Unit 1 Life choices Lesson 2 Understanding and coping with stress 公开课（ppt课件+音频)-2022新北师大版（2019）《高中英语》必修第一册.rar

Understanding and coping with stressListening and speaking pre-listeningI find preparing for class very stressful.I find teaching online very stressful.I find going hiking very relaxing.I find going camping relaxing.but I find _ very relaxing.I find _very stressful,teaching onlinepreparing for classgoing hikinggoing camping I find _very stressful,but I find_ very relaxing.I find _very stressful,but I find_ very relaxing.listen to a radio interview about stress Making predictions causes of stress kinds of people suffering from stress different levels of stress stress and success ways to reduce stressTick the information you think will be discussed(讨论讨论)?causes of stress kinds of people suffering from stress different levels of stress stress and success ways to reduce stress1.Listen and check your predictions.while-listening2.write the aspects mentioned in the left columnKinds of people suffering from stressCauses of stressWays to reduce stressListen again and take notes.To To be be frank,frank,_ _ suffers suffers from from stress stress at at some some time time in in their their life-life-_,_,_,_,_,_,_.we _.we cant cant remove remove stress from our lives entirely.stress from our lives entirely.What kind of people suffer from stress?everyoneeveryonedoctorsdoctorsfactory workersfactory workersnewspaper editorsnewspaper editorsteachersteacherskinds of people kinds of people suffering suffering from stressfrom stressTips for taking notes 1.use symbols 符号符号2.use abbreviation缩写缩写eg:-increase/up “+”-and$-moneyXJP-XiJinping bf-boyfriend lp-wife SS-Students What really causes stress?causes of stresscauses of stress1.Pressure from _ or _1.Pressure from _ or _For example:with lots of _For example:with lots of _2._ pressure.2._ pressure.For example:going toFor example:going to_ workwork studystudy socialsocial homeworkhomework partiesparties What can we do to stop stress?ways to reduce ways to reduce stressstress1.1._ your work or studies.your work or studies.2._ well and _ often.2._ well and _ often.3.3._ to a friend,a teacher or family to a friend,a teacher or family members about your problems.members about your problems.4.4._ professional help professional help.OrganizeOrganize EatEat excerciseexcercise TalkTalk SeekSeek Answer the questions.1.When do students suffer from stress?2.What situations can be difficult for shy people?3.What is a good way to organise your work or study?Draw your mindmap topictopic？aspectsaspects？方面？方面 detailed information?detailed information?Draw your mindmap.topictopic？aspectsaspects？方面？方面 detailed information?detailed information?summarize the main idea according to the mindmap In the interview,the reporter and an expert _ talked about _.They discussed about _,_,_.Dr.King Dr.King kinds of people suffering from stresscauses of stress ways to reduce stressstress critical thinking 1.Which suggestion is most useful to you?2.Do you have any other advice on stress?underline the lexical chunks 词 块about stress and expressions for giving advice while readingRead the tapescriptP:P:Good morning,listeners!Today were going to look at the topic of stress-what causes it and what we can do to relax.We have Dr.King with us,an expert on stress.Good morning,Dr.King.K:Good morning.P:P:So what kind of people often suffer from stress?K:Well,to be frank,everyone suffers from stress at some time in their life-teachers,doctors,factory workers,newspaper editors.We cant remove stress from our lives entirely.P:OK.But what really causes stress?K:There are different causes.But more often than not,its due to pressure from work or study.P:P:Right.So,for example,what about students?K:Absolutely!Students with lots of homework can feel very stressed.They may feel they dont have enough time to finish everything.P:P:True.Im sure that we have all experienced that kind of stress as students.What about social pressure?Do you think that social pressure can cause stress?K:Good question.Well,shy people can find social situations very stressful-going to parties,for example.P:Interesting.And what can we do to stop stress and tension?K:There are many ways to reduce stress.You can organise your work or studies.In other words,you can make a list and do all the important things first.P:What else?K:You must eat well and exercise often.Also,you can talk to people about your problems-talk to a friend,a teacher or someone in your family.If you become so stressed that you cant function properly,you should seek professional help.lexical chunks 词块about stress/pressureexpressions for giving advice suffer from stressremove stressfeel very stressedsocial pressurecause stressfind social situations very stressfulYou canYou mustYou cantIf you.,you should.pressure from work or studystop stress and tensionreduce stress become stressed connectives连接词:in other words,alsoListen to a student talking about stress.What activities does he find stressful/relaxing?Stressful ActivitiesHe finds _stressful/relaxing.doing examsgoing to partiesmeeting people in small groupstalking in front of the French classtalking to friendslistening to musicreadingsitting and doing nothing at allRelaxing Activitiesdoing examsgoing to partiestalking in front of the French classtalking to friendslistening to musicreadingsitting and doing nothing at allListen again and complete the sentences.1.I really _ doing exams.2.I _ going to parties very much.3.I _ meeting people in small groups.4.I _ talking in front of the class.5.I _ talking to my friends.6.I _ listening to music.7.I _ reading.8.I _ sitting and doing nothing.cant standdont likehatequite likedont mindloveenjoylikeExpressing Likes and Dislikespair work Tell your partner the kinds of stress you suffer from.Then share your experiences and the activities you like or dislike in dealing with those stresses.A sample A:I find making a speech stressful.What about you?B:B:Yes,I also find that very stressful.What do you do to relax when you feel stressed?A:I quite like reading books.I find reading books relaxing.Do you have any good ways to reduce stress?B:B:If you feel stressed,you should go outside to play sports.Doing sports is a good way to relax.Aslo,you can build up your body.A:Good idea！Ill give it a go.Thanks a lot.B B：My pleasure.Stress can happen to anyone,anywhere at anytime,so how to deal with stress is very important in our life.Kelly is a health psychologist.Lets see what she says.According to Kelly,we know that its not stress kills us,it is our reaction to it.Therefore,we should take a correct and positive attitude towards stress.Stress can give us positive energy if we Stress can give us positive energy if we deal with it wisely.deal with it wisely.你的同学志涌最近学习压力很大，请你给他写一封信，包括以下内容：1.表示关心2.提出减压建议3.希望正确对待压力注意：1.词数80左右。2.适当增加细节，以使行文连贯。你的同学志涌最近学习压力很大，请你给他写一封信，包括以下内容：1.表示关心2.提出减压建议3.希望正确对待压力注意：1.词数80左右。2.适当增加细节，以使行文连贯。Useful expressionsYou can.You must.If you.,you should.Why dont you.?How about.?Youd better.I would suggest doing.If I were you,I would.First,second,third.first of all,besides,last but not leastself-assessment I have learned to make predictions.I can catch the detailed information.I can express likes and dislikesI have learned some useful expressions about stress.I have learned how to deal with stress and take an active attitude towards it.Draw your mind-map.topictopic？aspectsaspects？方面？方面 detailed information?detailed information?Draw your mind-map.topictopic？aspectsaspects？方面？方面 detailed information?detailed information?Draw your mind-map.topictopic？aspectsaspects？方面？方面 detailed information?detailed information?Draw your mind-map.topictopic？aspectsaspects？方面？方面 detailed information?detailed information?Draw your mind-map.topictopic？aspectsaspects？方面？方面 detailed information?detailed information?