty of sleep and exercise regularly，the
6、world would be a happier and healthier place.We would all live to be much older and wiser.【诱思导学诱思导学】1Why do you think it is important to keep healthy?_ _【答案答案】(1)Keeping healthy will make us study or work full of energy every day.(2)Keeping healthy will help to enjoy yourself every day.(3)Keeping he
7、althy will.2As it is important for us to keep healthy，but what do you think we should do to keep healthy?_ _【答案答案】To keep healthy，we should have a good habit.Firstly，we should have a balanced diet every day and try to eat more vegetables and fruit.Secondly，we should take some exercise，such as walkin
8、g，jogging，swimming，etc.Lastly，we should try to be happy every day.教师用书独具演示教师用书独具演示 教学目标教学目标 本课时主要是通过学生对学案所给出的内本课时主要是通过学生对学案所给出的内容的学习，了解本课文中所出现的词汇，容的学习，了解本课文中所出现的词汇，初步了解课文以及相关的背景知识，对下初步了解课文以及相关的背景知识，对下一堂课对课文的全面理解起到一个铺垫作一堂课对课文的全面理解起到一个铺垫作用。用。教学地位教学地位 复习和学习有关饮食、锻炼、健康和疾病复习和学习有关饮食、锻炼、健康和疾病的词汇；说出一些与饮食起居有关
9、的句子的词汇；说出一些与饮食起居有关的句子并了解相关谚语，对饮食起居和健康的关并了解相关谚语，对饮食起居和健康的关系有一个初步的了解。系有一个初步的了解。新课导入建议新课导入建议 请同学们根据实际情况回答下列问题。请同学们根据实际情况回答下列问题。A test on your health condition Rules：If yes，add 2 points to yourself；if no，add 1 point.1Do you sometimes get colds or flu?2Do you eat at least three portions of fruit and vege
10、table a day?3Do you eat fish once a week or more?4Do you take at least two hours exercise a week?5Do you eat much fat,for example,fatty meat?6Do you eat a lot of sweet things,for example,chocolate?7Do you rarely get toothache,but sometimes go to the dentist for examining?8Are you quite fit?Result：11
11、14 pointshealthy；810 pointsnot healthy enough Your Points：_演示结束演示结束 .篇章结构篇章结构 阅读文章，完成下面表格阅读文章，完成下面表格(每空不超过每空不超过3个个词词)Zhou Kai wanted to play football in the rainZhou Kai (1)When he was 1._ towards the front door 2._ a jacket on，his mother 3._ him anxiously.She told Zhou Kai to put his jacket on and
12、he did as he was told.Zhou Kai (2)Zhou Kais life style Eating habits Important part of his diet：4.fresh _Food he often eats：5_ Food he doesnt eat much：6._Exercise habits He takes a lot of exercise so that he is 7._.He is so 8._ about football that he has to make sure that he has a good diet.【答案答案】1.
13、heading2.without3.eyed4.fruit and vegetables5.fish6.fat or sugar7.fit8.crazy 9rarely10.dietZhou Kai isin good health He 9._ gets colds or flu.He is not too heavy，so he never has to 10._.语篇理解语篇理解 阅读阅读P23的的Vocabulary and Reading部分部分，从每题所给的，从每题所给的3个选项中选出最佳答案个选项中选出最佳答案 1Zhou Kai is a boy _.Awho is crazy
14、 Bwho often gets colds Cwho loves football 2Why did Zhou Kais mother eye him anxiously?ABecause Zhou Kai was ill.BBecause Zhou Kai was going to the park.CBecause Zhou Kai was going to play football in the rain.3From the passage，we can learn that Zhou Kai _.Aalways gets colds Bseldom gets colds or fl
15、u Cinjured his arm a week ago 4Which can replace the phrase“have a sweet tooth”？_ Ahave a toothache Blike eating sugar Chave a tooth which is sweet 5From the passage，we can infer that _.AZhou Kais mother is kind BZhou Kais mother is anxious CZhou Kais mother loves him very much【答案答案】1.C2.C3.B4.B5.C.
16、课文缩写课文缩写 用所给单词或短语的正确形式完成课文缩用所给单词或短语的正确形式完成课文缩写写 diet；take exercise；rare；healthy；anxious；head；break；pain；be crazy about；normal One day，when my mother saw me 1._ towards the front door without a jacket on，she eyed me 2._ and asked me to put on my jacket.I had to do what I was told.My mother always mak
17、es sure we eat 3._.We eat fresh fruit，vegetables and fish instead of fat，sugar and sweets.So I never have to 4._.I 5._ get colds，and Im very fit because I often 6._.I dont often get things like flu，either.But two years ago，I 7._ my arm while playing f o o t b a l l.T h e i n j u r y w a s q u i t e
18、8._.Now you can see from what Ive said，Im a 9._ kind of boy.But there is one thing I have to tell you.I m 10._ football.【答案答案】1.heading2.anxiously3.healthily4.diet 5rarely6.take exercise7.broke8.painful 9normal10.crazy about.短语填空短语填空 be connected with；be crazy about；lie down；begin with；put.into.；at
19、least；become ill；take exercise 1The trip will take three days_.2The English alphabet(字母表字母表)_ A and ends with Z 3She _ dancing.4That old man was suspected(怀疑怀疑)to _ the crime.5Im feeling rather bad.I think Ill _ for a while.【答案答案】1.at least2.begins with3.is crazy about 4be connected with5.lie down.句
20、型背诵句型背诵 1When Zhou Kais mother saw him heading towards the front door without a jacket on，she eyed him anxiously.当周凯的妈妈看到周凯没穿夹克衫就向前当周凯的妈妈看到周凯没穿夹克衫就向前门走去时，她担心地盯着他。门走去时，她担心地盯着他。2“OK，OK，”Zhou Kai went and did as he was told.“好的，好的好的，好的”。周凯走过去，按照妈妈。周凯走过去，按照妈妈说的做了。说的做了。3A lot of my school friends eat sweets every day but Im lucky because I dont have a sweet toothId rather eat a nice piece of fruit.我的很多校友每天都吃糖果，幸运的是我我的很多校友每天都吃糖果，幸运的是我不喜欢甜食不喜欢甜食我宁愿吃一块美味的水果我宁愿吃一块美味的水果。4But thats because I was stupid enough to play football in the rain.但那次感冒是因为我的愚蠢，我居然在雨但那次感冒是因为我的愚蠢，我居然在雨中踢足球。中踢足球。
