1、 Our Body and Healthy Habits Module one1.Get students to know some expressions about health,diet.2.Help students to develop their own healthy diet habits.3.Improve students reading skills of skimming and scanning.potatocakefried chicken legtomatobananagrapehamburgeronionapplebarbecuecucumbercarrotpo
2、tatocaketomatofried chicken legbananagrapehamburgeronionapplebarbecuecucumbercarrotFresh fruit and vegetables are good for us,so we should eat fruit and vegetables every day.Questions1.Besides the food that we mentioned above,which kind of food is healthy and which is not?There are many kinds of foo
3、d and drinks around us.Of them all,meat and fish are healthy food.Noodles and rice are also healthy food.Fruit and vegetables are healthy food,but hamburgers and candy are unhealthy food.Milk,water and pure juice are healthy drinks,but my favourite drink is Coke.It isnt a healthy drink.So to be heal
4、thy,eat some vegetables,fruit,rice,noodles,fish and meat.Dont eat too much hamburgers,candy or ice cream.Drink some water,pure juice and milk,but dont drink too much Coke.Questions1.What should a healthy life be included?healthy fooda healthy lifedoing sportsgood habitshealthy fooda good state of mi
5、nd It is _who looks after him well.his motherHow can he form such a healthy habit?What is Zhou Kais healthy diet?(1)eating lots of _(2)eating _(3)avoid eating _fruit and vegetablesfish 4 times a week fat or sugar情景再现情景再现(work in pairs)Work with your partner to make up a dialogue according to Zhouika
6、i 1.Fast readingRead the passage Zhou kai(1)and Zhou kai(2)to finish the exercises on ipad.Zhou Kai,a senior school student,is very fit.He takes a lot of exercise.He is _1_ about football.He is captain of the class team at school and he is also a member of the Senior High team.And his mother always
7、_2_ sure his family eat very_3_ (health).They live near the sea and they often have _4_.Fresh fruit and _5_ are a very important part of their diet.He doesnt have a sweet_6_.Rarely _7_ he catch colds or flu.But last week,Zhou Kai was ill,because he was stupid _8_ to play football in the rain.Two yea
8、rs ago he broke his arm playing football.The injury was quite _9_(pain)and he couldnt move his arm for a month.Zhou Kai thinks hes just a_10_kind of person.fishcrazyhealthilymakesvegetablespainfulenoughnormaldoestooth Good health is the most valuable thing a person can have,but one cant take good he
9、alth for granted.It is important to remember that the body needs proper care in order to be healthy.There are three things that a person can do to help stay in good shape:one should eat right food,get enough sleep,and exercise regularly.Proper nutrition is important for good health.Dont eat too much
10、 food with lots of fat and sugar.Eat plenty of food high in protein like meat,fish,eggs and nuts.Vegetables and fruits are very important because they provide necessary vitamins and minerals.However,dont overeat.Getting the proper amount of sleep is also important.If you dont get enough sleep,you will feel tired.
