1、The biggest wealth in life:HealthHealth.1ContentContent1.Abstract2.Importance of health3.Present situation4.Maintain health5 Conclude.21.Abstract1.AbstractWith the development of our country,people pay more attention to the importance of health.But,there are still many people who dont know how to ke
2、ep health in our daily life.As the saying goes,“health is not everything,but without health,you can lost everything,including your dream and life”.So it is very important for us to keep health.32.I2.Importance of healthThe body is the capital of revolution.President Mao The biggest wealth in life is
3、health.42.I2.Importance of healthYou can have all the wealth and possessions to make you happy,but if you are unhealthy,you wont enjoy them!You wont have the energy,mental capacity,or appreciation for life to allow you to fully enjoy your lifestyle.Health is our most important asset.53.Present situa
4、tion(1)3.Present situation(1)If we always work under pressure,we will get anxious more often and may be trapped in a state of sub-health,which may lead to an illness in the endStress.63.Present situation(2)3.Present situation(2)A research found that people live longer in common:a good breakfast of o
5、ne day.Sufficient amount,better quality,small volume,high in calories.Skip breakfast.73.Present situation3.Present situationLarge or regular drinking habit can irritate our liver.83.3.Present situationPresent situationSmoking is equal to suicide;Smoking can severely damage the body organs,including
6、lungs;Smoking is bad for our family and friends.94.4.Keep healthl Regular diet;l Proper nutrition;l Eating more vegetables and fruits;l Don t eat more junk food(1)(1)Balanced diet.104.4.Keep healthl Walking;l Running;l Riding;(2)Do exercises(2)Do exercises.114.4.Keep healthl Doing fitness;l Doing yo
7、ga;l Doing Taiji quan;(2)Do exercises(2)Do exercises.124.4.Keep healthl Confidence;l Optimistic;l Positive;l Calmness;l Good personal relationship;(3)Mental health(3)Mental health.134.4.Keep health(4)Developing good habits(4)Developing good habits.144.4.Keep health(4)Developing good habits(4)Developing good habitsl Readingl Helpingl Travellingl Chatting.155.Conclude5.ConcludeWish you have a good mood and healthy everyday!.16
