1、2021_2022学年新教材高中英语Unit3SportsandFitness单元素养培优课件新人教.单词拼写1.I hope to be a basketball star so that I can serve my motherland as a basketball_(运动员).2.He has collected more than a _(百万)books of different ages.3.Tom was _(欺骗)out of all of his money.4.The new song is popular with the _(听众).5.You will want
2、to continue to focus on _(积极的)choices.athletemillioncheatedaudiencepositive6.Because Mary is on a diet,she is becoming _(苗条)than before.7.According to the doctor,_(慢跑)is good for our heart.8.The little girl cant fall asleep because of too much _(压力).9.In order to win the gold _(奖牌),she trained hard
3、day after day andeventually made it.10.It would really be a great _(荣幸)for us to enjoy your lecture.slimmerjoggingstressmedalhonour.选词填空1.The manager tried to _his employees by going to work ontime.2.You have to _a plan as quickly as possible,or we wont know what to do next.3.They set sail in the mo
4、rning and _to a small town before dark.work out;make it;determine to do.;give up;now and then;in honour of;lose heart;set a good example for.;fall apart;compare.with/toset a good example forwork outmade it4.Paul was fond of Chinese culture,so he _settle in China.5.Ill never _even if I should fail te
5、n times.6.This part of the road is so narrow that there are bound to be traffic jams _.7.She has decided to _her job and start her own business.8.A farewell party was held _the ambassador(大使).9.Miners have dangerous jobs because occasionally the mine sinks or _.10._the apple on the table,this one lo
6、oks more attractive.determined tolose heartnow and thengive upin honour ofCompared with/to.完成句子1.I hope my suggestions can _.Ill continue to offer help if youneed.我希望我的建议能有所作用。如果需要的话我将继续提供帮助。2.I like Chung Yeung Festival not just _.我喜欢重阳节,不仅仅是因为这些受欢迎的活动。3.I _,but she hasnt come yet.我一直等了一个小时了,但是她还没来
7、。make a differencebecause of the popular activitieshave been waiting for an hour4.Dont be rude to them _they have done something wrong.不要对他们粗鲁,即使他们犯了一些错误。5._will do good to your physical health.定期锻炼对你的身体健康有好处。6.Although she doesnt talk much,what she says _.尽管她说得不多,但是她说的话很有意义。even if/even thoughWorki
8、ng out regularlymakes much sense.用反意疑问句完成句子(每空一词)1.Everyone has his own hobby,_ _?2.Nothing can be more important than health,_ _?3.I dont think youve finished your homework,_ _?4.Dont forget to phone me,_ _?5.You rarely play tik tok when you are free,_ _?6.You must have been told the result,_ _?7.T
9、he party wont get going till seven,_ _?8.We dont think that he will pass the driving test this time,_ _?9.These are important reading materials,_ _?10.He didnt consider following our suggestions,_ _?doesnt hecan ithave youwill youdo youhavent youwill itwillarent theydid he.阅读理解A(2021茂名高一检测)The beach
10、 may seem like an inviting place to run on a cool summer morning,but is running on the sand good for your body?It can be,but its important to be aware of the challenges that some beach runners experience before you get ready.Running on the beach can be a good thing.Its certainly different from runni
11、ng on a track or a pavement.For starters,sand can be a challenge because it has an uneven(不平坦的)surface.As you push off,youre going to lose some of your push as the sand moves.So,youre not going to be able to push yourself forward as you would on a track or a pavement.But this unevenness has an upsid
12、e;It gives your body an extra workout,forcing you to exercise muscles that dont get as much use during running on firm surfaces.For example,your feet,ankles and lower back might feel sorer and more tired than usual after a beach run just because the surface is constantly moving and changing step to
13、step.You also might feel sore afterward because beaches tend to slope(倾斜)down to the water.If youre going for a long run on the beach,you might notice that one side of your body might feel sorer because youre putting more pressure on it due to the slope.Some beach runners prefer to run barefoot not
14、wearing anything on feet.However,if youre not used to barefoot running,start slowly and dont run long distances at first.Thats because running barefoot uses more different muscles than running with shoes,and its important to strengthen these muscles and adapt your feet.If you want to run barefoot an
15、d as long as you run carefully enough into it,go for it!Running on the sand can be a smart choice for you,because running on softer ground surfaces can reduce muscle damage.【文章大意】文章主要介绍了沙滩慢跑者有可能会经历的挑战。1.Why is it difficult to run on the beach for starters?A.Running on its uneven surface takes much e
16、ffort.B.People need to run carefully on its smooth surface.C.The soft surface makes people fall over easily.D.Its hard to keep ones balance on its hard surface.【解析】选选A。细节理解题。根据文章第二段可知,对于初学者来说在沙滩跑步会因为表面不平整而无法像在跑道或人行道那样容易前进。故选A。2.Which of the following best explains“upside”underlined in Paragraph 2?A.
17、Character.B.Reason.C.Advantage.D.Challenge.【解析】选选C。词义猜测题。画线单词所在句有“But”存在,说明与前文为转折关系,前文内容讲述的是在沙滩跑步对于初学者来说的困难,而画线单词所在句后文“It gives your body an extra workout,forcing you to exercise muscles that dont get as much use during running on firm surfaces.(它给你的身体一个额外的锻炼,迫使你锻炼你在坚实路面上不经常锻炼的肌肉。)”在讲述其好处。因此“upside”
18、所在句应是承前启后的作用,可推知“upside”可以理解为“优点;好处”,与Advantage含义相同。故选C。3.Where can the passage be found?A.A primary school textbook.B.A sports magazine.C.A tourist guide.D.A scientific report.【解析】选选B。推理判断题。通读全文可知,文章核心主题为“Running on the sand(沙滩慢跑)”,因此可推知,文章应是刊登在体育类杂志上。故选B。B(2021日照高一检测)Theres nothing magical about t
19、he number 10,000.In fact,the idea of walking at least 10,000 steps a day for health goes back many years to a marketing campaign started in Japan for the sale of a pedometer(计步器).And,in the years that followed,it was accepted in the US as a goal to build up good health.Its often the default setting(
20、默认设置)on fitness trackers,but whats it really based on?“The original basis of the number was not scientifically determined,”says researcher I-Min Lee of Brigham and Womens Hospital.She was curious to know how many steps you need to take a day to maintain good health and live a long life,so she and he
21、r workmates designed a study that included about 17,000 older women.Their average age was 72.The women all agreed to wear devices to track their steps as they went about their day-to-day activities.It turns out that women who took about 4,000 steps per day got an increase in longevity(长寿),compared w
22、ith women who took fewer steps.In fact,women who took 4,400 steps per day,on average,were about 40 percent less likely to die during the follow-up period of about four years compared with women who took 2,700 steps.The findings were published on Wednesday in JAMA Internal Medicine.Another surprise:t
23、he benefits of walking maxed out at about 7,500 steps.In other words,women who walked more than 7,500 steps per day saw no additional increase in longevity.Janz,who released the new national exercise recommendations last November,says the message that comes from this study was encouraging.“I think i
24、ts really good news for women who may not be particularly active.”says Janz.“All they have to do is walk.To me,this study suggests there are more benefits to light activities than we were previously thinking there might be.”【文章大意】研究者探索一天走多少步更有益于健康,并通过几组实验了解到运动有利于人们的健康和长寿,并且适当的运动对人的身体更加有益处。4.How did
25、the idea of walking 10,000 steps a day come into being?A.It was made up by a group of elderly ladies.B.It was indeed the result of a scientific research.C.It actually came from a business advertisement.D.It was based on a test by both Japan and the US.【解析】选选C。细节理解题。由第一段第二句可知,事实上,为了健康,每天至少走一万步的想法可以追溯
26、到多年前日本开始的一项销售计步器的营销活动。由此说明一天走至少10 000步的概念来自一款计步器的商业广告。故选C。5.Which is an ideal choice for women walkers according to the study?A.2,700 steps.B.4,400 steps.C.10,000 steps.D.17,000 steps.【解析】选选B。推理判断题。由第三段第一句和第四段“women who walked more than 7,500 steps per day saw no additional increase in longevity.”可知
27、,结果表明,每天走大约4 000步的女性比每天走更少步的女性寿命更长,而每天步行超过7 500步的女性的寿命没有进一步增加,所以走4 000步左右最适宜。故选B。6.Which of the following does Janz agree with?A.Light activities benefit people most.B.The study is not as satisfying as expected.C.Women should be more active than before.D.The result of the study is a little surprisin
28、g.【解析】选选D。细节理解题。根据最后一段最后一句内容可知,对我来说,这项研究表明,轻度活动的好处比我们之前认为的要多。所以D项研究的结果有些令人惊讶,符合Janz的观点。故选D。7.In which part of a newspaper can you read the passage?A.Health.B.Culture.C.History.D.Tourism.【解析】选选A。推理判断题。本文主要叙述了人们每天走的步数与健康和长寿的关系,因此最有可能出现在报纸的有关身体健康的版块上。故选A。.阅读填句(2021潍坊高一检测)If you live in a place where mo
29、st people speak the language you are learning,you may use the language for several hours each day.But you may not have these chances to practice English.You may even be self-taught.1 It is not very difficult,but it does take effort and practice.Think in single words.2 In your head,try to name each o
30、bject in your surroundings.As you continue with this,it becomes more of a habit,so things are going to pop up into your headcomputer,telephone,chair,and desk.Whatever it is,wherever you are.You can also do this at home when you wake up and before you go to sleep.3 Another exercise is describing in y
31、our mind objects you dont know the words for.An example would be if you couldnt think of the word“garage,”Hinshaw says.“If youre looking at your house and you see your garage,but you cant think of the name in English.You can say,“The place inside where I put my car.”Think in sentences.The next exerc
32、ise is thinking in simple sentences.For example,if you are sitting in a park,you can tell yourself things like,“Its such a beautiful day”and“People are playing sports with their friends.”4 Describe your day.Another exercise experts suggest is to describe your daily activities.You can mentally make p
33、lans in the morning when you wake up.5 So the skill level is a little higher.A.Describe unknown words.B.Guess the meaning of a new word.C.This would require future verb tenses.D.A good first step is to think in individual words.E.Hinshaw says doing this can help learners of any language.F.Once this
34、becomes easy,you can move on to more difficult sentences.G.The good news is that thinking in English can bring you a huge step closer to fluency!【文章大意】文章介绍了一些如何练习用英语思考的方式。1.【解析】选选G。结合下面已给的标题Think in single words、Think in sentences、Describe your day可知,文章主要介绍的是一些如何练习用英语思考的方式。该句应该对下文这些内容进行概括,结合选项,G选项(好
35、消息是,用英语思考可以让你更接近流利!)符合语境。故选G。2.【解析】选选D。根据标题“Think in single words.”可知,该段建议人们从单个词开始思考。后一句“In your head,try to name each object in your surroundings(在你的头脑中,试着给你周围的每一个物体命名)”对该空做了进一步的说明。故D选项(好的第一步就是从单个词的角度进行思考)符合此语境。故选D。3.【解析】选选A。根据该段中的“Another exercise is describing in your mind objects you dont know t
36、he words for.(另一个练习是在脑海中描述你不认识的物体)”可知,该段建议描绘那些不知道的物体。故选A。4.【解析】选选F。上文提到:下一个练习是用简单句思考。例如,如果你坐在公园里,你可以告诉自己一些事情,比如,“今天天气真好”,“人们正在和他们的朋友做运动”。该空承接上文,结合选项,F选项(一旦这变得容易了,你可以继续学习更难的句子。)与之承接密切。故选F。5.【解析】选选C。前文提到:另一个运动专家建议是描述你的日常活动。你可以在早上醒来的时候在心里制订计划。空后提到:所以技能水平要高一些。根据so推知,该空应当提出“制订计划时要求更高水平的一些地方”。结合选项,C选项(这需要
37、将来时动词的时态。)符合该语境。故选C。.完形填空(2021武汉高一检测)The snow trapped Taylor,but taco sauce(卷饼酱)saved his life.It all began last Sunday when Taylor,along with his dog,went to get gas for his 1,according to the Sheriffs Office.Taylor told the police his car got2 in the snow.After some time,he then 3 and woke up on M
38、onday finding 4 more snow,unable to get out of the vehicle(车辆).He tried to 5 out on Monday,but the snow was too deep and made it 6 to go on foot so he and his dog 7 to the vehicle.By Wednesday,a 8 persons announcement was put out for Taylor,according to a report.Over the next few days 9 he was trapp
39、ed in the snow,Taylor told the police he stayed 10 by“starting his car from time to time”.He 11 some of the taco sauce he had as food.On Friday,a skater called 911 saying they had12 Taylor.The office soon sent a construction truck to 13 out Taylor and his dog.The officers said they were just“hungry
40、after being stuck in the 14 for five days”.Taylor was 15 to who helped him and determined to help others as possible as he could in the future.【文章大意】文章讲述了一人一狗开车去加油却身陷大雪之中,积雪深厚无法动弹,无奈只能靠现有的条件保证生存,直到5天之后被人发现才终于获救的故事。1.A.truck B.bus C.car D.boat【解析】选选C。句意:一切都始于上周日,Taylor开车带着他的狗去加油。下文中多次出现his car,所以事件是关
41、于他的汽车。故选C。2.A.brokenB.stuckC.lostD.changed【解析】选选B。句意:Taylor告诉警方他的车被困在雪里了。下文中有“he was trapped in the snow”对应,可知是指车陷在了雪里,get stuck意为“被卡住了”。故选B。3.A.fell asleepB.took risksC.tried outD.kept on【解析】选选A。句意:过了一段时间,他睡着了然后在周一醒过来,发现雪更大了。fell asleep睡着;took risks冒险;tried out尝试;kept on坚持。与下文的woke up对应可知,是指他睡着了。故选
42、A。4.A.alsoB.almostC.stillD.even【解析】选选D。句意:过了一段时间,他睡着了然后在周一醒过来,发现雪更大了。下文指出他已经不能从车里出来了,可以推断雪下得更大了,要用even表示句意的递进。故选D。5.A.putB.callC.breakD.walk【解析】选选D。句意:他在周一尽力想走出来,但雪太深了很难步行。put(out)扑灭,伸出;call(out)叫喊;break(out)爆发;walk(out)走出。下文表明雪太深了,可见是很难走出去的。故选D。6.A.difficultB.boringC.importantD.possible【解析】选选A。句意:他
43、在周一尽力想走出来,但雪太深了很难步行。因为雪太深了,所以想要在上面步行应该是比较艰难的。故选A。7.A.returnedB.pointedC.tendedD.appealed【解析】选选A。句意:所以他和他的狗回到了车上。returned返回;pointed指向;tended趋向于;appealed吸引。承接前文情节,发现雪中走路很困难,Taylor应该会选择回到车上再想办法。故选A。8.A.learningB.workingC.missingD.traveling【解析】选选C。句意:根据报告,到周三一份寻找Taylor的启事就被贴了出来。结合语境可知,Taylor从周日出去,到周三已经几
44、天没有回去了,自然会被人认为是失踪了。故选C。9.A.untilB.afterC.beforeD.unless【解析】选选B。句意:在Taylor被困到雪中后接下来的几天里。从下文中描述的“求生过程”来看,这些事都发生在Taylor被困在雪中之后。故选B。10.A.cleanB.hotC.warmD.mild【解析】选选C。句意:他告诉警方说他通过一遍遍启动车来保持温暖。结合语境可知,Taylor被困在严寒大雪中是需要保障温度和食物的。故选C。11.A.boughtB.ateC.madeD.borrowed【解析】选选B。句意:他把带的卷饼酱当作食物来吃。既然是as food“作为食物”,显然
45、是吃掉了。故选B。12.A.seenB.savedC.knownD.paid【解析】选选A。句意:周五,一个滑雪者拨打了911说他们发现了Taylor。滑雪者报告警方就是因为找到、看到了Taylor。故选A。13.A.sendB.digC.pickD.tick【解析】选选B。句意:警方立刻派一辆工程车去把Taylor和他的狗挖出来。send(out)发出;dig(out)挖出来;pick(out)挑出;tick(out)打勾。联系前文可知车辆被困在雪里的事实,这里应该指要把Taylor和他的狗从雪里挖出来。故选B。14.A.clayB.typhoonC.thunderstormD.snow【解
46、析】选选D。句意:警官说他们只是“在雪里被困了5天后很饿”。clay黏土;typhoon台风;thunderstorm雷雨;snow雪。根据上文可知这里指在大雪中被困了五天。故选D。15.A.desperateB.awkwardC.thankfulD.ashamed【解析】选选C。句意:Taylor对帮助他的人很感激。desperate绝望的;awkward尴尬的;thankful感激的;ashamed羞愧的。于情于理Taylor都应该对帮助他的人表示感谢,毕竟这是救了他的命。故选C。.语法填空Qigong,1.(call)“Life Energy Cultivation”in China,i
47、s a practice of focusing on breath,movement,and awareness for exercise,and healing(愈合).If you have taken Chinese lessons,you must be familiar with Confucius,according to 2.qigong provides a means to become a Junzi(gentleman)through awareness of morality.Taoism considers qigong to be able to provide
48、a way to achieve spiritual improvement.Qigong is 3.(tradition)viewed as a practice to balance qi(inner life energy),which is now practiced throughout China and worldwide.4.a form of gentle exercise,qigong is made up ofmovements that are typically repeated,strengthening the body.Qigong 5.(believe)to
49、help develop human potential,allow access to higher degrees of awareness,and awaken 6.(one)“true nature”.What makes qigong special is 7.it can be done lying,sitting,or standing;thus it is 8.(access)for disabled persons,seniors,and people recovering from injuries.As a healing art,qigong practitioners
50、 focus on prevention and self-healing,which has been widely used in China as part of traditional Chinese medicine,and is included in the curriculum of Chinese 9.(university).Besides,qigong is practiced for self-cultivation as a means to get rid of plexity of the earth.【文章大意】本文介绍了什么是气功,中国人眼里的气功以及气功的好
